"Over all THE pattern that has contributed to my success is learning the ability to set boundaries." Rev. David Alexander. Just one of the gems in this episode of the Soul Gym Podcast. This weeks interview with Rev. David is sure to inspire your soul and your life. Have a listen.

This month in the Soul Gym we are focusing on the power of prayer, affirmative word or spiritual mind treatment. Prayer is one of the oldest spiritual practices on the planet. Some traditions champion specific ways of praying. All prayer works, all prayer serves us...AND all prayer works a little differently. This month we delve into a 5 step process that shifts our mind from looking through the lens of doubt to one of possibility. The first step in the 5 step process is recognizing that life is full of power. There is a power and presence in life...period! Join me in today's episode as we break this down and discover how even practicing this first step can be a game changer.

I thought it would be a good idea to "interview" myself or Soul Gym. I want to share a brief history of Soul Gym and my motivations for this work and community, with the hope that you will see and feel how Soul Gym can support you in living a life of greater peace, purpose & passion. Soul Gym is relaunching itself as a private virtual community in February of 2025. This is how we got here. I am so motivated, inspired and pumped to share this year with you!

This week we explore the final question in the visioning practice, Is there anything else? What details, next steps can be activated this very week to support the fruition of your highest vision in 2025? This is something we should ask ourselves at the beginning of ever week for the rest of the year and see what reveals, but lets start with today. Have a listen and see what's in store for you in today's practice.

We embrace the fourth question in the visioning practice this episode. What are we to become this year to support the fulfillment of our highest vision? We aren't done growing, learning or becoming...ever, however, we often want to be "done" with that. Give yourself license to explore the edge of your best self yet to be!

Some of the hardest working people in business, work just as hard on themselves. They are THE #1 business right? We must always take time to care for ourselves. This is a great notion, but it takes work, effort, intention and practice. Join me as I have a chat with Edward Grochowiak a founder of two businesses that works just as hard on himself as he does on his businesses bottom line.

It today's episode we explore the question "What can I embrace to support my highest vision this year?". So often we think we need to start over with ourselves to experiences greater love, success and health, however there are already qualities and aspects of you that you can lean in to. Join me in the Soul Gym for exploring what you already have and are that will support you this year.

Years ago when I was first starting my personal ministry, my colleague, friend and partner in spiritual goodness Rev. Charles Hall helped me coin the name Soul Gym. I am so excited to have him on the Soul Gym Podcast to acknowledge his love and support, but mostly to share with you the Soul Gym community another expression of a beautiful human being on the journey of living soulfully!

I am so excited for the first interview of Season 3! Dr. Cari Jacobson other than being my amazing partner and wife is a powerful chiropractic kinesiologist. Dr. Cari's objective is to help people achieve and maintain optimal health and wellness by balancing the body physically, chemically, emotionally and energetically. She passionately believes that when we are in balance, we thrive! She also realizes that every-body is different and, therefore, utilizes many techniques to customize treatment to each patient. Dr. Cari is known for her eclectic style of integrative healing modalities and adjusting techniques. In addition, Dr. Cari considers nutrition an integral part in treating the health and wellness of each person.

In this episode we continue to the conversation on the practice of visioning, exploring the idea that we must release, remove and let go of some things in order to make way for whatever is to come. Join Rev. Darrell in a short lesson and a moment of deep, reverent listening. What is emerging for you in this New Year?