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Soul of Sensitivity
By Sensitivity UncensoredSociety & Culture
Soul of Sensitivity episodes
- Jeremy RJ White on Northern Shamanism, Avalon Magic and the RunesDo the tales of Odin, Freya and Loki enchant you? Did you - like me - feel a sense of recognition when you read "The Mists of Avalon?" Then listen up -Episode 41 is here, and as we enter this mercury retrograde and new moon in Pisces, I'm speaking with Jeremy White on the shamanism and mysticism of the North, his ties and stewardship to Avalon and the magic of Avalon, and his work with the runes.Jeremy tells us how he came to the runes, how the path of the shaman chose him, and how he currently works within his craft to further his spiritual development and help others along the way.Mentioned in the episode:The Havamal (book): https://en.wikipedia.org/wiki/H%C3%A1vam%C3%A1lThe Last Kingdom, Netflix SeriesFind Jeremy: Www.JeremyRJWhite.comBook a reading with me: www.sensitivityuncensored.comSupport this podcast and all my free work: www.patreon.com/sensitivityuncensoredJoin my free membership group: https://the-refuge-for-sacred-rebellion.mn.co/feed1 hr
- E40: The importance of destruction + Virgo Full Moon + Patreon changes + Free Intuition CourseToday's episode is a shorter update. I cover the Virgo full moon energy and what's available to us now, how to ritualize and make sacred this part of the lunar cycle, and how to work with the ever changing lunar energy.I'm using Patreon differently, and this is your change to figure out how you can be part of an experiment that challenges capitalistic structures and seeks to take care of each other as members of the highly sensitive community. Listen in to find out how this new system works.SO much is happening in the Refuge, my free membership group, including a FREE course called Intuition Lives that will be all about what intuition is (and what it's not), how to access it, and games to play to strengthen your inherent intuitive gifts. Want to play? Sign up for the Refuge:https://the-refuge-for-sacred-rebellion.mn.co/feedThen, we talk about the importance of destruction as a means for transformation. Highly sensitive people are geared toward fixing and healing - which are great skills - but not always the right one for all situations. How do we learn to embrace destruction (hint: we'll connect to how Mama Earth does it) so we can transform and manifest more clearly?Support this and my other free offerings at www.patreon.com/sensitivityuncensoredFind more about me or book a reading at www.sensitivityuncensored.comFollow me on Instagram @sensitivity_uncensored29 min
- E39: Jen Vertanen and how her not-okayness helped my not-okayness + depression + anxiety + New moonToday, Jen Vertanen, host of the Going There podcast, go deep into our personal struggles and stories with depression and anxiety. The goal of our conversation today isn't to talk clinically about these conditions, but rather to help normalize them by sharing our experiences.Trigger warning: depression, anxiety, suicidal thoughts.We dig deep into how depression has affected our lives, the low points in our journey, and the tools we learned to dig out. And because Jen is more of an optimist than I, we also talk about the silver linings - what have we learned or what do we keep learning from these struggles?In the introduction, I talk about the new moon on Monday, February 3rd, as well as the holiday Imbolc that has just passed. I offer a bit of guidance on this new moon time and offer an oracle card reading to help you in this next cycle.Follow her work at jenvertanen.com, and join the conversation on Instagram @goingtherewithjen. Listen to her podcast at jenvertanen.com/podcast.For info about the Black Dog of Depression we mentioned, find that here: https://www.youtube.com/watch?v=XiCrniLQGYcFind my work or book a session at sensitivityuncensored.comFind my Belonging Massage Oil and other goodies in my Boutique at sensitivityuncensored.com/library/#boutique1 hr 11 min
- E38: Healer, ground yourself! The ins and outs of grounding + Full Moon in Leo + Imbolc MagicThis full moon, I take on the ins and outs of grounding - what it is, what it's not, and why it's important. I cover the physical, psychological and spiritual benefits of grounding, what it provides and what it requires, and why it's dangerous to be an ungrounded healer.I cover why grounding is the number one tool for highly sensitive people, and how we can use it to reduce overwhelm, get nourished and feel supported.I talk about a new product I'm offering - a medicated herbal body oil called "Belonging," which you can use as a self-massage oil. Applied with loving intentions to your body, it helps calm your nervous system and call yourself home. Get it at www.sensitivityuncensored.com/#boutiqueI also mention that there's a free grounding meditation available to you at Patreon this week only - after that, it's pay to play. Grab it while you can! www.patreon.com/sensitivityuncensored(And hey, how about a donation while you're there?!?)www.sensitivityuncensored.comFind the Refuge there, book a reading with me, sign up for my Sensitive MIssives.Join Spiritual Hygiene Saturday, Feb 9th for a one day online intensive - www.sensitivityuncensored.com/school48 min
