Soul of Sensitivity

Soul of Sensitivity

By Sensitivity UncensoredSociety & Culture
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Soul of Sensitivity episodes

  • Episode 31: I'm a hot mess sometimes + listening your inner voice when shit hits the fan
    Sometimes, I'm a hot mess. This summer was rough. I had a panic attack, left my husband, suffered through severe anxiety, then into a dark depression (or what my therapist so kindly calls "nervous system collapse). I was not okay.
    And sometimes it's okay to not be okay. Even when you're a healer. Even when you're a business owner. So I'm getting real today to share with you my story of my ouchie bits.
    I talk about finding your inner voice, then losing it and what happened when I got desperate. Then finding it again, and coming back to center. And how I'm trusting my inner voice, even when my mind is saying something else.
    Mentioned in this episode: www.jenvertanen.com
    Book a reading and sound healing with me: www.sensitivityuncensored.com/work-together
    Support this podcast on Patreon and receive a free 10-minute sound healing this week: www.patreon.com/sensitivityuncensored
    48 min
  • Episode 30: When no one shows up for you + Learn your love style with Shanda Catrice
    When her intuition told her to get to the emergency room, Shanda Catrice listened. Two days and two surgeries later, doctors didn't know how she was still alive. Looking around the hospital room, Shanda didn't know either - but she did know she was alone.
    Shanda tells her story of being at her lowest and having no one show up for her. Digging inward, Shanda is lead to learn about attachment theory, how her attachment style lead her to this place and, through ceremony with plant medicine, what Spirit requires of her in order to heal.
    Listen as Shanda explains attachment theory - or Love Styles, as she calls it - and how they affect all of our relationships!
    Learn about Shanda: www.shandacatrice.com
    Get her free Love Style Guide and Quiz:bit.ly/FindOutYourLoveStyle
    Support this podcast and get a free extra conversation between Shanda and I: www.patreon.com/sensitivityuncensored.com
    Book an intuitive reading with me: www.sensitivityuncensored.com/work-together
    Join my membership group: www.sensitivityuncensored.com/refuge-sacred-rebellion
    56 min
  • Episode 29: You need more time in transitions + making it through the most difficult season
    Today I'm taking over my own podcast - and breaking from the theme of season two - to talk about something super important: how we, as highly sensitive people, need more time in transitions.
    Our brains and nervous systems work differently than your average Joe, and these differences tend to show up with force in life transitions (the big and the small).
    Follow along as I walk you through the brain science of a highly sensitive person in transition so you can understand why you often feel so goddamned frustrated, rushed and overwhelmed. AND - of course - what you can do differently.
    Thanks to my Patrons for supporting this show! Want to pledge your support? Do that at www.patreon.com/sensitivityuncensored
    Book a reading with me: www.sensitivityuncensored.com/work-together
    Join The Refuge for Sacred Rebellion at www.sensitivityuncensored.com/refuge-sacred-rebellion
    40 min
  • Episode 28: Sexism and sensitivity, high sensitivity in men and doing the work with Casey Muldoon
    Casey is a highly sensitive, intuitive, empathic, feminist, psychic male. We dig into the implications of these identities, including how our culture limits men's ability to embrace their highly sensitive characteristics.
    Casey walks us through his awakening to his lunar or feminine side, which has been a decade-long discovery. Casey talks about how he loves the dichotomy of doing construction work and healing work, and how he uses his intuition to help him in both worlds.
    Casey and I dig into the meta-questions surrounding how to make this world more equitable and just among the genders, and - surprise - don't always agree with each other. Listen in as we have a heartfelt and compassionate conversation about these difficult issues.
    Mentioned on the show:
    The Ezra Klein Show: Is modern society making us depressed?
    https://www.vox.com/ezra-klein-show-podcast
    Women in Depth Podcast with Boysen Hodgson of The ManKind Project
    https://lourdesviado.com/77-manhood-masculinity-meaning-with-boysen-hodgson/
    The ManKind Project
    https://mankindproject.org/
    Contact Casey:
    On Facebook Messenger as Casey Muldoon
    Contact him about his healing work or his men's circle opening September 27th.
    Contribute to this podcast: www.patreon.com/sensitivityuncensored
    Book a reading with me: www.sensitivityuncensored.com/work-together
    Join my membership group: www.sensitivityuncensored.com/refuge-sacred-rebellion
    Come to my FREE Sacred Pampering Event September 1st
    www.sensitivityuncensored.com/sacred-pampering-event
    1 hr 9 min
  • Episode 27: Honoring the wisdom of your body, fascia, and rethinking Kegels with Sarah Geis
    Your body is wise. It has intricate systems for processing information, including holding that information inside its cells. Sarah and I talk about the fascia - our body's connective tissue - and how it holds us together, both physically and emotionally.
    Sarah is a physical therapist and John F. Barnes myofascial release practitioner who believes that we can find freedom and resiliency in our lives by listening deeply and responding to the wisdom of the body.
    In this conversation, we talk about:
    -How trauma is stored in the body
    -How fascia is the web that holds us together and what happens when it gets sticky
    -How highly sensitive people are prone to fascial restrictions and what we can do about them
    -How myofascial release helps the body restore balance naturally, without force
    -What the pelvic floor is really all about and why we need to rethink Kegel exercises
    -How our cultural and social norms create pressure that has a physical effect on the body, and how we can heal (and be a rebellion while we're at it).
    Find Sarah at: http://www.sqgeisdpt.com
    https://www.facebook.com/sqgeisdpt/
    Support this podcast on Patreon and receive a special video from Sarah: www.patreon.com/sensitivityuncensored
