Soul Matters

In this episode, we have an inspiring conversation with Barb Lucas, an expressive arts therapist living in Montana.  We talk about how creativity can be a doorway into the soulful areas of human life and we talk about the radical idea that all human beings are creative and need to create to be whole.  

In this episode, Mark and Juliana talk about the definition of soul and then explore practical ways of connecting with soul in our everyday lives. Soul is beautiful, meaningful and elusive, which is what this episode points to. 

Former head coach for Team USA’s Paralympic tennis team and wheelchair tennis ambassador Dan James tells his story of trauma and healing in this touching episode. Join us, for a soul's journey to "light on the other side..."

(10 minute meditation) Give yourself the "present of presence" 

Special guest Tahir Bhatti, a UC San Diego Wellness Physician and psychiatrist joins Mark and Juliana to talk about practical practices that help us clear our hearts and minds of the wounds, constrictions and painful clutter we have accumulated throughout our lives.  Tahir asserts that in doing this soul work and  utilizing these soulful practices, we will be able to come home to our luminous hearts and claim who we really are.  

In this episode, Juliana and Mark speak with Dawn Grace, a former oncology nurse, a former midwife, a hypnotherapist and a death doula.  With Dawn, who has had a lifelong fascination with death and who currently wants to open a “Death School”, they explore how facing the reality of death opens us up to soul, joy and aliveness.  

In the first episode of Soul Matters, Juliana and Mark discuss what soul actually is, why it does, indeed, matter and why each of them were drawn to do a podcast on this topic. They also explore the present moment as a doorway into soul, joy, and aliveness.

In this episode, Juliana and Mark discuss what is means to bring soul to our relationships and how to cultivate more soul and depth in our relationships. "Join us, on this episode of Soul Matters..."

In this episode, taped during the terrifying spread of the corona virus, Juliana and Mark address  dealing with anxiety and the difficult question how to meet challenging life circumstances with soulfulness. The episode ends with a 10 minute relaxing meditation.
"Join us, on this episode of Soul Matters..."