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In this episode, Joy Truscott encourages us to step out of our daily stories and reset by reconnecting with our gut and energy field. The importance of creating quiet, gracious moments and making simple, loving, and energetic commitments is emphasized. We also explore the concept of being 'cracked open' like an egg, which symbolizes breaking free from survival stories and limitations to embrace growth and the next phases of life. Finally, we delve into the idea of perpetual transformation and the need to honor our own energy field while being encouraged to trust in our intuitive and divine guidance.

Click here to send a voice message or here to text message
❤️ What fills you with a sense of awe or happiness?
❤️ What lifts your Heart and Soul?

Click here for more content similar to this episode. This is a RELEASE Episode. Release episodes about releasing provide invaluable guidance for shedding the trauma signals and accumulated pain stemming from your family history and personal life journey. Through this process, you can find liberation from the burdens of the past and embark on a path towards healing and renewal.

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Episode Highlights:
Commitment to Change
Creating a Sacred Space
Energy Fields and Boundaries
Cracking Open: Embracing Transformation
The Illusion of Survival
Continuing the Journey

Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
Join Joy’s Guided Meditations on Insight Timer
Read Joy’s Book: A Journey to Remember
Discover Joy’s Work
Book a call with Joy

Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.

Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.

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In this episode, Joy Truscott emphasizes the importance of consistently reconnecting with oneself, staying present, and being mindful. The idea of humans as 'travelers through time'  accumulating knowledge and experiences from various lifetimes and dimensions is explored. Joy urges us to honor our accumulated wisdom and use it to support our current life journey. The episode includes a guided meditation to help ground ourselves and encourages acknowledging and releasing past traumas. The concept that our true legacy lies not in material wealth but in the energy and experiences we pass on is also explored. The focus is on embracing our unique journey, contributing positively to the collective human story, and awakening the deeper knowledge within us.

This Week’s Questions: (Click here to send a voice message or here to text message)
 - What is your favourite way of decompressing?
 - What is your biggest source of happiness?

Click here for more content similar to this episode. This is a TRANSFORMATION Episode. Transformation episodes are a gateway to the transformation of our energy field, serving as the catalyst for wellness and spiritual awakening. They illuminate the path to higher consciousness, inviting us to reawaken to the truth of who we are and embrace our innate ability to transform our energy being.

Join Joy’s Newsletter: You Hold the Key to Your Highest Potential

Episode Highlights:
 - The Importance of Reconnecting with Ourselves
 - Travelers Through Time: Embracing Our Journey
 - Grounding and Centering: A Guided Practice
 - Honoring Our Legacy and Personal Journey
 - The Burden and Gift of Legacy
 - Transforming Pain into a Positive Legacy
 - Awakening Our Deep Knowing

Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
- Join Joy’s Guided Meditations on Insight Timer
- Read Joy’s Book: A Journey to Remember
- Discover Joy’s Work
- Book a call with Joy

Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.

Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.

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In this episode, Joy Truscott explores the concept of being a Lightworker, discussing the significance of accepting our inherent excellence and stepping into our true selves amidst life's challenges. The session includes guided meditations and reflections on the importance of awareness, the pitfalls of resisting change, and the journey towards reconnecting with our inner light. The emphasis is on being present, slowing down, and allowing our innate magnificence to shine through compassionate self-awareness and gentle living.

We want to hear from each of you! (We want to hear your beautiful voice!)
 - What place feels safe to you?
 - Who is your favourite person?

Click here for more content similar to this episode. This is a SEEKING episode. These episodes are about seeking guidance and recognizing the importance of uncovering our truth, revealing the precious gifts encoded within our being that can serve as powerful tools on our life journey. When we actively seek, we embark on a transformative quest to discover and harness these invaluable gifts, empowering ourselves along the way.

Join Joy’s Newsletter: You Hold the Key to Your Highest Potential

Episode Highlights:
 - Embracing Our Excellence
 - Overcoming Overwhelm
 - The Survival Code
 - Accepting Change
 - Finding Inner Peace
 - Connecting with Our True Self
 - Radiating Light

Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook

• Join Joy’s Guided Meditations on Insight Timer
• Read Joy’s Book: A Journey to Remember
• Discover Joy’s Work
• Book a call with Joy

Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.

Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.

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In this episode with Joy Truscott, we explore the power of holding and amplifying energy to create a moment of connection and awareness. Through deep breathing and mindfulness, we open our hearts to receive guidance and uplift our lives with more purpose, kindness, and awareness. We also hear a fascinating story about witnessing a comet which leads us to reflecting on the phenomenon of traveling light, both physically and metaphorically. We then delve into the importance of becoming conscious lightworkers, adjusting to new paradigms, and making a positive impact on the world.

❤️ We want to hear from each of you! You’ll be featured on the show as an inspiration to others!

This Week’s Questions: (Click here to send a voice message or here to text message)
 - Where do you feel most comfortable?
 - What makes life easier to cope with?

