Soul of Sensitivity

Today I'm getting personal. In this episode, I talk about what a morning in my household looks like (it's not the perfect morning you might imagine), and then tell you about the one-on-one clairvoyant readings I do and how they've helped my clients. I walk you back through parts of my history, back to some of the first spiritual experiences that I can remember, back to the formative years of finding my spiritual truth, and how that process taught me to trust in my intuition. I also talk about learning to tell the difference between intuition and ego. Finally, I talk about how I'm teaching basic intuitive development tools in The Refuge for Sacred Rebellion starting March 20th.

Full show notes at www.sensitivityuncensored.com/soulofsensitivity

Support this podcast at www.patreon.com/sensitivityuncensored

How is the yoga we've been sold different from the yoga that nourishes and acts as medicine? Amy Day and I explore our personal evolution with yoga, and give examples of what a modern-day yoga practice can look like. We explore yoga and cultural appropriation, colonization, and how to be responsible teachers and practitioners of yoga, especially if we're white.

Full show notes at www.sensitivityuncensored.com/soulofsensitivity

Find Amy at www.backpocketjuju.com

Today I'm getting my thoughts out about the colonization, cultural appropriation, and white-washing often found in New Age spirituality, especially within spiritual circles of white women. I discuss the problems with spiritual bypassing, the need for spirituality to include social justice, and advocate for spiritual responsibility - an embodied spirituality that includes action in the physical world. I ask the question, "What would decolonizing spirituality look like, and how do we start?"

I do not know the answers, but I give my thoughts and suggestions on where to start. In this podcast, I ask for your voice - please listen and then send your thoughts, ideas and suggestions to [email protected].

Show notes and links can be found at www.sensitivityuncensored.com/soulofsensitivity

**Correction! In Her Image Photography can be found at www.inherimagephoto.com

Ane Axford, founder of Sensitive Leadership, talks to us about her personal story of growing up in a conservative Mormon religion - a faith that didn't make sense or feed her. She tells us how she began to understand why the faith didn't feed her, and her journey to find the courage to leave this faith to find a spiritual practice that fed her soul. This is a deeply personal journey of one person finding a spiritual practice, but the lesson - that we, as highly sensitive people, need a spiritual practice that feeds our needs - is incredibly important.

In this episode, bodyworker, creativity cultivator and memoir writing coach Janelle Hardy talks about the ways that reclaiming our stories in the process of memoir writing can be incredibly healing. Janelle tells us about the freedom created when we uncover and examine our ancestry, and how this knowing can empower who we are. She connects the importance of body practices for bringing forth creativity, and shares some details of her memoir writing course that starts in February, called Personal Mythmaking.

Today, Abigail and I dig deep into the topic of white supremacy - what it is, how it works, and what we can do about it. We're specifically talking to white people, and spiritual white people in particular. We look at the ways that white supremacy acts like a code or program that our culture runs on, some of the history that built that code, how white supremacy and colonization are related, and why it's important for white highly sensitive people to join in. Abigail leads a course for white, cis-gendered women as a place to start to dismantle their own whiteness. The next course starts February 4th, 2018. Find out more at www.abigailroseclarke.com/dismantle

In this episode, Elizabeth Rainey tells us how her early life of pushing and controlling her body lead to a journey of deep listening and finding her innate resiliency. We discuss the tools that yoga, yoga therapy and somatic experiencing offer us in accessing our inner resources so that we can increase our capacity for meeting life and live in resiliency.

Sukie Baxter invites highly sensitive people to take up space - in our bodies and in our lives. In this episode, we explore what exactly this means, plus cover how the body is the key to creating more space within our whole lives. At the end of the episode, Sukie takes us through a practice to help us understand how we're currently taking up space in our body and how we can begin to make changes.

Episode 2: I believe high sensitivity can save the world by Sensitivity Uncensored

In this episode, Heidi and I discuss the gifts and challenges of living a spiritual life as a highly sensitive person and pioneer. We uncover how to find the vulnerability and courage it takes to live authentically as a highly sensitive person, and share the vision of our new membership group, The Refuge for Sacred Rebellion.