This episode is about finding out how you really feel and acknowledging it instead of brushing it off.This can make you realise the cause of your fears and insecurities.

I discuss on the other ways to help yourself acquire qualities such as;fondness of people,optimism & how to have emotional control.

I discuss on how to crush one's toxic &negative personality traits and make a better version of themselves.

I talk about the things I do to make my day productive.

I talk about how I feel that friendships is a two way thing,both parties should be willing to make it grow and flourish.However,if it feels forced it's not a true friendship.

Some of the main basic fears are discussed here;poverty & criticism. We have absolute power to control our thoughts and defeat our limiting mindset.

We should realise that we only have one life to live and we might as well live it to the fullest with the unknown number of years we've been given.We should also make ourselves the main characters in this life.

I discuss how difficult it is for someone to remove themselves from a mentally hard place and how much strength is required to do so.At times we forget how powerful the mind is.What we feed our minds, we become.

I explain how some situations made me suppress the anxiety making this fear grow despite this I focused on changing for my own benefit.

Struggling with persistence?This are some of the tips one can use to develop the habit of Persistence.