Click here for more content similar to this episode. This is a BALANCE episode. These episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey. Through this release, you create space for your spirit to flourish and rejuvenate, embracing a renewed sense of self.

Join Joy’s Newsletter: You Hold the Key to Your Highest Potential

Episode Highlights:
 - Inviting Guides and Angels: Embracing Divine Presence
 - Traveling Light is a Journey of Awareness
 - A Cosmic Event: The Comet Experience
 - Embracing Light and Traveling Light in Life
 - Holding Light and Consciousness

Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
• Join Joy’s Guided Meditations on Insight Timer
• Read Joy’s Book: A Journey to Remember
• Discover Joy’s Work
• Book a call with Joy

Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.

Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.

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In this episode, Joy Truscott focuses on the importance of using time and energy effectively to create a harmonious and healing environment. We learn the need to bring conscious, clear, and kind energy into a shared space, and we are shown how both the giving and receiving of these are essential components of the energy flow. We are guided through a meditation to connect with our inner selves, which focuses on helping us release stress and static so that we can be fully present in our lives. We are also encouraged in an activity of self-reflection and awareness, and we are urged to see our life stories from a broader perspective, and recognize recurring themes, so that we can understand their true essence. Finally, we are shown the potential for personal transformation and collective awakening through the conscious manipulation of energy frequencies.

❤️ We want to hear from each of you! You’ll be featured on the show as an inspiration to others!
This Week’s Questions: (Click here to send a voice message or here to text message)
 - Where do you feel most comfortable?
 - What makes life easier to cope with?

Click here for more content similar to this episode. This is a HEALING episode. For more content like this, click here for resources to support your growth. These episodes are a way for us to unlock higher consciousness, harnessing inner gifts to transcend adversity and embrace our authentic selves.

Join Joy’s Newsletter: You Hold the Key to Your Highest Potential

Episode Highlights:
- The Flow of Giving and Receiving
- Connecting and Grounding
- Embracing Presence and Letting Go
- Witnessing and Understanding Your Story
- Transforming Pain into Potential

Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
- Join Joy’s Guided Meditations on Insight Timer
- Read Joy’s Book: A Journey to Remember
- Discover Joy’s Work
- Book a call with Joy

Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.

Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.

Support the show

Send us a text

In this episode, Joy Truscott guides us through an enlightening journey, emphasizing the eternal nature of our energy and the shifts we experience across different frequencies. We discuss the challenges of our current reality and the inherent knowledge within us that seeks something better. By focusing on introspection and connection with others, we also explore the process of transforming personal pain into healing energy. Through visualization exercises, we learn together to activate and transmit light, fostering a profound sense of purpose and interwoven unity with all beings.

⬇️ We want to hear from each of you! You’ll be featured on the show as an inspiration to others!
This Week’s Questions: (Click here to send a voice message or here to text message)
 - What would you say to people who are suffering?
 - What advice would you give someone who feels alone?

Click here for more content similar to this episode. This is a PROCESSING episode. These episodes are a guide to the conscious processing of our burdens and points of suffering, enabling us to break free from their hold. Through this liberation, we embrace a life marked by greater ease and flow as we shed the weight of our past burdens and move forward.

Join Joy’s Newsletter: You Hold the Key to Your Highest Potential

Episode Highlights:
 - Understanding Our Reality
 - Connecting with the Present Moment
 - Visualizing Your Energy Field
 - Transmitting and Receiving Energy
 - Healing Through Awareness
 - Embracing Our Human Experience

Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
- Join Joy’s Guided Meditations on Insight Timer
- Read Joy’s Book: A Journey to Remember
- Discover Joy’s Work
- Book a call with Joy

Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.

Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.

Support the show

Send us a text

In this episode, Joy Truscott explores the concept of shifting our energy and focus from merely surviving to thriving. We explore the limitations of a survival mindset and the importance of opening up to broader, more dynamic possibilities. We also learn practical steps to help us all become more present, connect with our inner selves, and invite higher awareness and divine guidance. The importance of breaking free from our default settings is emphasized, and we are taught to recognize our personal suffering as a cue for change, and to create a sacred contract with ourselves to follow a path of light and fulfillment.

We want to hear from each of you! You’ll be featured on the show as an inspiration to others.

This Week’s Questions: (Click here to send a voice message or here to text message)
 - What is the message you want to send out to the world?
 - How do you stay hopeful and balanced when times are hard?

Click here for more content similar to this episode. This is a RELEASE Episode. Release episodes about releasing provide invaluable guidance for shedding the trauma signals and accumulated pain stemming from your family history and personal life journey. Through this process, you can find liberation from the burdens of the past and embark on a path towards healing and renewal.

Join Joy’s Newsletter: You Hold the Key to Your Highest Potential

Episode Highlights:
- Understanding Survival Mode
- Shifting Energy and Awareness
- Guided Meditation and Presence
- Breaking Free from Default Settings
- Embracing Discomfort and Change
- Creating a New Pathway

Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook
- Join Joy’s Guided Meditations on Insight Timer
- Read Joy’s Book: A Journey to Remember
- Discover Joy’s Work
- Book a call with Joy

Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.

Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.

Support the show

Send us a text

In this episode, Joy Truscott delves into the process of personal transformation and the importance of shifting awareness to unlock our unique potential. We are guided to recognize our mind and body as vehicles for processing multi-dimensional experiences. With a focus on being present, we are also guided through a calming exercise to connect with our inner divine presence. We are encouraged to trust ourselves, and to let go of fear and preconceptions. We are also encouraged to practice holding space for transformation. The overarching message of this episode is one of self-trust, presence, and the power of holding gracious space to navigate life's journey.

We want to hear from each of you! You’ll be featured on the show as an inspiration to others.

This Week’s Questions: (Click here to voice message or here to text message)
 - What is the message you want to send out to the world?
 - How do you stay hopeful and balanced when times are hard?

Click here for more content similar to this episode. This is a TRANSFORMATION Episode. Transformation episodes are a gateway to the transformation of our energy field, serving as the catalyst for wellness and spiritual awakening. They illuminate the path to higher consciousness, inviting us to reawaken to the truth of who we are and embrace our innate ability to transform our energy being.

Join Joy’s Newsletter: You Hold the Key to Your Highest Potential

Episode Highlights:

• Understanding Our Divine Nature
• Activating and Elevating Our Energy
• Navigating Emotions and Processing
• Finding Your Unique Path
• Trusting Yourself and Your Journey
• Being Present in the Moment
• Stabilizing and Anchoring Yourself
• Embracing Transformation
• Holding Gracious Space

Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook

• Join Joy’s Guided Meditations on Insight Timer
• Read Joy’s Book: A Journey to Remember
• Discover Joy’s Work
• Book a call with Joy

Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.

Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.

Support the show

Send us a text

In this episode with Joy Truscott, we are invited to reconnect with our inner light and explore the depths of our being. We are encouraged to transcend our physical forms and expand our consciousness, as we learn to understand the importance of recognizing our sacred contracts and purpose. Through guided meditations and reflections, we are taught how to open our third eye, visualize our light being, and embrace our true, divine essence. Joy touches upon insights from near-death experiences and the transformative potential of deep inner exploration. We are also equipped with practical steps to incorporate these teachings into our daily life, so that we can foster a greater sense of awareness, kindness, and authenticity as we move through this world.

We want to hear from each of you! You’ll be featured on the show as an inspiration to others.

This Week’s Questions: (We want to hear your beautiful voice!)
 - What fills you with a sense of awe or happiness?
 - What lifts your Heart and Soul?

Click here for more content similar to this episode. This is a SEEKING episode. These episodes are about seeking guidance and recognizing the importance of uncovering our truth, revealing the precious gifts encoded within our being that can serve as powerful tools on our life journey. When we actively seek, we embark on a transformative quest to discover and harness these invaluable gifts, empowering ourselves along the way.

Join Joy’s Newsletter: You Hold the Key to Your Highest Potential

Episode Highlights:
 - The Power of Near-Death Experiences
 - Expanding Consciousness
 - Daily Practices for Awakening
 - Creating Sacred Space
 - Visualizing Your Light Being
 - Transcending the Physical Form
 - Embracing Your Divine Essence

Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook

• Join Joy’s Guided Meditations on Insight Timer
• Read Joy’s Book: A Journey to Remember
• Discover Joy’s Work
• Book a call with Joy

Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.

Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.

Support the show

Send us a text

In this episode, Joy Truscott guides us through a meditative journey of aligning our energy with higher frequencies, fostering self-compassion, as we learn to embrace our presence in the universe. We are shown the significance of being in the moment, awakening to the divine orchestration of life, and harnessing the power of free will. We are encouraged to pursue a deep connection with nature, mindfulness, and the transformative potential of being present, with the ultimate aim of seeking to cultivate a deep sense of peace, grace, and gratitude.

We want to hear from each of you! You’ll be featured on the show as an inspiration to others.

This Week’s Questions: (Click here to answer)
 - What are your favourite sounds?
 - How often do you feel connected to your creative being?

Click here for more content similar to this episode. This is a BALANCE episode. These episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey. Through this release, you create space for your spirit to flourish and rejuvenate, embracing a renewed sense of self.

Join Joy’s Newsletter: You Hold the Key to Your Highest Potential

Episode Highlights:
 - Creating a Chrysalis of Light and Love
 - Embracing Your True Self
 - The Power of Presence and Free Will
 - Witnessing the Dawn of a New Day
 - Activating and Elevating Your Energy

Find Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook

• Join Joy’s Guided Meditations on Insight Timer
• Read Joy’s Book: A Journey to Remember
• Discover Joy’s Work
• Book a call with Joy

Our Theme Tune is Spider Silk by Adam King
Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.

Support the show