Sort Yourself Out

This week we’re discussing why and how you should change the stories you tell yourself and others, because clinging to these stories is only keeping you stuck right in them!

For example, have you ever been talking with a friend, and she is going on and on and on about a problem, and you realise that every time you see her it’s the same old story, on and on, like a broken record?

Or maybe you’ve got a story you tell, complaining about some aspect of your life. You might even be telling it to others because within all its awfulness, it’s got a funny side. These stories are particularly hard to resist telling, because you enjoy making someone laugh, and it can feel good to share and commiserate. 

But here’s the thing to know. Whenever you tell that story, you are keeping it alive and creating more of the same for yourself in your future. You think you’re getting something off your chest, or sharing a funny story, and yes, you are doing those things. 

BUT, you are essentially misusing your creative power. Energy follows thought. That means that the things you repeatedly speak about and think about often and express with great feeling or emotion, are creating what you will experience in the future. 

This is how the creative process works.

So when you tell your stories that are not about what you actually want in your life, about all the things you’d rather not have or experience or deal with, you are keeping them alive and vibrationally active, and thus, you will continue to get more of the same. 

So it’s really important that we start thinking in a way that is beneficial to us, and really, to the world in general. Because we’re all in this together, creating away, for good or ill. We’re creating our lives individually, and we’re creating the world collectively.

It’s up to us what we energise and thus experience. We are constantly experiencing outwardly, what we are experiencing inwardly. It begins on the inside. It’s an inside-out process.

So how can we take charge of the narrative, and change the stories that are keeping us stuck?

Tune in to this week’s Sort Yourself Out Podcast, and you’re on your way!

• Get on the wait list for The Inner Circle Membership
• Life Conspires To Make Me Successful Affirmations

This week we’re taking things down to a place of simplicity, ease and flow, as we discuss the one thing you need to do to improve your life and advance along your path.

Simplicity is such a good thing, because so often we feel overwhelmed by all there is to do. There are so many options and possibilities, and we get blocked by indecisiveness and fear, especially fear of making the wrong move.

Or, sometimes we don’t have a clue what to do with our lives. There’s nothing that really speaks to us, and we have no idea so we bumble along, despairing that we’ll ever find OUR THING.

But here's the good news. You don’t have to have it all planned out and know exactly where you are going. There’s only one thing you need to know. 

• Get on the wait list for The Inner Circle Membership
• Life Conspires To Make Me Successful Affirmations

This week we’re discussing my favourite programming technique, visualisation, and how to visualise successfully.

Do you practise visualisation yet? I hope so! Because visualisation is the best way to both program your mind, and to manifest your future goals.

Now, visualisation is not just some fruity, airy fairy, mumbo jumbo. It is a proven technique that is practised by athletes, musicians, business people, those in the healing professions, in fact anybody who wants to enter into the realms of peak performance.

Visualisation works on several levels:

• On the physical level, visualisation creates new neural pathways in the brain, to establish new habits, patterns of behaviour and thinking, while the old undesirable ones die from lack of use. 
• On the metaphysical level, visualisation, also known as using the creative imagination, is the creative force behind all of manifested reality, macrocosmic and microcosmic.
• Visualisation steps down energy from the high frequency vibration of an idea or a thought, to the lower vibration of the dense physical plane reality.

Visualisation is the creative force behind everything that has manifested on the physical plane. 

It is the creative process used by an entity wanting to create a Solar System (to get a little weird on ya!), or a wee human wanting to drop a couple of pounds, become more confident, start a successful business or realise that long-held dream of becoming an author.

In fact, you’re already using visualisation, whether you’re aware of it or not! So join me to learn how to use visualisation consciously, so you can harness the creative forces of the universe to create your ideal life.

Resources:

• Get on the wait list for The Inner Circle Membership
• Janine's Visualisation Essentials Guide

This week’s podcast is jam-packed with goodness! We’re talking about how to cleanse your being on all levels, not just your body, but your mind and emotions as well!

