Sophie Empowers Podcast

Janelle McMiller is the founder and CEO of Syncquility. She is an inspirational speaker and Growth Mindset guide that focuses on Gratitude & Forgiveness, helping women uncover the path to take back their power! Janelle's motto is Envision - Hustle - Receive. Her message: No more boxes, no more labels. Janelle's mission in life is to meet women where they are and allow them to feel seen and inspired to create a life they are obsessed with, one thought- one feeling- one day at a time.

In today's episode we are talking about The power within Gratitude & Forgiveness. Following your dreams and living life YOUR way (personally and professionally). Growing through trauma. Manifesting. Personal Growth.

Website: www.CoachJanelle.com & www.Syncquility.com

Social media:

On IG: @MrsJanelleM & @Syncquility_Sisterhood

On FB: Syncquility Sisterhood

I am Coach sophie James, and If you enjoyed this episode or not i would love your feedback in the comment below

Rob Herget is a lifelong entrepreneur who started as a smile child, and has owned his own businesses since college. He is the Founder and President of 9 businesses currently including MonkeyDough.com that partners with schools, non profits, and youth leagues all over America and uses their powerful program to help them raise funds. 

The other business is BoosturBusiness.com that has a multiple of platforms that help businesses increase their customers and their revenue. Even his 2 son's have followed their dreams and are both very successful fulltime artists. Rob has a passion for helping young people follow their dreams and create their own businesses and make an impact on the world.

This is what we are talking about in this episode:

 How do I get started in building my own business and what is involved

1.Start with you

2. Resources you should look at

3. Tools for your business

4.Affiliates

5. Once you are seeing your success, help others find theirs

https://monkeydough.com

https://boosturbusiness.com

https://www.linkedin.com/in/robherget/

https://www.facebook.com/MonkeyDoughcom-213639382102717

https://www.facebook.com/BoosturBusinesscom-403413410224775

Remember that you can join me on IG @coachsophiejames for more tips and tricks on how to stay balanced, organized and how to turn your ideas into a business .

for more relationship and confidence tips, find me on IG @myblissfullifejourney

I am your host Sophie and make sure to stay balanced.

Amelia Mora Mars is a Mom to six daughters and four sons, a psychotherapist and mom coach to women raised by emotionally unavailable mothers. 

She empowers women to break the cycle, heal their hearts, and reclaim their lives. 

As a mom, she too had to learn to overcome these wounds caused by her own mother. Through her personal journey, she was able to forgive her mom and change the way she mothered her own children. 

She supports moms to leave a lasting legacy of love for their children and generations to come.

we are talking about: Breaking generational cycles

- We do not just have to accept that fear that we aren’t a good mother, we can choose the kind of mother we want to be

-Boundaries

-Self-love

You can reach out to Amelia here: www.momconnections.com   and on Facebook on Instagram here and

 https://bit.ly/MBTC-Webinar

Remember that you can join me on IG @coachsophiejames for more tips and tricks on how to stay balanced, organized and how to turn your ideas into a business .

for more relationship and confidence tips, find me on IG @myblissfullifejourney

I am your host Sophie and make sure to stay balanced.

As a special  gift to you, Christine will be hosting a free Chakra Analysis and Reiki session for free. April 7th @8pm EST

Sign up here to save your seat, their is limited spot available 

Christine Renee is a Reiki Master and Chakra Coach who juggles teaching and coaching through her online school, the ReikiCafe University, and homeschooling her daughter Waldorf style. 

She loves offering online training, courses, and certification programs AND teaching her daughter! She balances the Woo, Mamahood, and the Biz!

In this podcast episode, this is what we will be talking about:

How learning about Reiki as a tool to balance, calm, and center amongst chaos.

What is Reiki?

What's your Reiki story? How did you come to Reiki?

How does Reiki help you in managing home life? Can kids learn Reiki?

How can someone use Reiki as a self-care tool?

www.reikicafeuniversity.com

IG: reikicafeuniversity

FB: https://www.facebook.com/reikicafeuniversity

YouTube Channel: ReikiCafe University

Remember that you can join me on IG @coachsophiejames for more tips and tricks on how to stay balanced, organized and how to turn your ideas into a business .

for more relationship and confidence tips, find me on IG @myblissfullifejourney

I am your host Sophie and make sure to stay balanced.

