In this episode Cassie will share her experience living with a rare congenital disorder that has shaped her whole entire life. We will discuss the importance of cortisol in your body as well as the importance of listening to your body's cues, taking prescribed medications, as well as giving yourself credit and acknowledging the struggles you don't talk about.  

Join us in episode 2 where we discuss a vulnerable experience that Sarah had when she let her walls down with the help of psychedelic plant medicine and realized there is so much power in safe relationships. 

In our first official episode, we are discussing how Soul Connections Podcast came to be. We are talking about how vulnerability and authenticity is what our souls hunger for. Our souls need connection. Come join us for what sets our souls on fire! Be ready for all things metaphors, and reference to good ol' one-ply toilet paper. 

Hey y’all! In this short episode we are introducing ourselves and where we want to go with this podcast.