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for this episode of soul chats, tristyn acasio & i chat about our thoughts, feelings, and experiences when it comes to female empowerment and intersectional feminism. during our conversation i got to learn more, reflect on my experiences and my privileges, and recognized my power... please enjoy!

as always, be sure to keep up with all things soul chats by following us on instagram @soul.chats and visiting our website soulchatsbykatherine.com!

& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!

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hello friends!!! in the TWENTIETH episode for soul chats, i've got you a solo one where i chat about my journey in finding my voice & growth... i hope this one resonates with you a bit more, appreciate your love & support always!!!

of course, don't forget to visit our website, instagram, & tiktok for all of the soul chats content!!!

& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!

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in this episode of soul chats, pooja & i get to chatting about something that's a bit more vulnerable, insecurities... i hope this episode really allows you to reflect on something that's not talked about as much as it should be!!

as always, please follow us on instagram & check out our website to keep up with all things soul chats!! oh, & don't forget to follow on wherever you're listening ; )

& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!

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anica carnahan & i sit down & chat about confidence—what it means to us, how we've grown, & how we're working on it!! i feel like this one especially is one that everyone can relate to in their own way, so i hope you enjoy!!

as always, please follow us on instagram & check out our website to keep up with all things soul chats!! oh, & don't forget to follow on wherever you're listening ; )

& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!

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in this episode of soul chats, i had the absolute joy of chatting with one of my close friends, Laura Claypool!! for this soul chat, we really talked about all things social media—the good, the bad, and the ugly. 

get to know laura, aka lauraclaypoolphoto, a bit more by checking her out on her instagram and her new blog, livelybylaura.com!!

also, feel free to check out our website soulchatsbykatherine.com if you'd like to remind yourself of some of the questions asked during this episode to check in with yourself throughout the week, and find our links to stay connected with the community. thanks friends!1

& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!

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in this episode of soul chats, i sit down with one of my great friends Lilly Tabrizi, the brilliant creator behind CRONSTER!! on one of my favorite episodes to record, you literally get to be a fly on the wall while we just chat about some memories, our passions, our pursuit of those passions, & so many other things.

please be sure to follow her on her instagram, and check out CRONSTER!! 

& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!

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welcome to another solo episode where i genuinely just rant for half an hour on all my thoughts about being an adult, wondering what that even means, and how that experience has been for me! i hope you enjoy!!

have thoughts? add to the conversation at @soul.chats and https://soulchatsbykatherine.com/!!

& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!

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in this episode of soul chats, i sit down with the absolutely brilliant Dr. Sophie Janicke-Bowles, a positive media psychologist who also is currently one of my professors in grad school!! we chat about what our "true nature" is—a conversation which honestly has gotten me thinking & that i'm excited for you to hear.

please be sure to follow her on her instagram, and check out her blog Rewire Happiness and Facebook page, and The Digital Wellness Institute where she is the Director of Research!!

& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!

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jasmine liu & i sit down for episode 13 to talk about actually feeling our emotions!! this one definitely called me out a little bit & i think some of you might feel the same, but take an hour & just remember to recognize your emotions through soul chats!!

as always, please follow us on instagram & check out our website to keep up with all things soul chats!! oh, & don't forget to follow on wherever you're listening ; )

& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!

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for the 12th episode of soul chats, i sit down with one of my best friends and current roommate to chat about "figuring it out"... what that means, what "it" is, and how we're trying to do just that. extra exciting since this is our first episode recorded in person!

as always, don't forget to check out soulchatsbykatherine.com to learn more about soul chats!

& as always, be sure to check out our links here! and don't forget to rate, review, & subscribe to wherever you listen to soul chats!