Ever felt like you've just zoomed through the holidays and suddenly, it's the New Year? We've all been there - the festive rush, the countdown, and before you know it, 2023 is a memory. But wait, we all need a moment to process! This episode is all about taking that essential pause. It's about processing the end of 2023 not in haste, but with intention and ritual. Join me as we explore the power of rituals to close one chapter and beautifully begin another. It's not just about moving forward, it's about moving forward right.

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When you grow up around chaos you end up avoiding healthy relationships because they seem too boring! This could apply to various areas of our lives and this occurs because of a psychological phenomenon known as Repetition Compulsion. Together we explore the root cause of this behavior and what you can begin to notice about yourself to finally end these patterns.

Join us as we delve into the sometimes frustrating world of trying to create a positive life, while our inner pessimist loudly warns us not to get too hopeful. In this episode we explore the ups and downs of manifesting dreams amidst a storm of skepticism, share personal stories of luck (or the lack thereof), and find the funny side of our often contradictory human nature.

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In this episode, we delve deep into the fascinating connection between our thoughts, stress, and the reality we experience. Join us as we explore our animalistic instinct to notice potential threats that lead us to manifest a stressful reality. Discover practical steps to reframe your perspective and unlock a calmer, more fulfilling, and thriving life. Feel free to ask Priscilla anything in the comments!

In this episode, we discuss the profound impact our childhood experiences have on our adult relationships. From the overbearing intrusive parents to the echoing silences of busy/neglectful ones, our upbringing shapes the partners we attract and the love dynamics we find ourselves in. Join us as we navigate these unconscious patterns, offering insights and healing perspectives. Feel free to ask me questions about this or anything by submitting the Q&A below. Thank you for being here <3

In this episode, we get into the psychological research, the biggest misconceptions, and my personal opinion on why attachment style isn't THAT important. To cover everything you need to know I go through the 4W's and H on attachment theory: 

Insecurity comes when you pose a question about your worth and hope that someone will provide the external validation to prove or show you that you are worthy, lovable, attractive, cool, etc. Our parents are supposed to be our mirrors and need to provide a positive source of validation when we’re children. If they did not do that for us, or projected their pain instead of reflecting our beauty, you seek other mirrors in relationships to provide that validation as a confirmation of what you think is true about yourself.