SoMyPolar

By Mel - SoMypolar Inc

I am my own Mental Health advocate! (Yes I am allowed to do that!) Listen as I take my very private journey battling my mental health publicly. Managing my Bipolar 1 disorder has been a rollercoaster.... more

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FAQs about SoMyPolar:

How many episodes does SoMyPolar have?

The podcast currently has 13 episodes available.

SoMyPolar episodes:

April 07, 2021 Funnel Cake-- TW-- Who stupid!? Me??
Wow!! This has me floored y’all! Just when I thought I had something figured out... :(
After reading an article about loosing brain function due to Bipolar disorder.. I’m over it!!
Please listen and tell me your thoughts! I know my thoughts are nothing but SADNESS right now.
Link for article
https://www.nature.com/news/2007/070716/full/070716-16.html
Send us messages, emails, comments! Also follow us on social media!
[email protected]
www.youtube.com/somypolar
www.instagram.com/somypolar
www.twitter.com/somypolar

____LINKS FOR ANYONE WHO NEEDS HELP____
https://www.mhanational.org/finding-help-when-get-it-and-where-go
https://www.nami.org/help
https://www.nimh.nih.gov/health/find-help/index.shtml
...more
6min
March 31, 2021 Chocolate covered pretzels— TW—Didn’t ya know!
On the last day of Women's History Month I wanted to showcase two AMAZING women I know.
Each one of our stories are tied to another and my story wouldn't be told without these women.
Let's make it our business to tell the story of others as we tell our own! We can only win this battle if were ALL working.
Send us messages, emails, comments! Also follow us on social media!
[email protected]
www.youtube.com/somypolar
www.instagram.com/somypolar
www.twitter.com/somypolar
____LINKS FOR ANYONE WHO NEEDS HELP____ https://www.mhanational.org/finding-help-when-get-it-and-where-go https://www.nami.org/help https://www.nimh.nih.gov/health/find-help/index.shtml
...more
8min
March 22, 2021 Vanilla Wafers---TW--- Woo Mann
Welcome to the month of March.... And Welcome to Women's History Month.. Mental Health illness is a topic that needs to be mentioned during this time of great celebration because we as women have had to battle so many things, mean while trying to strive for our own validation...
The challenges we face as women are not new, but were Definitely trying to make sure they become HISTORY...
I hope you enjoy!
Send us messages, emails, comments! Also follow us on social media!
[email protected]
www.youtube.com/somypolar
www.instagram.com/somypolar
www.twitter.com/somypolar

