Soul Diving Sunday with Shelley

In a world that often seems inundated with anger, impatience, and harsh judgment, the pursuit of joy and kindness becomes not only a noble endeavor but a necessary one.

On this episode of Big Blend Radio, transformational life coach Shelley Whizin explains how one of the keys to handling anger, whether it is our own or that of others, lies in cultivating empathy and understanding. Read her article about it here: http://tinyurl.com/229d93yv

Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/

Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: https://soul-diving-sunday-shelley.podbean.com/ 

On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, transformational life coach Shelley Whizin shares advice on how to face one's fears and embrace the adventure of following your dreams. Read her article: https://blendradioandtv.com/listing/face-your-fears-to-move-forward-on-your-dreams/

WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/isV4JySxM4g

Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/

Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: https://tinyurl.com/5xmkm227

Hosted on Acast. See acast.com/privacy for more information.

On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, transformational life coach Shelley Whizin talks about the importance of reflecting on our accomplishments and how it can help us pave the way for a successful new year. Read her article about it here: https://tinyurl.com/5cy2r2p6

Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/

Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here:  https://soul-diving-sunday-shelley.podbean.com/

On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, transformational life coach Shelley Whizin talks about the science and power of Gratitude. You can read her article about why and how to embrace thankfulness here: https://blendradioandtv.com/listing/the-power-of-gratitude/

WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/i9E5rgKp7Qw

Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/

Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here:  https://soul-diving-sunday-shelley.podbean.com/

It is October, and yes, it’s Halloween, the month of ghosts, goblins, and skeletons. So, are there ghosts, goblins, and skeletons from the past haunting you and keeping you from living a fulfilled and joyful life now?

On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, transformational life coach Shelley Whizin explores the profound impact of our past on our present and delves into some steps we can take to free ourselves from the shackles of these haunting memories. Enjoy the podcast conversation and read Shelley's article on "How to Unveil The Burdens We Carry" here: https://tinyurl.com/26fmznz3

WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/11eKUA45lzI

Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/

Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: https://tinyurl.com/5xmkm227

Hosted on Acast. See acast.com/privacy for more information.

It's all about Embracing the Season of Change on this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show with transformational life coach Shelley Whizin.

WATCH THE PODCAST ON YOUTUBE: https://youtu.be/oY-SJQhMzv0

Enjoy the podcast conversation and read Shelley's article about the importance of embracing change and how it can lead to personal growth and new opportunities. Article: https://tinyurl.com/yrmy2du6

helley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/

Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here: https://tinyurl.com/5xmkm227

Hosted on Acast. See acast.com/privacy for more information.

In today’s fast-paced world, effective communication has become more important than ever. However, it’s not just about exchanging words; it’s about engaging in conscious communication, and that's what this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show is all about.

WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/PHMAow2DxIU

Shelley Whizin shares how conscious communication involves being fully present, aware, and intentional in our interactions with others. Enjoy the podcast conversation and check out her article that explores the significance of conscious communication and how it can help us build deeper connections. See: https://tinyurl.com/5ymeunr4

Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/

Tune into Big Blend Radio's "Soul Diving Sunday with Shelley" show every first Sunday here:  https://soul-diving-sunday-shelley.podbean.com/

So, how do you express your authenticity, individuality, and passion? Do you feel free to express who you are in a way that brings honor, dignity, and regard to yourself and others? Do you realize how important it is to be genuinely interested in pursuing your dreams and encouraging others to do the same?

On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, Shelley Whizin shares how to celebrate personal freedom and independence from the inside-out, while embracing authenticity, individuality, and a sense of adventure. Check out her article here: https://blendradioandtv.com/listing/celebrating-personal-freedom-and-independence/

WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/u_LkftMG-eo

Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com and tune in to her "Soul Diving Sunday with Shelley" show here on Big Blend Radio, every first Sunday at https://shows.acast.com/soul-diving-with-shelley-whizin/

Hosted on Acast. See acast.com/privacy for more information.

On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, Shelley Whizin shares how taking breaks from our busy lives to spend time in nature is essential for our well-being. Nature is a powerful source of healing and rejuvenation, and it’s important to take the time to reconnect with it. Read Shelley's article here: https://blendradioandtv.com/listing/its-time-to-get-outdoors-and-recenter-yourself/

WATCH ON YOUTUBE: https://youtu.be/De_sfcYmkMo

Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ and tune in to her "Soul Diving Sunday with Shelley" show here on Big Blend Radio, every first Sunday at https://soul-diving-sunday-shelley.podbean.com/ 

There is nothing like a mother-and-daughter relationship. It’s so special, and yes, that relationship can also be quite complicated. On this episode of Big Blend Radio's "Soul Diving Sunday with Shelley" show, Shelley Whizin, along with Lisa Dimond and hosts Nancy & Lisa discuss the complex yet beautiful world of mother-daughter relationships.

WATCH THIS PODCAST ON YOUTUBE: https://youtu.be/AG6ziblxWR0

Read Shelley's "Mother-Daughter Relationships" Article here: https://blendradioandtv.com/listing/mother-daughter-relationships/

Shelley Whizin is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life." Keep up with her here: https://www.shelleywhizin.com/ and tune in to her "Soul Diving Sunday with Shelley" show here on Big Blend Radio, every first Sunday at https://soul-diving-sunday-shelley.podbean.com/