In dieser Folge gebe ich dir ein Bild an die Hand, das dir in schwierigen Situationen immer helfen kann, dich zu entscheiden. 

www.iamtanjahirsch.com 

The importance of Sacred Sexuality and Feminine Embodiment with Nadine Lee

In this Episode we dive into Nadines personal healing journey.

How she ended up teaching the sacred art of Tantra after struggling with Trauma, depression and anxiety.

She shares her unique story and how she ended up studying Tantra in India and now sharing her purpose and helping thousands of women to connect back to their true essence and sexuality.

She talks about finding her power and freedom by facing her rout wounds

We dive into the wounded/embodied feminine and masculine energies and how you know you might be out of balance.

Nadine talks about why an embodied, healthy masculine energy is important for the feminine energy to feel safe to express.

She dives deep into the Importance of EMBODIED FEMININE Practices (Yoni Egg Practice, connecting to your cycle, sensual dance…) and how you can integrate them into your everyday life.

We talk about why its so important to stop doing so much and valuing time for just being and slowing down to connect to our feminine and why its bad for our health if we keep on suppressing it.

Nadine shares what Sacred Sexuality really means and why its essential to be aware of who you’re sharing your sexual energy with.

You will learn about the different kinds of organsms and how we can experience more pleasure outside the bedroom.

Connect with Nadine and her Magic: 

Instagram: https://www.instagram.com/tantric.alchemy/ 

Website: https://www.tantricalchemy.net 

Mehr über mich: www.iamtanjahirsch.com 

In dieser sehr ungewöhnlichen Podcastfolge berichte ich dir detailliert von meiner ersten Ahayuavaska Erfahrung.

Ich nehme dich mit in meine wundervolle Erfahrung, die ich damit machen durfte und berichte dir davon, wie ich mich persönlich darauf vorbereitet habe und warum ich wusste, dass es der richtige Zeitpunkt dafür ist.

Melde dich jetzt noch für meinen living Free Sister Summit an: https://www.iamtanjahirsch.com/living-free-sister-summit

In dieser sehr persönlichen und offenen Podcastfolge erzähle ich dir von meinem persönlichen Traum von einer kleinen Insel am anderen Ende der Welt. Ich berichte dir, warum ich gerade meine Base in München aufgebe für einen Ort, an dem ich noch nie war, dessen Sprache ich nicht spreche und der nicht weiter weg sein könnte. 

Außerdem erzähle ich dir von meinem neuen Herzensprojekt, der LIVING FREE SISTER Community, die ich im September ins Leben rufe. 

Am 21.-22. August kannst du dich hierfür jetzt schon für meinen kostenlosen LIVING FREE Sister Summit anmelden. Ein Wochenende voller magischer live Sessions, von Powerfrauen, die Ihre Magie mit dir teilen. 

https://www.iamtanjahirsch.com/living-free-sister-summit 

Melde dich jetzt kostenlos dafür an, wir freuen uns auf dich!

Simon und ich sprechen in diesem Interview über sein Buch "Irre gut", das es ab dem 20. August zu kaufen gibt. Er erzählt uns von seiner persönlichen Geschichte und seiner Definition von Freiheit. 

Vom kleinen Zirkuswagen in Omas Garten hinaus in die Welt.

Du kannst sein Buch jetzt bereits vorbestellen!

Vernetzte dich mit Simon auf Instagram: https://www.instagram.com/simonlohmeyer/ 

Wie immer freue ich mich, wenn du mir deine Gedanken zu dieser Folge da lässt. 

Du findest mich auf Instagram: @iamtanjahirsch und über meine Website: www.iamtanjahirsch.com 

Podcastspecial im Juli: The Magic of the Breath 

In dieser Podcastfolge erwartet dich ein kleiner Einblick in meine Homeretreats. 

Um den Effekt und die Kraft des Atems zu spüren, habe ich dir zwei kurze aber kraftvolle Atemübungen mitgebracht, mit denen du dich in wenigen Minuten runterholen kannst. 

