It is common to feel angry in therapy - with your therapist, yourself and others. All as a result of doing therapy. Why is that so and why can that be a good thing? In this episode of her podcast Soul Cravings Karin Sieger talks about anger in general, anger in therapy in particular and about when she was angry with her own therapist. You can read her accompanying article HERE.

Check out all other podcast episodes of Soul Cravings HERE.

Karin Sieger is a UK-based registered and accredited online psychotherapist who offers support locally and globally. Visit KarinSieger.com.

Check out Karin's podcast 'Cancer and You'. Follow Karin on Twitter, Facebook, LinkedIn.

Kindly note: This podcast is not a substitute for counselling, therapy or any medical assistance you may require. If in doubt, reach out to your medical practitioner.  

(Image via Pixabay.)

Faking and pretending – feelings, knowledge, status, confidence and more. We all do it, for different reasons, at different times in our lives. Sometimes it feels necessary. At other times we are risking our integrity. In this episode of her podcast Soul Cravings Karin Sieger talks why we pretend to others and ourselves, the consequences and how to deal with faking and fakes. You can read her accompanying article HERE.

Check out all other podcast episodes of Soul Cravings HERE.

Karin Sieger is a UK-based registered and accredited online psychotherapist who offers support locally and globally. Visit KarinSieger.com.

Check out Karin's podcast 'Cancer and You'. Follow Karin on Twitter, Facebook, LinkedIn.

Kindly note: This podcast is not a substitute for counselling, therapy or any medical assistance you may require. If in doubt, reach out to your medical practitioner.  

(Image courtesy of Pixabay.)

Your grief is as individual as you. Whether it is a person who has died or left, a pet, a friendship or other chapters in your life that have come to an end: loss hurts. In this episode of her podcast Soul Cravings Karin Sieger talks about loss, grief and bereavement - what to expect and how to cope. No stranger to loss and death Karin also shares some of her own experiences. You can read her accompanying article HERE.

Check out all other podcast episodes of Soul Cravings HERE.

Karin Sieger is a UK-based registered and accredited online psychotherapist who offers support locally and globally. Visit KarinSieger.com.

Check out Karin's podcast 'Cancer and You'. Follow Karin on Twitter, Facebook, LinkedIn.

Kindly note: This podcast is not a substitute for counselling, therapy or any medical assistance you may require. If in doubt, reach out to your medical practitioner.  

(Image courtesy of KarinSieger.com) 

Feeling hopeless is human. It is a very dark and destructive place to be. But we have the power to disempower our hopelessness. How can we turn feeling hopeless into hope? In this episode of her podcast Soul Cravings Karin Sieger shares 5 steps to help you turn feeling hopeless into hope. You can read her accompanying article HERE.

Check out all other podcast episodes of Soul Cravings HERE.

Karin Sieger is a UK-based registered and accredited online psychotherapist who offers support locally and globally. Visit KarinSieger.com.

Check out Karin's podcast 'Cancer and You'. Follow Karin on Twitter, Facebook, LinkedIn.

Kindly note: This podcast is not a substitute for counselling, therapy or any medical assistance you may require. If in doubt, reach out to your medical practitioner.  

(Image courtesy of Unsplash)

We all have emotional and mental needs - also called soul cravings. It can be hard to look after them. In this introductory episode of her podcast Soul Cravings Karin Sieger talks about our basic soul cravings and shares some of her own experiences. You can read her accompanying article HERE.

Check out all other podcast episodes of Soul Cravings HERE.

Karin Sieger is a UK-based registered and accredited online psychotherapist who offers support locally and globally. Visit KarinSieger.com.

Check out Karin's podcast 'Cancer and You'. Follow Karin on Twitter, Facebook, LinkedIn.

Kindly note: This podcast is not a substitute for counselling, therapy or any medical assistance you may require. If in doubt, reach out to your medical practitioner.