I am absolutely giddy to bring you this conversation today with Amberly Lago!
Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of "True Grit and Grace" and the founder of "UNSTOPPABLE Life Mastermind."
On today's episode we are honing in on The Grit & Resilience of Leadership: The small things that make the biggest difference, and I can't think of anyone better to brainstorm with than Amberly, who was told by doctors that she would never walk, run, or work again.
"I've hit rock bottom more than once and I've just figured out ways to get back up - we all have that resilience in us."
Amberly talks to us about asking the RIGHT questions, the human spirit, and gratitude, along with tools for dealing with chronic pain, from mindset to physical.
"I've learned to talk to myself instead of listening to myself," says Amberly.
We chat about optimism, love, frequency and flow! "What if, instead of fight or flight, we can do more things in FLOW?" Thank you Amberly for being on today!
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