Dickie Baxter is a top producing, award winning real estate agent that is consistently the #1 real estate agent in Orange County NY. Dickie is also a team leader of the #1 team in Orange County NY and prides himself not only on his teams real estate success but more importantly loves how much his team gives back to the community. Dickie's real passion is being the patriarch of the Goon Squad aka his family and he continues to work hard to make them proud. His wife Patricia and his 4 children Hendrix, Brooklyn, Madelynn, and Cooper are the gas that keeps this entrepreneurial machine running.

we will be talking About:

Foreclosure moratorium

Flipping properties

Eviction moratorium

Becoming a landlord

Portfolio liquidation

Dickie Baxter - NYTattooedRealtor on Facebook

#NYTattooedRealtor on Instagram

www.Licensed2sellny.com

Remember that you can join me on IG @coachsophiejames for more tips and tricks on how to stay balanced, organized and how to turn your ideas into a business .

for more relationship and confidence tips, find me on IG @myblissfullifejourney

I am your host Sophie and make sure to stay balanced.

Coaching postural awareness and control to enhance fitness and overall well-being.

-Minimalist shoes and getting barefoot

-restrictive clothing

-furniture and your spine

-cold showers for your health

@primalposturecoaching

like and comment what you like about this episode. 

Remember that you can join me on IG @coachsophiejames for more tips and tricks on how to stay balanced, organized and how to turn your ideas into a business .

For more confidence and relationship tips, join me @Myblissfullifejourney

I am your host Sophie and make sure to stay balanced.

Janis Isaman, founder of My Body Couture, helps people feel better in their body. Like most business owners today, she sees clients online and in person, and her speciality is helping people rid themselves of pain.

She’s highly certified in both fitness and nutrition modalities and has been quoted as a lifestyle expert in Reader’s Digest, Prevention and Woman’s Health.

But she’s not just a textbook of knowledge with a wall full of certifications. She’s a very real person, who has lived through her own lifestyle and body challenges.

In her one to one sessions, she therefore provides practical solutions for her clients, taking the time to get to know their lifestyle challenges and provide reasonable solutions with her lively personality and approachable manner.

This is a woman you want to know!

I am sophie and i hope you enjoy this episode. 

you can find me on Instagram @coachsophiejames

Dena Otrin is a Licensed Professional Counselor and Life Empowerment Coach in private practice and has been in the mental health field for 21 years.

Dena is a Published Author, Speaker, Self-Empowerment Blogger and is Reiki III Certified and a 200hr Certified Yoga Teacher.

Dena embodies empowerment in all she does and with how she assists clients in their journey of change for personal transformation and success.

in this episode, we will be talking about Mental Health Wellness, Self Care and Living Authentically.

especially: Anxiety and Depression Impacts and Coping Strategies

The Truths, Myths and Must Haves with Self Care

Limiting Beliefs

Finding Your Inner Power

you can reach out to Dena below: 

https://www.facebook.com/AnEmpoweredLifeNow/

https://www.instagram.com/anempoweredlife/

https://www.youtube.com/channel/UCzp5lMp7-Csg4ympP92aHcg

If you enjoyed this episode DM me on Instagram @coachsophiejames

also, like and comment below what you like to hear me talk about in the new episodes as well as if you want to be a guest.

VIVI is a Brand Strategist for business's in health and wellness, insanely passionate about bringing awareness to women's silent health topics and loves being raw with her hustling humans.

in today's episode, we will be talking about Career changes, Business hustle and Finding your passion

you can find vivi here 

@hustlinghuman IG

Arieal is an ambitious, faith driven, mother of 6 with a passion to inspire, uplift & build other women up to follow their dreams and reach their higher self.

In our episode today, we will be talking about Motherhood Spirituality & Business. 

You can find Arieal here:

www.instagram.com/ariealtaylor_

www.instagram.com/glittarieecocoa

www.glittarieecocoa.com

I hope you enjoy this episode. Make sure to leave me some feedback on how i can improve on these episodes. it is not perfect, but it is a start.

Just so you know, you can also do it. 

If you are are curious on how you can turn your ideas into a business, DM me on IG @Coachsophiejames