This episode of the FARMACIST podcast features Dr. Natasha Campbell-McBride speaking on the importance of proper nutrition on the growth and development of healthy bodies and how to use food as medicine to cure gut micro-flora toxicities and nutrient depletion that lead to countless degenerative auto-immune diseases such as diabetes, arthritis, IBS, learning disabilities, and mental health conditions such as depression. She offers food recommendations to help heal the gut and regain health. Processed unnatural foods including processed grains and sugar, industrialized vegetable oils, and resulting impact on health are discussed. She talks about grass-fed pasture-raised animal foods and fats as potential alternatives for healing. The impact of the food industry and its marketing tactics to drive profits are highlighted. Also, the speaker shares her perspectives on sustainable small farming as a means to alleviate our current food supply predicament. What are your thoughts on these topics?
Disclaimer: The information on this podcast does not constitute as medical advice, diagnosis, or treatment. Nor does this podcast advocate any particular way of eating. It is for informational purposes only.