- E37: Thrive in a relationship as an HSP + body-based practices for connection with Kendra + FrancisWe made it to 2019! Today on the show, I start with a deep dive into the energy of this new moon, some of the effects of the partial solar eclipse, suggestions for rituals you can do, AND an oracle reading to boot!Next, I jump into some upcoming events:1. Instagram Live New Website Launch Party! Jan 5th, 10am PST on Instagram @sensitivity_uncensored. Join live to be entered into a drawing for FREE GOODIES from me and Rebecca Woodmass of QueerIT2. My Spiritual Hygiene course is happening in Seattle on Sunday, January 13th - sign up now to get your spot: sensitivityuncensored.com/school3. For now, add 30 minutes to your session with me for $25. Book at sensitivityuncensored.com/work-together4. The Refuge for Sacred Rebellion is now FREE and OFF OF FACEBOOK. Praise the Goddess, then click to join: https://the-refuge-for-sacred-rebellion.mn.co/Finally, I interview Kendra Charts and Frances Tabin of AcroCouple.com about being two hsp people in a loving, long-term committed relationship (and how the heck you make that happen). We talk about how acro yoga can be used as a platform of self-discover and increase the effectiveness of communication and consent. Kendra offers three tips to help you get centered and confident in your body now.Find Kendra and Tabin at acrocouple.com, and be sure to sign up for one of their upcoming retreats. Who doesn't want to play in the Philippines?Patrons receive a video class called AcroYoga For Complete Beginners: Mastering The Basics For Building Confidence and Creating Connection. Support this podcast at Patreon for the goodies - patreon.com/sensitivityuncensored1 hr 9 min
- Episode 36: Happy Solstice! Your white light of protection isn't working + Solstice ritualsIn this Season Two finale, I break down the energies of demand and perfection and how not to get side-swiped by them this holiday season. I move on to talking about why white lights of protection don't work (plus what does), how I'm celebrating the holidays, and simple rituals you can incorporate to make this winter solstice special.I also talk about how the podcast is changing in the new year - including push dates that fall on the new and full moons, all part of my goals to connect more deeply to natural rhythms and ancient earth wisdom.I talk about my Solstice Sale, happening now until Monday December 24, where you can receive $25 a single session OR my Spiritual Hygiene class. Just use code SOLSTICE25 when booking (link below).Books mentioned: We'Moon calendar for a lunar calendarIf Women Rose Rooted by Sharon BlackieBook a session: sensitivityuncensored.com/work-togetherJoin my Spiritual Hygiene class: sensitivityuncensored.com/school-sacred-rebellion/spiritual-hygiene/Support this podcast on Patreon: patreon.com/sensitivityuncensored45 min
- Episode 35: Desiree Cervantes on the power of shapeshifting + permission + the magic of profanityDesiree Cervantes is a shaman, intuitive healer, and witch - today - but she may shapeshift her title tomorrow as she grows and evolves. Join Desiree and I as we dig into conversations around intuition, how we use our gifts, and how fucking difficult it is to figure out what to name ourselves.Desiree offers a fresh perspective on creating labels through her concept of shapeshifting magic. We talk about how permission sets us free, how it's necessary to try on titles just like we try on clothes, how to navigate a spiritual life without direct connection to our ancestral ties.We finish by speaking about the intersection of the sacred with the profane, and the magic of profanity in creating shifts. Desiree is a magical creature and I learned so much from her - I hope you'll listen in!Find and Follow Desiree on Instagram: @spiritfireshamanFind Desiree and book a reading: www.spiritfireshaman.comPatrons of this podcast receive Desiree's Shapeshifting and Animal Medicine workbook - a pdf download (and it's A-mazing!)Support this podcast: www.patreon.com/sensitivityuncensoredMy Spiritual Hygiene course is open for enrollment! Learn more and register at www.sensitivityuncensored.com/school-sacred-rebellion/spiritual-hygieneFind me: www. sensitivityuncensored.comBook a reading with me: www.sensitivityuncensored.com/work-together1 hr 3 min
