This week on Soul Palate, Dee and Kapri are joined by the one and only Brocky McKnight. The three are tasting another bourbon shuffle of all gold labels. The ladies speak on the challenges of keeping up with their 66-day challenge, and Brocky speaks on his brand new podcast, “Where’s Brunch?” Kapri and Dee get geared up for their upcoming trips to Bar Convent Brooklyn and Tales of the Cocktail. During "Wit' it or Nah?" the group discusses how far is too far when searching for revenge on a cheating ex, as they also wonder if there’s any hope for gun control in America. Brocky shares some of his recent TV favorites and the ladies express their gag over the finale of Legendary season 3. 

For “Where We Eatin’?” Kapri is eating at Casusa, a new peruvian influenced restaurant in downtown DC. 

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This Week’s Lineup

1. Old Carter Single Barrel #94
2. Calumet Kentucky Straight Bourbon Whiskey 15 Year Selected by Seelbach's 
3. O.K.I. Reserve Blended Bourbon Whiskey Batch 01
4. Bardstown Bourbon Co. Steve Nally’s Legacy Release - 50th Anniversary Bourbon 
5. Elijah Craig Single Barrel - Fred Minnick Pick 

Find This Week’s Lineup: 

• https://seelbachs.com/

The Cosplay Bullshit

• https://www.instagram.com/p/Cee0PzAsYQ7/?igshid=YmMyMTA2M2Y=

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• https://www.instagram.com/soulpalatepod 
• https://www.instagram.com/deestilled
• https://www.instagram.com/kapri.possible
• https://www.instagram.com/drinkseelbachs/
• https://www.instagram.com/thewhiskeyandkicksshow/
• https://www.instagram.com/wheresbrunchpodcast/

This week on Soul Palate, Dee and Kapri are joined by their esteemed guest, Sonja Hunt, to taste through a dynamic line up of Blue Note Bourbon! The ladies catch up on week 2 of the 66-day challenge, and Sonja drops gems while sharing her journey as a Black woman navigating the whiskey world. The group speaks on the importance of industry guilds among beverage professionals, and Dee presents Sonja and Kapri with some intriguing “either/or” questions. As predicted, Juneteenth has been “Cinco-de-Mayo-ed!” Kapri, Dee and Sonja cap off the conversation with their “Wit’ it or Nah” segment and discuss their frustration with corporations (*ahem*… Wal-Mart) releasing Juneteenth products.  

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This Week’s Lineup

1. Blue Note Crossroads 2021
2. Blue Note Juke Joint Whiskey - Seelbach's Blend 3BBL "Apple Pie Batch 
3. Blue Note 17 year - 12873 - Seelbach’s Select
4. Blue Note 17 year - 12899 - Bourbon enthusiasts 
5. Blue Note 17 year - 12903 - Seelbach’s Select 

Buy Blue Note Whiskey

• https://seelbachs.com/blogs/news/introducing-blue-note-bourbon?_pos=1&_sid=770815d4f&_ss=r

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• https://www.instagram.com/soulpalatepod 
• https://www.instagram.com/deestilled
• https://www.instagram.com/kapri.possible
• https://www.instagram.com/drinkseelbachs

This week on Soul Palate Dee and Kapri are tasting a lineup of bourbon and ryes from Four Gate Whiskey!
The ladies catch-up on the progress of their first week doing the 66-day challenge, where Kapri shares her new way to read inspirational content. 
For a Soul Palate FIRST, both hosts shed a tear as they dive into some questions that prompt them to reflect on their friendship.
To close out the episode, the gworls are back with bells on to watch season 3 of #LEGENDARY, and are eating at The Royal, in DC.  

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Four Gate Whiskey:
1. Fourgate Batch 18 Bourbon Finished in Cognac Casks
2. Fourgate Batch 19 Bourbon + Rye Blend Finished in Tawny Port + Rum Casks
3. Fourgate Private Select Cask Bourbon #22 - Seelbach's Select
4. Fourgate Batch 11 Rye Finished in Ruby Port + Rum Casks
5. Fourgate Private Select Cask Rye #16 - Seelbachs's Select

Chef Shanaè
https://instagram.com/justshanae?igshid=YmMyMTA2M2Y=

Headway App
https://apps.get-headway.com/

Find Four Gate Whiskey
https://seelbachs.com/search?q=four+gate

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• https://www.instagram.com/soulpalatepod 
• https://www.instagram.com/deestilled
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This week on Soul Palate Dee and Kapri are tasting a lineup of single malts from Lost Lantern's 2022 Single Cask collection! 
The ladies get pumped about their 66-day discipline challenge, and then dive right into a conversation about their biggest fear(s). Dee speaks about her latest audiobook listen, “How Successful People Think,” prompting the ladies to consider what it means to “fail forward”.  Kapri and Dee end the episode discussing the RICO case against Young Thug and many other rappers. 