So many of our health issues actually stem from the energetic toxins lurking in our minds and our emotional natures. 

Emotional and mental stress or trauma can cause blockages and imbalances in our energy field, which then manifest as illness in the physical body.

Any illness or inflammation occurs first in the energy body, before it descends into the dense physical body.

In this week's Sort Yourself Out Podcast we're discussing how to detox your mind and emotions, as well as the physical vehicle, and possibly clear illness at an energetic level before it descends into the physical body.

In this episode:

• The energy system that underlies the physical body
• How to REALLY treat the cause and not the effects of illness
• Glamour, illusion and karma
• The power of top-down techniques
• 2 easy ways to detox your body
• How to avoid fatigue following a detox
• My go-to method for treating almost any health issue
• Why people get the same illness again and again
• Techniques to detox your mind and emotions
• A quick peek at a cosmic detox!

Resources:

• Get on the wait list for The Inner Circle Membership
• FREE - The Inner Smile Guided Meditation 

This week we’re discussing the main thing that blocks us from manifesting our desires.

We’re committed to doing the inner work to create the things we want in our lives. We’re meditating, visualising, doing affirmations.

We’re putting in the effort, yet we’re still not getting the results we want.

It could be that we are missing an important part of the process, and that without it, we’re going to keep on getting wishy-washy, unsatisfactory or underwhelming results.

The issue here is that on some level we have resistance to what we are trying to achieve. And this resistance will sabotage all of our efforts.

But fret ye not, because I am going to show you a way, to circumvent the resistance so it’s not even an issue.

You’ve heard that phrase, that what you resist persists? So we don’t want to resist resistance! We want to sidestep it entirely, so that you can program, with ease, confidence and comfort, what you want into your mind, belief system and consequently your outer reality.

This week I share just how to do that!

Resources:

• Get on the wait list for The Inner Circle Membership
• Janine’s Quick Start Guide to Doable Meditation

Have you ever wondered about how you can live more soulfully, and bring more of your soul’s energy, and qualities and purpose into your daily life here on earth?

You are, of course, always connected to your soul, as it is providing your life force and vitality through the life thread that is attached to your heart centre.

But it’s not paying an awful lot more attention to you than that, unless you’re doing specific things to make greater contact.

Your soul is waiting on its own plane for you to aspire to make contact, for you to have the urge, the will and the determination to make contact.

This week we’re discussing how you can reach up and bridge that gap, and become  a clearer channel to receive impulses from the soul.

Resources:

• Get on the wait list for The Inner Circle Membership
• Janine’s Quick Start Guide to Doable Meditation

Links mentioned in this episode:

• Lucis Trust

This week on the Sort Yourself Out podcast we’re discussing how to snap out of a bad mood. And I’ve got an easy and fun technique to share, that will get you feeling good again. PRONTO!

We all experience bad moods from time to time. But it’s really important to know that we don’t have to stay there, wallowing in the crap. We can choose to get ourselves back into a positive frame of mind.

This is SOOO important, because energy follows thought. We create our reality, and manifest things into our lives, according to our dominant thoughts and emotions. 

It’s the thoughts we energise repeatedly with lots of emotion and feeling that create our reality, so it's important to know what's going on in your head, and to choose your thoughts carefully!

You don’t want to be hanging around in that bad mood, literally feeding unwanted, negative crap into your future manifestations. 

If you want good stuff in your future, it’s REALLY REALLY wise, to catch yourself in your negative mood, and CHOOSE to snap out of it.

This week I’m teaching you a fave NLP (Neuro Linguistic Programming) technique to do just that.

Resources:

• Get on The Inner Circle Wait List
• The Quantum Liberation Spa Guided Meditation

This week we’re discussing how to ditch all that negative self-talk you’ve got going on in your head, and to replace it with some great beliefs to help you move forward with ease.

