Soul Searching Stree: Inner Healing for the Sensitive Indian Woman (Hindi)

Soul Searching Stree: Inner Healing for the Sensitive Indian Woman (Hindi)

By Namrata Usha JayalakshmiEducationSelf-Improvement
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Soul Searching Stree: Inner Healing for the Sensitive Indian Woman (Hindi) episodes

  • Ep 6: 5 Abundance Blocks We Need to Release

    We all deserve to live in abundance but we unknowingly block the flow of abundance by doing these 5 things.

    Learn to identify these 5 abundance blocks and release them to invite wealth, prosperity, health, peace, joy, and freedom into your life!

    8 min
  • Ep 5: Get Coached: You Ask, I Answer

    In this episode, I answer three listener questions on these topics:

    *How to break the pattern of attracting the wrong kind of men in romantic relationships?

    *How to build the courage to set healthy boundaries and say "No?"

    *How to identify red flags in romantic relationships?


    Looking to start your self-love journey? Listen to these and start implementing the steps discussed :)


    1. Self Love Part I: Loving Our Physical Body

    https://podcasters.spotify.com/pod/dashboard/episode/e23ltbi


    2. Self Love Part II: Loving Our Emotional Body

    https://podcasters.spotify.com/pod/dashboard/episode/e24i0nu


    Want to work with me :) ?

    Please drop an email at n4namrata.k (at the rate) gmail (dot com)

    8 min
  • Ep 4: Healthy Boundaries Part I: What Are Boundaries and Why Do We Struggle?

    In this episode we discuss:

    1. Different kinds of boundaries: physical, emotional, sexual, financial & material, time, and religious & spiritual boundaries.

    2. Why do Indian women struggle with setting healthy boundaries?


    Do you like the content I share :) ? Do let me know your views!

    Facebook page: https://www.facebook.com/people/Namrata-Edward-Kshitij/100080663031457/

    9 min
  • Ep 3: Self Love Part II: Loving Our Emotional Self

    Iss episode me hum baat karenge ki hum apne “emotional self” se zyada pyaar kaise karen. Kuch aasan se self-love tips share kiye hai, jo aap aaram se apni lifeme follow kar sakte hai :)

    Topics covered:

    *Self-acceptance

    *Setting boundaries

    *Choosing your joy

    *Mindfulness

    *Gratitude mindset

    *Positive self-talk

    *Self-love journal


    Self-Love Part I:

    https://podcasters.spotify.com/pod/show/soulsearchingstree/episodes/Self-Love-Part-1-Loving-your-Physical-Body-e23ltbi/a-a9q0gbl

    Gratitude journaling:

    https://podcasters.spotify.com/pod/show/soulsearchingstree/episodes/Gratitude-journaling-Inner-Work-ki-simple-si-Shuruat-e22n4e3/a-a9mssva


    Want to work with me :) ?

    Please drop an email at n4namrata.k (at the rate) gmail (dot com)


    8 min
  • Ep 2: Self-Love Part I: Loving Our Physical Body

    Hum "self-love" ke bare me social media par aksar sunte hai. Kya aap bhi apni self-love journey shuru karna chahti hain? Iss Self-Love Series ke pehle episode "Self-Love Part 1: Loving your Physical Body" me hum discuss karenge ki hum hamari self-love journey ki shuruat kaise karen.

    Agar aapko mera content achcha laga, toh mujhe Facebook par zarur follow karen :)

    Mera Facebook page: https://www.facebook.com/people/Namrata-Edward-Kshitij/100080663031457/

    7 min
  • Ep 1: Gratitude journaling: Inner Work ki simple si Shuruat

    Kya aap apni inner healing ki journey shuru karna chahte hain? Gratitude journaling ki aadat daal li jiye aur dekhiye aap ki zindagi kaise nikhar jaati hai! Iss episode me main share kar rahi hoon kuch aasan se tips jisse aap gratitude journaling ki aadat bana sakte hain.

    Gratitude app: https://play.google.com/store/apps/details?id=com.northstar.gratitude&hl=en_US&pli=1

    Mera Facebook page: https://www.facebook.com/people/Namrata-Edward-Kshitij/100080663031457/

    7 min
  • Trailer: What is Soul Searching Stree about?

    Hi ladies!

    In Soul Searching Stree, we talk about how to understand ourselves and our families, with the awareness that we exist in a patriarchal society… And take the necessary steps to safeguard ourselves, de-center men, tap into our feminine energy for our own nourishment and protection, and reclaim our lives :)

    2 min

About Soul Searching Stree: Inner Healing for the Sensitive Indian Woman (Hindi)

From the publisher's feed

As Indian women, we carry so much unresolved trauma from our childhood (thanks, Patriarchy!!) Suppressed heavy emotions from our past continue to affect our adult lives and stop us from being truly happy, healthy, and peaceful.