Confidence is a big word that sometimes eludes us in various areas of life. At times we may be more confident in our work or personal life and wonder why we can’t be as confident in the other. In this episode we’ll discuss how to break through the confidence barrier by taking action so that we’re making progress in all areas of our life. Plus we share a fantastic example from Albert Einstein on our human conditioning! Tune in to boost your confidence.

#confidence #soullogic #improvingconfidence #transformation #personaldevelopment

8:00   Breaking through the confidence barrier by taking action

9:00   How delay increases a lack of confidence

10:00  Challenges in this area due to blurred boundaries from COVID

11:00  Those close to you can be a great gauge of the confidence you exude and may dismiss

13:00 Albert Einstein’s powerful example of how we’re trained to look for what’s wrong vs. what’s right

15:40  The triangulation of where confidence can come from and how to leverage it

18:00  Specific tips you can put into action to increase your confidence in all areas of life

21:00  Start small and notice what’s working

23:00  Slowing down helps us to reduce intensity around any situation

24:00  What has increased use of our electronic devices done to us needing others less?

From ghosting to blame, denial and gaslighting, we’ve all been in situations where either we or the other person didn’t behave with emotional maturity. In this episode we’ll discuss some of the more prevalent examples of emotional immaturity and what’s underneath the behavior. We’ll also share some tips to defuse those highly charged situations where we may not be acting as emotionally mature as we’d hoped. Join us for this rich conversation on a topic which exists in interpersonal relationships and on social media. 

#emotionalmaturity #gaslighting #ghosting #soullogic #transformation

2:50  Owning our actions

4:40  Putting the pause in a conversation and tapping into our emotions

5:20  Gaslighting - the ultimate in low emotional maturity

9:00  The slippery slope of addressing a gaslighter

16:10 Emotional maturity allows for greater ability to be in and process pain

17:40 How ghosting leaves you questioning “what did I do”

20:10 Sending compassion and love to someone who isn’t able to be in the pain

21:30 Reacting versus responding in highly charged situations

22:00  Tuning into our inner compass in measuring our emotional maturity

23:00  How waiting gives both us and the other person a moment to process

31:00 How listening, curiosity and questions improves communication

34:00 Classic signs of lower emotional maturity including blame, denial and more

35:30 How shadow work increases our emotional maturity

Sometimes along the way we get bogged down in the 'work' associated with doing our work. Cindy and Scott discuss keeping the journey and personal exploration in perspective and how to find and enjoy life's flow to have more fun while we're here on this planet.

Leadership is much more than a skill we use only at work. In this episode we’ll discuss the importance of personal leadership and how to lead effectively in life.  This makes us more powerful and centered, creating easier decision making. These benefits ripple out into the world as confidence expands. Learn valuable actions you can take to improve your own personal leadership, stop going off course in life and give yourself permission to take back your power and do you.                 #soullogic #personalleadership #transformation #leadership

2:00  The importance of personal leadership

4:00 Looking outside of ourselves for validation

8:40 How to avoid going off course

10:40 Asking what’s next from a place of inner power and authenticity

13:30 Getting unstuck by exercising your inner power

16:00 Being in your power and not caring what others say 

17:30 Permission to take back your power “Do You!”

20:50 How we become less opinionated and less willing to give away power

23:00 Actions you can take to improve your inner power and leadership

Our minds can be in the past, present or future, but our body's can only experience the here and now giving us vital information on what we want and need in each and every moment from the food we eat to the work we do to the people we are around. We ignore our body's intelligence to our detriment and disadvantage. Listen as Scott and Cindy share their insights and lessons on listening to our body's felt sense - the signal that your body is trying to communicate with you - and how to leverage the information. 

In this episode learn about the unique situation where two people share the same soul. Called a twin soul or twin flame relationship. It’s an interesting, intense and highly charged experience. Scott shares his personal story of meeting the other half of his soul. Join us to learn about the different stages: from initial soul recognition, through the separation stage, where each ran from the other, and into a harmonic and peaceful reunion. 

#twinflame #twinsoul #soullogic #awakening #transformation

7:00   Common markers of a twin soul connection

10:00  Challenges of a twin flame connection

12:45  Examples of confirming synchronicities and signs 

18:00  What’s the point of all this?

21:00  Running from yourself by looking into the mirror of your twin flame

23:00  What makes this ‘crazy making thinking’ different 

24:30  Describing the M/F magnetic pull and goal of neutrality

27:30  The shock of facing our light and dark all at once 

29:00  Creating the inner harmony and attracting that with others

32:00  What the divine masculine and feminine polarities experienced

36:00  The twin flame addiction cycle leading into surrender and peace

Have you had the feeling that you’ve met this person before? If so, they are likely part of your soul family and one of your soulmates. Or a person comes into your life like a freight train, turns things upside down and leaves a trail behind them. They could be a karmic soulmate. In this episode we discuss the fascinating topic of our soul family, soulmate and karmic relationships as well as past life regression and how we both admire the younger generation for their openness and connectedness to their own soul. Join us for this interesting discussion! 

#soulmate #karmicsoulmate #soullogic #transformation #awakening #soulfamily

The quality of relationship you have with yourself has a direct impact on the quality of your relationships with others. And unlike Hollywood movies would have us believe we need to be whole ourselves, versus needing someone to "complete me". In this episode, we discuss the importance of doing our own inner work to become whole so we are more available, more loving and more compassionate in all of our relationships from our most intimate to casual acquaintances. We also provide tips on how to recognize relationship triggers and how to address them internally first so we can communicate better with those in our lives.

#relationships #innerwork #soullogic #transformation #becomingwhole

It’s up to us, not anyone else and as we awaken this reality check becomes clear.  Once we start taking more responsibility our external world begins to shift. Cindy and Scott share real-life examples and tips to embrace the reality check that shows up in your life when you realize it’s up to you to determine how things turn out, personally and professionally. Included in this stage is the need for a commitment to self and willingness to learn and take action to support your journey.

#soullogic #roadmaptoawakening #spiritualawakening #realitycheck

2:20   Why taking responsibility is so important at this stage of awakening

6:40   Acknowledging our role gives us power

8:48   How releasing judgement frees us

11:40 Why being flexible so important on this journey

13:10 How reality check invites deeper questions

18:00 The many paths to reach our destination

25:30 Leaving others behind on the exploration

27:20 How inner work increases our confidence

Join Scott and Cindy for a discussion about the exploration stage of an inner awakening. This initial stage after realizing a spark of transformation has just occurred, can be exciting, informative, and overwhelming. Learn some of the do's and don'ts of inner exploration along with a deep-dive into Cindy's journey with Reiki that helped her tap into the presence of energy and Scott's yoga practice helping him to slow down and connect with his body.

1:47.    Don't get stuck in the exploration phase. Here's why

7:07.    Exploration: Reiki deep dive

19:36. Exploration: Yoga deep dive