Grab a glass of wine or tea and settle in for an episode with M & A! We share some very exciting news for the pod, analyze internet troll behavior, insert our two cents on the royal family drama, share personal updates and more! Thank you for being part of our SOS family!

We talk with activist, lobbyist, and policy consultant, Bailey Boyd about her heartbreaking SOS moment and what led her to policy work. Her fierce passion for her work is deeply inspiring, and she describes what keeps her fighting for a better world despite the brutal nature of her job. Tune in for laughs, maybe a cry, and tons of inspiration!

It’s all things mental health with therapist and social worker Marcie, who provides us with tangible tools and practices to stay checked in and grounded. What is one to do when you wake up first thing in the morning drowning in anxiety for no apparent reason? How about when you find yourself snapping at your loved ones out of nowhere? She helps us navigate the unstable emotional terrain of the 2020 hangover that we are all processing.

A current events ep where we discuss everything from the situation in Texas, to the Britney Spears doc and the role of media & celebrity worship, to Gorilla Glue girl and how the unrealistic demands of society have created these toxic and damaging situations.

We dive DEEP into Black History. The kind of dive that the history books won’t do, and the kind of deep that the “palatable” white version of Black History Month doesn’t penetrate. If you want to learn, evolve, and grow, you must have the strength and intention to stare truth directly in the eyes and face it. We can all start here.

We’ve all indulged in escapism at some point...possibly all of 2020...

This week, M & A go into their favorite coping mechanisms/escapism tools, from tv shows, albums, hobbies, workouts, and more. Plenty of recommendations to go around so tune in!

Our resident astrologer returns in all her beautiful glory to break down the astrology of 2021, and what it means for us as a collective to shift into an age of Aquarius!

Recorded on Inauguration Day, AND the 1-year anniversary of the SOS launch party, M & A discuss everything from the new administration, hopes and fears, to the fashion statements and participants of the inauguration celebration itself. Plus a tiny but of reminiscing over our launch party one year ago!

Anyone tired of living through major historical moments yet? We break down the latest one - the January 6th Capitol riots and the ever-living white supremacy that made the takeover possible...and unfortunately predictable. Sounds about white!

Today's episode is a special one as A talks to her parents, who have been married for 42+ years, and asks just how the hell they pull it off.