Dein Stresslevel wird deutlich sinken und du kannst die Wirkung sofort wahrnehmen. 

Ich wünsche dir ganz viel Freude dabei!

www.iamtanjahirsch.com 

Andrea is a Breathwork Facilitator living in Bali.

In our Interview he shares his story, how he discovered the Power of the Breath and how he ended up living in Bali.

He describes his first Breathwork Journey and how it changed his life.

Breathwork sparked his creative flow state and writing journey that unfolded so beauifully in a new path of his life.

We talk about the impacts of the Breath in the Body, the Mind, the Heart and the Soul and how it can look and feel like.

If you stop listening to yourself on these layers you lose balance which can lead to health problems.

He explains the basic principles of how the conscious connected breath, that he is using for his Sessions works.

He shares how this practice helped him communicate better, and how it allowed him to feel suppressed emotions to open his heart.

Connect with Andrea on Instagram: https://www.instagram.com/andreagloves/ 

www.iamtanjahirsch.com 

Pablo is an inspiring Breathwork Facilitator, living in Bali - sharing his passion for the breath and life with a lot of compassion and sensitivity.

In our interview he shares his unique story of being raised in Miami and how he found his true self and purpose.

He descibes his own unique healing journey that lead him to Hawaii with a beautiful path to unfold.

How he followed his soul, how he started loving his body how he found his place in the world.

We talk about the power of being vulnerable, authentic and sensitive and why its our superpower, not our weakness.

Pablo shares his powerful wisdom about the Breath, how it can impact your life.

He dives into the difference between mouth and nose breathing and how bringing your awareness to your breath can be life changing. Pablo shares the impact on body, mind, heart and soul and the scientific part behind it

How feeling your suppressed feelings that can bubble up during Breathwork opens you up to experience more of life.

It’s a really open, touching conversation with a lot of wisdom you will love!

Connect with Pablo on Instagram: https://www.instagram.com/justbreathe.pablo/

www.iamtanjahirsch.com 

Katie is a Breathwork Facilitator and passionated Yogateacher & Traumhealer.

She shares her background starting as a springboard diver to feeling lost over to ending up moving to LA to work in a corporate Job that left her unfulfilled.

Until she did her Yoga Teacher Training and started to ask the right questions and felt how and where she wanted to live. She found the courage to leave her 6-figure job to follow the pull of her heart to share her passion and living her dharma through a slow transition.

We talk about how to find your purpose when you feel trapped between your heart and your thoughts and fears.

How the breadcrumbs of excitement lead you to your purpose.

Why baby steps and trusting the unknown lead you exactly where you need to be.

Why you need to go into the deeper layers of yourself to feel really free from the inside.

We talk about how you can access these deeper layers through Breathwork and how it can show up within the body, mind, heart and soul.

Katie shares her wisdom about the Magic of the Breath and guides you through a little Session, so you can experience the Power of this work.

Connect with her on Instagram: https://www.instagram.com/katienesbittyoga/

And https://www.katienesbitt.com

www.iamtanjahirsch.com

Duco is a Digital Nomad from Amsterdam who is really embodying freedom.

In this amazing interview we dive deep into his story, how he overcome expectations of others and his own fears to spread his wings and fly.

He shares his healthy habits and tools he committed to that help him to stay on this journey.

We talk about hardships and obstacles that can come up in your surroundings when you start making changes and really free yourself from the inside out to create the life of your dreams.

We dive into why its so important to find the right people around you and why you should only follow advises from people who inspire you and have what you desire.

Duco talkes about the importance of good quality water and its impacts on our bodys.

It’s a really deep but uplifting and empowering conversation you will love.

Connect with Duco on Instagram, his Website or Youtube:

https://www.instagram.com/flyingflint/

https://ducoflint.typeform.com/to/QRMCFkSM

https://www.youtube.com/c/TheFlintlife?sub_confirmation=1