    Book an intuitive reading with me: www.sensitivityuncensored.com/work-together
    Join my membership group: www.sensitivityuncensored.com/refuge-sacred-rebellion
    59 min
  • Episode 26: Clairaudience, Claircognizance and Grilled Cheese Sandwiches with Slade Roberson
    Slade Roberson is a professional intuitive, author, and host of the podcast Shift Your Spirits, where he does a great job speaking about spirituality with fewer hearts and flowers than most New Age blather. We sat down to talk about how he works as a clairaudient and claircognizant intuitive and mentor.
    Slade and I talk about how difficult it can be to narrow down your craft - and how critical it is to do so. "Do one thing really well," Slade says. "Like, if you could only make a grilled cheese sandwich, then make it really good!" We talk more deeply about how to figure out what work is yours to do and what is simply not your grilled cheese to make.
    Slade tells us about his professional mentorship program for emerging intuitives, called Automatic Intuition. He offers a free way to start the program for free, which you can find with the links below.
    Slade and I talk about how our different health crisis lead to finding our true calling in the world, and how mundane things like good nutrition, Crossfit and sleep keep this intuitive healthy.
    Learn more about Slade at: http://sladeroberson.com
    Start his Automatic Intuition program at: https://automaticintuition.com/
    Listen to his podcast Shift Your Spirits: http://sladeroberson.com/blog
    Contact your Spirit Guides 101: https://sladeroberson.com/free/
    Support this podcast on Patreon: www.patreon.com/sensitivityuncensored
    Book a reading with me: www.sensitivityuncensored.com/work-together
    Join The Refuge for Sacred Rebellion: www.sensitivityuncensored.com/refuge-sacred-rebellion
    FREE Sacred Pampering Event 9/1: www.sensitivityuncensored.com/sacred-pampering-event
    1 hr 1 min
  • Episode 25: Changing the world from your bed when life gives you limits with Grace Quantock
    Grace Quantock lives the life of a wellness coaching trailblazer - sometimes from the confines of her bed. Which she hasn't let hold her back from living well.
    In this episode - full transcription forthcoming - Grace and I talk about how to adjust our expectations in order to experience more freedom, how to get clear on what's important and then do that, and how to live a life with more connection. We also dive into keeping your dignity when others want to take it and how to plan for great sex when you need assistance.
    Links you'll like:
    Find Grace: GraceQuantock.com
    Bespoke Healing Boxes: Healing-boxes.com
    Hogwarts online: https://www.heroinetraining.com/lumos-your-life/
    Support this podcast at: www.patreon.com/sensitivityuncensored
    Book an intuitive reading with me, join my membership group, or check out my intuitive development school at www.sensitivityuncensored.com
    1 hr 19 min
  • S2: Episode 24: Feel into your limitless spirit with Dan Marchini
    Welcome to Season 2! This episode, I take a moment to orient you to how this season will roll out plus what to expect from Healers.
    Dan grew up on a farm in California. In college, he figured out how to get his family out of farming by creating a large and successful produce company. Along the way, he developed some physical pain for which he finally sought the help of a cranial-sacral practitioner.
    His spiritual journey started there, and five years later, Dan is still managing his produce company but taking more time off to offer energy healings. He uses his incredible clairsentient ability to help clients resolve past-time wounding and triggers and bring them closer to the limitless love and truth of their soul.
    What I loved most about my time with Dan was his positive attitude and open mind. Dan has an incredible ability to make lemonade from lemons; a skill that we could each learn from. I hope you enjoy his perspective!
    Find Dan at www.Innergy.me or email him at [email protected] .
    Support this podcast at: www.patreon.com/sensitivityuncensored
    Book an intuitive reading with me, join my membership group, or check out my intuitive development school at www.sensitivityuncensored.com
    59 min
  • Episode 23: Season finale! What I've learned, a montage of our favorite quotes, what comes next
    This week is our season finale! I'm sharing the stats from this season - what you seemed to love and what didn't land well - and invite you to add your input to season two. Do that by going to www.patreon.com/sensitivityuncensred and filling out the quick public poll.
    I created a montage of some of the quotes from interviewees that really struck a chord with me. I hope you enjoy it!
    I'll be taking a break until July 2nd in order to do some physical healing, get a mental break, and cleanly develop the next season for you. Please stick around!
    Support the podcast or take the poll at www.patreon.com/sensitivityuncensored
    Book an intuitive reading with me at www.sensitivityuncensored.com/work-together
    Listen to past episodes at www.sensitivityuncensored.com/soulofsensitivity
    27 min
  • Episode 22: Defining terms like hsp, empath, intuitive, medium + introducing The Community Fund
    This week, I start with a personal update on the steps I"m taking to manage stress and adjust my lifestyle in order to manage stress in a body that has had too much. I move on to clear up some commonly confused terms like hsp and empath, then finish by talking about my newest experiment - The Community Fund. The Community Fund is one way I'm trying to create greater access to the services I provide.
    Find The Community Fund at www.sensitivityuncensored.com/community-fund
    Support this podcast: www.patreon.com/sensitivityuncensored
    Schedule a reading with me: www.sensitivityuncensored.com/work-together
    55 min

About Soul of Sensitivity

From the publisher's feed

I'm Anna with Sensitivity Uncensored. Each week on the podcast, I explore different aspects of living a soulful, sensitive life. I’ll bring you stories of other sensitive, creative pioneers as well as my own thoughts, teachings and tools. This is not the beginner’s guide to sensitivity, but rather the place for sensitive souls to gather up their courage and pioneer their way into a life of personal freedom and spiritual sovereignty. Your sensitivity is sacred – are you ready to live that way?