Geordie OGs' Sophie spills the tea on how to cope with milestone birthdays, unexpected break ups, and an endometriosis diagnosis. Plus, what happened when she got into bed with Calum Best on Ex On The Beach?  What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Sophie Kasaei: We Move

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Tallia Storm - the reality TV and singing sensation - spills the tea on having a momager like Kris Jenner, storming out of a Celebs Go Dating date, and doing an actual TED Talk.

Tallia Storm: Being Savage And Sweet

Celebs Go Dating's Anna Williamson spills the tea on advising TOWIE's Pete and Chloe on their friends with benefits situation, as well revealing how she'd handle Zara cheating on MIC's Sam. Plus, she serves some dating truths to Jo and Pilar about their own love lives.  What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Anna Williamson: Sticky Situationships

Social media star Levi spills the tea on bantering his trolls, why having surgery gives him confidence, and how he glowed up his boyfriend's Instagram.
What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Levi Jed Murphy: Clapping back

Love Island's Paige spills the tea on how she plans to shake her reality TV image to pursue a career in music, why she refused to sing in the villa, and whether she'll let boyfriend Finn feature on her album. What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Paige Turley: *Drops Mic*

Youtuber Jeremy Lynch spills the tea on how to make your own hit content, the real tea behind that Britain's Got Talent routine, and why his name's not Charlie.  What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea

Sophie Kasaei: We Move

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