Soul-R Powered

Ryan Hall welcomes Anthony Treas to Soul-R Powered, exploring Anthony's mission and personal journey. They discuss his military background, overcoming PTSD, and optimizing his environment. The conversation highlights the challenge of asking for help and maintaining social health, especially post-COVID-19. Anthony shares insights on balancing personal change and happiness with relationship responsibilities and the impact of abandoning personal dreams. They emphasize preserving identity within family roles and taking ownership of happiness. The episode introduces Anthony's Strongmen podcast and concludes with where to find him online.

(0:00) Introduction to Soul-R Powered and Anthony Treas

(1:18) Anthony's mission and personal journey

(5:47) Military background and societal contributions

(14:06) Overcoming PTSD and optimizing the environment

(18:24) The challenge of asking for help and maintaining social health

(24:03) Adapting social interactions post-COVID-19

(26:36) Choosing personal change and happiness

(28:48) Balancing happiness and relationship responsibilities

(31:51) Consequences of abandoning personal dreams

(33:27) Preserving personal identity within family roles

(37:07) Ownership and control of personal happiness

(42:00) Introduction to the Strongmen podcast

(49:17) Where to find Anthony Treas online and closing thoughts

In this episode, Ryan Hall welcomes Denise M. Simpson, a transformational coach and energy healer. Denise shares her profound career and personal transformation, emphasizing the importance of connecting with one's soul for healing and purpose. The conversation explores energy healing, life lessons, and the transformative power of compassion, especially during the pandemic. Denise also discusses creativity, family dynamics in isolation, and the entrepreneurial opportunities that arose during "The Great Pause." The episode concludes with insights on building confidence and facing life's challenges head-on.

(0:00) Introduction and Guest Background

(2:10) Denise's Career and Personal Transformation

(4:34) Soul Connection and Healing Journey

(7:37) Living from the Soul and Purpose

(10:28) Energy Healing and Life Lessons

(15:20) Identity Transformation and Choosing Compassion

(19:07) Compassion and Positive Behavior during the Pandemic

(23:52) Creativity and Family Dynamics in Isolation

(26:49) Entrepreneurship Opportunities and "The Great Pause"

(34:08) Building Confidence and Facing Challenges

(38:00) Conclusion and Contact Information

In this episode, Ryan Hall sits down with Michael Eck to discuss his incredible journey of resilience and healing. Michael shares his background and life purpose, delving into his early entrepreneurial experiences and the importance of personal development and emotional intelligence. He recounts overcoming hepatitis C and the transformative impact of accomplishment coaching. The conversation takes a profound turn as Michael discusses surviving a stingray incident, a cancer diagnosis, and undergoing treatment during COVID-19. Michael emphasizes the importance of maintaining positivity, faith, and community support, highlighting the integration of various healing practices and the power of asking for help.

(0:00) Introduction to the podcast and welcoming Michael Eck

(1:33) Michael Eck's background and life purpose

(4:30) Personal development, emotional intelligence, and early entrepreneurial journey

(9:09) Overcoming hepatitis C and the impact of accomplishment coaching

(14:05) The stingray incident, cancer diagnosis, and treatment during COVID-19

(22:42) Maintaining positivity, the role of faith, community support, and mindset

(30:27) Combining healing practices and the power of asking for help

(34:29) Service opportunities during the pandemic and closing thoughts

(36:46) Sponsor: Royal Hearts Coaching

In this episode of Soul-R Powered, Ryan Hall engages in a profound conversation with Lisa Pachence, a seasoned coach and leader. Lisa recounts her coaching journey and the evolving dynamics with her clients. The discussion explores the rapid growth of the coaching industry and the importance of embracing imperfection. They delve into leadership dynamics, emphasizing trust, teamwork, and evolving ideals. Lisa shares insights on resiliency, drawing parallels between athletics and entrepreneurship. The conversation transitions to the shift from external to internal validation and overcoming social anxiety. Lisa also discusses the creative process in heart-centered leadership.

(0:00) Introduction and welcome with Lisa Pachence

(6:48) Lisa's coaching journey and client dynamics

(11:13) The growth of the coaching industry and embracing imperfection

(19:02) Leadership dynamics: Trust, teamwork, and shifting ideals

(27:47) Resiliency and lessons from athletics to entrepreneurship

(32:02) From external to internal validation and overcoming social anxiety

(38:52) The creative process in heart-centered leadership

(41:36) How to connect with Lisa Pachence and closing remarks

In this episode, Ryan Hall speaks with Kathleen Troy about her involvement in "The Great Pause" book project and her experiences as a coach. They discuss the significance of understanding and navigating suffering, particularly during the pandemic, and the essential role of deeper connections. Kathleen shares how the challenging times have spurred creative adaptations and rediscovery of love. They explore the emergence of new opportunities and the value of heart-centered leadership. The conversation also highlights the importance of slowing down and self-care. Kathleen wraps up with information about her website and some final thoughts. This episode is sponsored by Royal Hearts Coaching.