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Lost Lantern Lineup, Single Malts

1. 2022 Single Cask #5 McCarthy’s Peated Oregon Single Malt 
2. 2022 Single Cask #10 St George Spirits California single malt 
3. ‘22 Single Cask #2 Westward Whiskey OR Single Malt Finished in Chardonnay Cask
4. ‘22 Single Cask #11 Balcones Distilling Single Malt finished in Tequila Barrels
5. American Vatted Malt Ed. No. 1

How Successful People Think Audiobook 

• https://www.youtube.com/watch?v=RjoJAHcGcP0

Unlearning & re-learning in order to gain wealth

• https://youtu.be/j1p2PbfNk0c

Young Thug RICO case

• https://www.google.com/amp/s/www.vice.com/amp/en/article/g5qaa7/what-is-a-rico-charge-young-thug

Find Lost Lantern Single Malts

• https://seelbachs.com/search?q=lost+lantern

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It’s the #EavesBlind series finale! This week, your hosts taste the pink box -  the final 2021 tasting box from Marianne Eave's epic blind tasting releases. 
Dee and Kapri get into what this current Mercury retrograde means for us all (hint: it's giving chaos), and the ladies commit themselves to forming one habit that will help them form more self-discipline.  During our "Wit it or Nah" segment, the ladies discuss the delusion behind the concept of "Trans-Race," and Dee prompts more thought provoking questions. 
Kapri & Dee discuss the disturbing reality of our government wanting to increase the “domestic supply of infants" by policing women's bodies, and then round off the conversation with an ever-appropriate drool over Jessie Williams’ thang thang'in all across the internet. 
In our "Where We Eating?" segment, Kapri attended her first menu murder which gets the ladies excited for the next one in New York! 


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Mercury in Retrograde
https://www.refinery29.com/en-us/2022/05/10965694/mercury-retrograde-gemini-taurus-may-2022-meaning-effects 

Trans-race?
https://www.instagram.com/p/CdLFIORovK5/?igshid=YmMyMTA2M2Y=

Women’s bodies being policed, per usual
https://www.instagram.com/p/CdQnLtQrgIt/?igshid=YmMyMTA2M2Y=

This Week’s Eaves Blind Lineup:
1. St. Augustine Bourbon Blend
2. Oregon Spirit Distilling Bourbon Blend
3. Oregon Spirit Distilling Single Barrel Bourbon
4. St. Augustine Single Barrel Bourbon

Eaves Blind:
https://www.eavesblind.com/home


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https://www.instagram.com/eavesblind 

It’s giving series! This week on #SoulPalate, Kapri and Dee pull out another Eaves Blind Box! The ladies taste the Green box this week. Dee & Kapri keep it lax on this episode and just talk from the heart. They give exciting updates on their previous WSET exams. Dee goes into detail of her experience at one her favorite DC spots. 

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This Week’s Eaves Blind Lineup:

• Treaty Oak Distilling Bourbon Blend
• Journeyman Distillery Bourbon Blend
• Treaty Oak Distilling Single Barrel Bourbon
• Journeyman Distillery Single Barrel Bourbon

Eaves Blind:

• https://www.eavesblind.com/home

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https://www.instagram.com/soulpalatepod 

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https://www.instagram.com/eavesblind 

This week on #SoulPalate, Kapri and Dee welcome their friend and illustrious guest, Al Thompson, to review Eaves Blind’s RED Box! The group discusses Al’s hospitality journey and how it’s led him to consulting on the upcoming Afrofuturistic concept, Bronze. Dee & Kapri gush over Al’s clothing line, ‘Escapism’, and the group finally dives in on their opinions regarding Will Smith slapping the sh*t out of Chris Rock. 