I want us all to free ourselves of that nasty voice, all that old programming and conditioning that says, you can’t do this, you don’t have what it takes, you tried it before and it didn’t work out, it’s too big, you don’t have it in you, you’re not worthy, you’re too fat and unhealthy, it’s not possible, blah blah blah blah blah!

We’ve all got this sh*t-talker, who’s always popping up, with doubts and fears and rationalisations, telling us we’re not good enough.

Wouldn’t it be so much nicer to have an inner cheer-leader, a lovely positive voice that cheers us on, that believes in our potential, and that really helps us to feel good about ourselves and to fulfill our goals?

How about a voice that says:

• Life conspires to make me successful. 
• Life conspires to make me healthy.
• Life conspires to make me prosperous.
• Life conspires to bring me higher guidance and inspiration. 
• Life conspires to bring me opportunities, magic, and miracles.
• Life conspires to provide for all my needs.
• Life conspires to lead me to peace and well-being.

Join me to develop an empowering mindset that things are stacked in your favour, that life conspires to lead you to your highest potential.

Resources:

• The Inner Circle Wait List
• Life Conspires To Make Me Successful Affirmations

Links mentioned in this episode:

The Magical Approach: Seth Speaks About the Art of Creative Living 

This week we’re discussing how to get back to your source, when you get out of sorts!

I’m going to share with you a really quick practice I use, when my nose gets out of joint by something and I can feel myself descending into the ego, the little self, and her self-sabotaging knee-jerk reactions.

This can happen frequently throughout the day. Life, alas, is filled with a multitude of annoyances and worries that can send us over the edge!

I pull out this practice at such times, to lift me out of my emotional funk, and to remind me of who I really am, and of what really matters. 

This practice is all about self-mastery and raising your awareness to contact the clarity and dispassion of your higher faculties.

It is a top-down approach extraordinaire! And yet so simple.

It also brings meaning into life’s challenging situations, in many ways:

• We gain an awareness of our triggers.
• We create a space, where we can look more deeply at events and try to understand the energies that are at play in creating the situation.
• We gain an appreciation for the bigger picture, which takes us out of ourselves and our neediness, and allows us to meet the need of the circumstances.
• We learn about cause and effect, and can take karmic implications into consideration.
• We get a chance to uplift someone else through our own self-control, and a measured, thoughtful response.

Join me to learn about this life-enhancing technique, which although simple and easy to do in the blink of an eye, is pregnant with potential, for you and those around you.

Resources:

• Get on the wait list for The Inner Circle Membership
• Janine’s Quick Start Guide to Doable Meditation

Links mentioned in this episode:

• SYO23 Who Are You And Why Are You Here? Part 1
• SYO24 Who Are You And Why Are You Here? Part 2

This week we’re discussing how you create the events and circumstances of your life.

Because you know that you create your reality, right? 

How do you do that? Well, it’s according to the dominant thoughts and emotions that you continually energise. 

Listen to this quote from Education in the New Age by Alice Bailey, “Events, circumstances, happenings and physical phenomena of every kind ... are simply symbols of what is occurring in the inner worlds…”.

That means that you are bringing into manifestation the things that you are focusing on mentally and emotionally.

So if what you are experiencing in your life is not to your taste, maybe you’ve got some mental housework to do!

In this episode:

• The two ways in which thought can be used
• The one thing you need to do to clean up your mental space
• The “Rain-Cloud of Knowable Things”
• How to create your own “inspiration cloud” 
• Why you manifest things you don’t want
• The cause and the cure of human problems
• How to recalibrate your energies to what you want to create
• 2 hugely effective free downloads to bring the life of your dreams into your daily reality!

Resources:

• Get on the wait list for The Inner Circle Membership
• Janine’s Visualisation Essentials Guide
• Life Conspires To Make Me Successful Affirmations audio download 

Links mentioned in this episode:

• Education in the New Age by Alice Bailey