(0:00) Introduction to The Great Pause book project and guest Kathleen Troy

(5:31) Insights from coaching and personal experiences with suffering

(9:55) The importance of deeper connections during the pandemic

(14:26) Creative adaptations and rediscovering love in challenging times

(23:26) Creativity, new opportunities, and heart-centered leadership

(28:19) Importance of slowing down and self-care advice

(31:09) Kathleen Troy's website and concluding thoughts

(32:26) Sponsor: Royal Hearts Coaching

In this episode of Soul-R Powered, Ryan Hall speaks with April Goff Brown, an artist and community organizer. April shares her experiences navigating the challenges of the pandemic and how it spurred her to launch creative projects and community initiatives. They discuss the concept of "The Great Pause" and the positive changes that emerged from this period. April offers valuable advice on maintaining creativity and community spirit during tough times. Tune in to discover how you can stay inspired and connected.

(0:00) Introduction and Guest Background - April Goff Brown

(5:10) Pandemic Challenges and April's Personal Response

(9:23) April's Creative Projects and Community Initiatives

(17:12) Discussion on "The Great Pause" and April's Contributions

(20:50) Key Takeaways and Advice from April

(23:39) Connecting with April Online

(26:03) Closing Remarks and Sponsor Message

In this episode, Ryan Hall is joined by Dr. Davia Shepherd, a holistic medicine practitioner. They discuss the importance of holistic approaches to health and the transformative power of lifestyle changes. Dr. Shepherd delves into how stress adversely affects our well-being and shares insights on finding relief through introspection, especially during the pandemic. The conversation also highlights the significant growth and impact of women's support groups in fostering community and resilience. A thoughtful discussion on managing stress and embracing holistic health practices.

(0:00) Introduction and guest background

(6:16) Holistic medicine and lifestyle changes

(10:30) The impact of stress on health

(13:21) Stress relief and introspection during the pandemic

(31:22) The growth and power of women's support groups

(37:05) Closing remarks and contact information

(37:49) Sponsor: ${name}

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In this episode, Ryan Hall welcomes Christine Mola, an inspiring figure whose life and career have taken a transformative journey. Christine shares her background and how the COVID-19 pandemic impacted her professional and personal life. The conversation delves into the themes of personal growth and spiritual development during challenging times, emphasizing adaptability and resilience. Christine offers insights into self-discovery and personal realignment, discussing mental traps and the power of storytelling. The episode wraps up with information on how to connect with Christine and final thoughts on navigating life's changes.

(0:00) Introduction and Upcoming Book Announcement

(1:10) Guest Introduction: Christine Molla

(2:13) Christine Molla's Background and Career Journey

(6:05) The Impact of COVID-19 on Christine's Life and Career

(10:56) Personal Growth and Spiritual Development During the Pandemic

(19:40) Adaptability and Resilience in Times of Change

(24:00) Self-Discovery and Personal Realignment Strategies

(29:02) Mental Traps and the Power of Storytelling

(32:14) Connecting with Christine Molla and Closing Remarks

In this heartfelt episode, Ryan Hall welcomes Dr. Barbara Milton, LCSW, to delve into her profound journey as an author, caregiver, and activist. Dr. Milton shares her personal experiences with Alzheimer's, both as a caregiver and in her own family, and discusses the healing power of storytelling through her book. The conversation touches on themes of family, gratitude, and life lessons learned through adversity, including Dr. Milton's battle with cancer and her resilience. They also discuss the impact of the pandemic, social justice, and community activism. The episode wraps up with how listeners can connect with Dr. Milton online.

(0:00) Introduction and welcoming Dr. Barbara Milton

(1:45) Dr. Milton's background, book, and personal journey

(7:00) Shared experiences: Alzheimer's and caregiving

(12:40) Writing the book and healing through storytelling

(18:48) Reflections on family, gratitude, and life lessons

(23:00) Overcoming adversity: Cancer battle and resilience

(28:17) Pandemic stories, social justice, and community activism

(34:05) Closing thoughts and how to find Dr. Milton online

(34:35) Sponsor: [Sponsor Name]