- Episode 34: Honoring your unique wiring + evolutionary astrology with Dena DecastroWhat if there was a reason behind how you were made and innately wired? What if everything that you are served a spiritual purpose? Today, evolutionary astrologer Dena Decastro and I explore those questions as we look at life through the lens of evolutionary astrology.Evolutionary astrology takes the view point that everything in your chart is divinely inspired and created to help you grow and achieve as a spirit. Knowing our birth chart can help us understand not only who we are, but why we are. Using yearly charts and learning key professions can help us understand what energies are available to us, what paths we have in front of us, and how to make the most out of any life challenge.Dena has been working in this field for nearly 20 years and has a wealth of information to share with us. I absolutely loved this conversation AND the reading I had with her three weeks before. Take a listen to hear about my South and North nodes and get a peek at my life purpose!Find Dena at: www.denadecastro.comOn Facebook: https://www.facebook.com/decastroastrologyJoin Dena's Mentorship Program:http://www.denadecastro.com/mentorshipPatrons who support the show get a free download on working with the moon!Support this podcast: www.patreon.com/sensitivityuncensoredMy website: www.sensitivityuncensored.comBook a reading with me: www.sensitivityuncensored.com/work-togetherEnrollment for my Spiritual Hygiene energy management course is now open! Learn more and register at www.sensitivityuncensored.com/school-sacred-rebellion/spiritual-hygiene1 hr 4 min
- Episode 33: Beating Burnout + finding Fortitude and Flow with Audrey HolstToday, Audrey Holst and I talk all things burnout - what it is, what it feels like, and why it happens. We talk about the cultural energies behind why we get in these situations in the first place (because nothing happens in a vacuum) and the simple techniques to get you living life differently.And then, we go deeper. Cuz that's what we do here.Books mentioned in this episode:Healing Through the Dark Emotions by Miriam GreenspanIt Didn't Start with You by Mark WolynnFind Audrey at: https://fortitudeandflow.com/On Instagram: http://instagram.com/fortitudeandflowWork with Audrey: https://fortitudeandflow.com/work-with-me/Find me at http://sensitivityuncensored.comWork with me: http/sensitivityuncensored.com/work-togetherSupport this podcast: www.patreon.com/sensitivityuncensoredMy Spiritual Hygiene course (aka Sensitive Self Defense) is happening in person Sunday, January 13th. Learn all the basics of spiritual mechanics and energy management, like grounding your energy, separating from what's not you, protection and having authority.http://sensitivityuncensored.com/spiritual-hygiene1 hr 4 min
- Episode 32: Don't be a spiritual asshole about depression + personal healing + light languageI'm carrying on from last week's "hot mess" episode to discuss some recent fuckery I was told about depression, so listen as I get up on my soap box and tell you to stop listening to spiritual assholes who want to bypass the reality of mental illness. Whew.I also dive into my most recent healing experiences and dish about details - visitations from other realms, speaking light language (and at the same time thinking what the F is coming out of my mouth), and learning that I'm (read: we're) more spiritually supported than I ever thought.Oh, and bonus at the end - a mini song from me and my singing bowls to you. If you're a Patreon supporter, you can grab one of three $50 hour-long sound healing sessions. For realsies.Support this podcast on Patreon: www.patreon.com/sensitivityuncensoredBook a reading with me: www.sensitivityuncensored.com/work-togetherJoin the Refuge for November/December book club: www.sensitivityuncensored.com/refuge-sacred-rebellion46 min
About Soul of Sensitivity
From the publisher's feed
I'm Anna with Sensitivity Uncensored. Each week on the podcast, I explore different aspects of living a soulful, sensitive life. I’ll bring you stories of other sensitive, creative pioneers as well as my own thoughts, teachings and tools. This is not the beginner’s guide to sensitivity, but rather the place for sensitive souls to gather up their courage and pioneer their way into a life of personal freedom and spiritual sovereignty. Your sensitivity is sacred – are you ready to live that way?
Cover Photos by In Her Image Photography