____LINKS FOR ANYONE WHO NEEDS HELP____
https://www.mhanational.org/finding-help-when-get-it-and-where-go
https://www.nami.org/help
https://www.nimh.nih.gov/health/find-help/index.shtml
...more
8min
March 09, 2021 Thin Crust Pizza-- TW-- Baby one more time!
Heyyyyyy! I decided to watch the recent documentary on Britney Spears, 'Framing Britney Spears' and see what all the hoopla was about... Well, all I saw was parts of this illness that I didn't feel like visiting. BUT I wanted to share my experience with you. To shine a light on how much it takes to manage a mental health illness......It's ALOT.. Trust me ;0
Links Mentioned in today's podcast
https://www.webmd.com/bipolar-disorder/guide/bipolar-disorder-forms
Here are the types of bipolar disorder:
Bipolar I disorder involves periods of severe mood episodes from mania to depression.
Bipolar II disorder is a milder form of mood elevation, involving milder episodes of hypomania that alternate with periods of severe depression.
Send us messages, emails, comments!
Also follow us on social media! [email protected]
www.youtube.com/somypolar
www.instagram.com/somypolar
www.twitter.com/somypolar
____LINKS FOR ANYONE WHO NEEDS HELP____
https://www.mhanational.org/finding-help-when-get-it-and-where-go
https://www.nami.org/help
https://www.nimh.nih.gov/health/find-help/index.shtml
...more
13min
March 02, 2021 Cotton Candy-- TW-- Black and LOUD!
This episode is about BLACK Mental Health! Look. We need to bring up Black Mental Health during Black History month.
I am only speaking of myself BUT it may be helpful or not...Either way.... Fux wit me ;)
I hope you enjoy!
Send us messages, emails, comments! Also follow us on social media!
[email protected]
www.instagram.com/somypolar
www.twitter.com/somypolar
youtube.com/somypolar
____LINKS FOR ANYONE WHO NEEDS HELP____
https://suicidepreventionlifeline.org
https://www.mhanational.org/finding-help-when-get-it-and-where-go
https://www.nami.org/help
https://www.nimh.nih.gov/health/find-help/index.shtml
...more
11min
March 01, 2021 Carmel Sauce—-TW— Love is where?!
‘Tis the season for lovers... This episode is about ME (as usual right) lol. I am opening up with 4 fun facts about my personal life (ahh) and ALSO telling some Love secrets, keeping the Post Valentine’s Day spirit ALIVE.. (hmm?)
Please enjoy!!
Link mentioned in this episode: www.bphope.com/caregivers/partners-for-life/
Send us messages, emails, comments! Also follow us on social media!
[email protected]
www.instagram.com/somypolar
www.twitter.com/somypolar
youtube.com/somypolar
____LINKS FOR ANYONE WHO NEEDS HELP____
https://suicidepreventionlifeline.org
https://www.mhanational.org/finding-help-when-get-it-and-where-go
https://www.nami.org/help
https://www.nimh.nih.gov/health/find-help/index.shtml
...more
9min
January 29, 2021 Sugar Cookies——TW—— Did you touch me?!
We all don’t like to hear about it or talk about it at times.. But it’s a real problem that many of us face in the Mental Health community. Suicide. Today I’m keeping it alllll they way real.. (As usual) I have also attached links for more information on suicide and how to get help. Send us messages, emails, comments! Also follow us on social media!
[email protected]
www.instagram.com/somypolar
www.twitter.com/somypolar
youtube.com/somypolar
____LINKS FOR ANYONE WHO NEEDS HELP____ https://suicidepreventionlifeline.org
https://www.mhanational.org/finding-help-when-get-it-and-where-go
https://www.nami.org/help
https://www.nimh.nih.gov/health/find-help/index.shtml
...more
10min
January 19, 2021 Mini Doughnuts- TW— Don’t Bulli Me —
Bulling was a topic mentioned everyday but recently the topic has died down.. I wanted to touch on it and give my (real) experience with bullying and the affect it had (has) on me. Having a mental health illness, being bullied didn’t make it ANY better! Send us messages, emails, comments! Also follow us on social media!
[email protected]
www.instagram.com/somypolar
www.twitter.com/somypolar
youtube.com/somypolar
____LINKS FOR ANYONE WHO NEEDS HELP____
https://www.mhanational.org/finding-help-when-get-it-and-where-go
https://www.nami.org/help
https://www.nimh.nih.gov/health/find-help/index.shtml
...more
11min
January 12, 2021 Fudge Brownies — TW— Drink or Drank??
Damn... Here I go again.. Telling you about my adventures with mental health illness... Today’s topic is about alcohol. I hope there’s something in my story that speaks to you! This episode is also on YOUTUBE as well!! Check it out!!!Please send us messages, emails, comments! Also follow us on social media!
[email protected]
www.instagram.com/somypolar
www.twitter.com/somypolar
youtube—-SOMYPOLAR
____LINKS FOR ANYONE WHO NEEDS HELP____
https://www.mhanational.org/finding-help-when-get-it-and-where-go
https://www.nami.org/help
https://www.nimh.nih.gov/health/find-help/index.shtml
...more
6min
January 10, 2021 Zebra Cake—-Holiday Woes— TW—
During and after the holidays can be very very hard times for people with mental health illness. I wanted to touch on a few things and KEEP IT 💯 about what I have been through.. I hope you can find something in here that speaks to you.. Send us messages, emails, comments! Also follow us on social media!
[email protected]
www.instagram.com/somypolar
www.twitter.com/somypolar
____LINKS FOR ANYONE WHO NEEDS HELP____
https://www.mhanational.org/finding-help-when-get-it-and-where-go
https://www.nami.org/help
https://www.nimh.nih.gov/health/find-help/index.shtml
...more
14min

FAQs about SoMyPolar:

How many episodes does SoMyPolar have?

The podcast currently has 13 episodes available.