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This Week’s Eaves Blind Lineup:

• Kings County Distillery Bourbon Blend
• Watershed Distillery Bourbon Blend
• Kings County Distillery Single Barrel Bourbon
• Watershed Distillery Single Barrel Bourbon

Eaves Blind:

• https://www.eavesblind.com/home

Learn more about upcoming DC restaurant,  Bronze: 

• https://dc.eater.com/2022/4/13/23002031/maketto-h-street-bronze-afrofuturism-coming-attractions
• https://bronzedc.com 

Shop Escapism Clothing & Merch Line: 

• https://experience-cocktails.creator-spring.com 

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• https://www.instagram.com/soulpalatepod 
• https://www.instagram.com/deestilled
• https://www.instagram.com/kapri.possible
• https://www.instagram.com/drunkenmixologist/ 
• https://www.instagram.com/eavesblind 

This week on Soul Palate, Kapri and Dee finally crack open an Eaves Blind tasting box! The ladies start with the blue box and go on a journey of wildly tasty bourbon! Dee and Kapri contemplate what’s moving in the stars that is forcing introspection among their inner circles! Thought provoking “either or” questions allow the ladies to reveal more on their personal rules of engagement. Eboni Major speaking out about her treatment with Bulliet is “What’s Tea” this episode; and Dee wraps up by getting into where she’s NOT eating! 

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This Weeks Bourbon (in no particular order):

• Stumpy’s Spirits Old Monroe Bourbon Eaves Blind Blend
• Stumpy’s Spirits Old Monroe Single Barrel Eaves Blind Pick
• 291 E Colorado Whiskey Batch 9 The “Eaves E
• 291 E Colorado Whiskey Single Barrel

Eaves Blind:

• https://www.eavesblind.com/home

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• https://www.instagram.com/soulpalatepod 
• https://www.instagram.com/deestilled
• https://www.instagram.com/kapri.possible
• https://www.instagram.com/eavesblind 

Soul Palate hosts welcome their second guest of the season, Frank Mills! On this week's episode Kapri, Dee and Frank are doing the “bourbon shuffle” with an assortment of red-labeled bourbons. 
The ladies catch up with Frank on the growth of his kombucha brand, Daring Kombucha; Dee and Kapri share all about their trip to Portland, Oregon, and Dee hits Kapri and Frank with some new & intriguing “either/or” questions. The ladies are eating all over Portland, so get into it!

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This Weeks Bourbon:
1. Bardstown Discovery Series #7 (BRAND NEW) * 
2. Weller Antique 107
3. Chicken Cock 15 year
 4. Barrell Spirits Armida *

Find these Bourbons (indicated with an *):
https://seelbachs.com/

More on Daring Kombucha:
https://www.instagram.com/drinkdaring/

Talk Normal To Me Podcast:
https://talknormaltome.buzzsprout.com/ 

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https://www.instagram.com/drankmills/ 
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https://www.instagram.com/drinkseelbachs 
https://www.instagram.com/kapri.possible

#SoulPalate #DaringKumbucha #BardstownBourbonCo #WellerAntique #ChickenCock #BarrellSpirits #Westwardwhiskey #PDX #ReadytoLoveDC

This week’s episode, the ladies are tasting a diverse lineup from Starlight Distillery. 

Kapri and Dee catch up on their recent travels, and Dee expresses her feelings about the disproportionate gap in prices for plane tickets. The ladies share their mixed feelings about the Crown Act - a law that will make discrimination based on hairstyle illegal, and both Kapri & Dee are finally eating outside the house and outside the country! Check out Dee’s recommendations on where to go in Puerto Vallarta and Kapri’s recommendations in Las Vegas.

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This Week’s Starlight Distillery Series:

1. Starlight Distillery Single Barrel Bourbon - Selected by Seelbach's #16470
2. Starlight Distillery Single Barrel Rum Finished Bourbon 112 Proof - #FB240-1 - Selected by Seelbach's
3. Starlight Distillery Bourbon Finished In Cognac 108.8 Proof - Selected by Bourbon Women
4.  Starlight Distillery Tokaji Finished Bourbon Whiskey - Selected by Fred Minnick #FB242
5. Starlight Distillery Amburana Barrel Finished Bourbon Whiskey - Selected by Seelbach's #FB131-2

Starlight Distillery Series:

•  https://seelbachs.com/search?q=starlight 

The Crown Act:

• https://www.nbcnews.com/politics/politics-news/house-passes-crown-act-banning-discrimination-black-hairstyles-rcna20617?utm_source=facebook&utm_medium=news_tab
• News Anchor First Time Wearing Braids: https://www.instagram.com/reel/CbTAqYED5lX/?utm_medium=copy_link

Follow on IG:

• https://www.instagram.com/soulpalatepod 
• https://www.instagram.com/deestilled
• https://www.instagram.com/drinkseelbachs 
• https://www.instagram.com/kapri.possible