Soul Cafe

By Shternie Althaus

Shternie AIthaus is a professional counsellor and life coach, launching Soul Cafe in Sydney, Australia, in 2013. Soul Cafe was a weekly womens learning group, which hosted various speakers sharing the... more

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FAQs about Soul Cafe:

How many episodes does Soul Cafe have?

The podcast currently has 52 episodes available.

Soul Cafe episodes:

November 22, 2022 Harmonious Marriage featured on "America's Top Rebbetzins"
In this engaging episode Shterna is interviewed by Vera Kessler from "America's Top Rebbetzins" about Shalom Bayis (peace in the home), explaining that peace is the harmony of two opposites. When a husband and wife have peace with each other, they bring many blessings into the home, including an abundance of money. Peace is the vessel that holds G-d's blessings. It is very important to pray for peace in your marriage. She shares with us several concrete tips on how to achieve peace and harmony with your spouse. Some of these tips include:

--Speak gently to your spouse

--Look at your spouse with a positive eye: focus on all the good they have done for you

--Greet your spouse in a friendly way when they leave and when they enter your home

--Use the 5:1 magic ratio--tell your spouse 5 positives messages to every 1 negative message
We talk to about building a relationship with your teenagers. She encourages women to connect to your teen (and your spouse) through the 5 Love Languages:

--Acts of Service

--Gifts

--Quality Time

--Words of Affirmation

--Physical Touch
Get in touch with Shterna @ [email protected]
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50min
November 17, 2022 Harmonious Marriage
In this podcast we discuss various tools to increase the marital harmony in our homes and give down to earth, techniques and tips to increase the peace and happiness in our homes. Husbands and wives will benefit from implementing the tried and true tips from various authors on this topic, incorporating Torah values. This week's episode is dedicated to my dear father, R' SBG in honour of his 73rd birthday B"H, and to a special woman in our community by her loving husband for success in all her endeavours.
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33min
May 31, 2022 Optimising Mother's Podcast
In this episode, Mrs. Sarah Blau interviews Shternie Althaus on her best practices for instilling Jewish values into our children. In this candid interview, Shternie gives practical ideas for enhancing your relationship with your children, and making your relationships deeper and more meaningful
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29min
November 08, 2021 Interview with Judge Ruchie Freier and Rabbi Justice Marcus Solomon
In this candid Interview we talk with Judge Ruchie Freier, the first Chassidic woman to be elected as a Civil Court Judge, and Rabbi Justice Marcus Solomon, a judge of the Supreme Court of Western Australia. We learn about what justice in the modern world looks like through the eyes of two Chassidic judges and how both judges juggle their busy and meaningful lives. This is an eye-opening account packed with many life lesssons!
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50min
November 02, 2021 Mr Robert Kremnizer talks about "The Secret to a Truly Fulfilling Life"
Mr Robert Kremnizer is a lawyer, author, lecturer and artist. He gives the audience practical advice to find true meaning and joy in our lives through the lens of Chassidus. He wrote "The Ladder Up, "The Lawyer and the Mystic" and "Conversations with Zaidy" about finding true faith in G-d. His recent book is called "Australian Encounters", which includes firsthand stories of the Lubavitcher Rebbe.
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47min
October 15, 2021 Rabbi Justice Marcus Solomon talks about his role as Judge of Supreme Court of WA
Rabbi Judge Marcus Solomon opens up about his incredible appointment as a justice in the Supreme Court of Australia. As an accomplished solicitor in Perth and a dedicated Rabbi and family man, Rabbi Solomon shares his unique vision for the future of Jewish education in Australia and beyond. Sharing personal stories of his compassion for those in our communities who are often left behind and his genuine concern for their plight shows his true humility and legacy.
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49min
September 02, 2021 The Art of Educating Our Children by Master Educator Rabbi Yakov Lieder
In this episode, we interview Rabbi Yaakov Lieder, master educator and lecturer for over 40 years. Rabbi Lieder gives us a myriad of tips and strategies for attaining a closer and deeper bond with our children and teenagers. Rabbi Lieder has authored the book "14 Kids No Theories". He can be reached at jfc.org.au, where you can find more parenting tips.This episode is sponsored by anonymous donor in honor of the Shloshim of Jesse Barukh OBM, an incredible woman from Sydney, Australia who has given so much of her time to the community. May her memory be a blessing.
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27min
August 26, 2021 Veteran Kallah Teacher Mrs Miriam Althaus
In this episode, veteran Kallah teacher and educator for over 50 years, Mrs. Miriam Althaus, shares beautiful Torah vignettes and important tips for enhancing the marriage relationship and communication. Mrs. Althaus offers a rare glimpse into Orthodox life in Melbourne, Australia in the 50s and 60s and how a pivotal seminary year in Israel and a grand audience with the Lubavitcher Rebbe changed the course of her life forever.
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52min
August 17, 2021 From Fashion Journalist to Influencer as Orthodox Mom of Three
In this episode we interview Mrs. Nikki Kinstlinger, a former fashion editorial stylist and digital creator at Cosmopolitan, Cleo, Dolly, and Shop till You Drop magazines. Now observant mom of three, Nikki gives us an honest-to-goodness talk about mothering, career and feeling spiritually connected all while being true to your innate talents and tools.
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49min
August 09, 2021 Improving Your Physical Health Will Positively Affect Your Mental Health
In this episode we interview Mr Ron Engelman, senior Krav Maga instructor for the IDF and Founder of KMDI in Australia, an Israeli Martial Art. Ron explains how our mental health is directly affected by our physical state of being and how physical movement can improve our mental health, confidence, resilience and lifestyle. With personal stories and anecdotes, Ron takes us on a journey of self-discovery to better health.
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1h 4min

FAQs about Soul Cafe:

How many episodes does Soul Cafe have?

The podcast currently has 52 episodes available.