Soul Sessions by CreativeMind

Are you waiting for happiness? Do you think you will be happy when you meet the right person, have a better relationship with your partner, find the right job, get a new boss, lose the weight or get that dream home? In this episode we discuss how happiness is cultivated and that the seed of our potential is already inside.

We will share:

• How your life will reflect the default conditioning of the mind
• Why it is important to break free of the tribe to become your true self
• How to create the space in your home and life for happiness
• The key to identifying the growers from the status quo’ers in your life and how being around people with a growth mindset will help you grow
• The importance of commitment in your path of growth

Episode Exercise: Happiness Assessment. Debra leads you through questions to ask about your life so you can find out where you need to shift to cultivate more happiness.

Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings & Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: fb.me/creativemindmethod

If your reality is reflected by your mind, can other people influence it? Find out how your mind was conditioned to resonate with certain groups and how your environment played a key role in developing your perception of life. 

We will share:

• How to deal with challenging people and situations
• What it really means when you are around “toxic” people
• The power of your mind to change the situation without doing anything externally
• How to discipline the mind without fixing your thoughts
• How to face emotional triggers instead of avoid them 

Episode Exercise: Debra explains a way to stay “awake” throughout your day so you are not pulled unconsciously into circumstances that drag you down. 

Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings & Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: fb.me/creativemindmethod

Everyone deals with stress and anxiety in this busy world. It would be unreasonable to think that you can get through the day without a noisy, ego-mind reminding you of everything that is going wrong or worrying about things that haven’t happened yet. 

Instead of reprogramming your ego-mind, in this episode we give you a powerful alternative. What if you could direct your mind from a higher place that brings more peace and joy anywhere anytime, regardless of your life circumstances?

We will share:

• How your mind is not who you really are and who is the real you.
• You need to understand the nature of the mind so you can deal with it
• How to discipline the mind without fixing your thoughts.
• How your thoughts are not real and how to access the pure awareness that is within you that is the only real part of you

Episode Exercise: Empty Space Meditation Exercise. Rob explains an easy meditation that you can do whenever you are feeling overwhelmed to quickly bring you to peace of mind and clarity so you can direct your mind to work for you instead of reacting to it all the time.

Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings & Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: fb.me/creativemindmethod

Have you ever felt torn between a romantic relationship and your career? In this episode we discuss the stages of life and how they influence our choices in love relationships and what we do for work.

Discover...

-The stage of intimacy v. isolation and how most are unconsciously choosing their relationships based on past patterns

-The stage of generativity v. stagnation and how to live your purpose and feel fulfilled so you don’t feel behind in life

-How love and work should compliment each other

-How to be fulfilled in love and work at the same time

Written and Contemplation Exercise: Assess your relationship life and answer the questions Robert poses to see where you are at this stage and if you are consciously choosing the relationship you want.

Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings & Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: fb.me/creativemindmethod

To continue our discussion in the previous episode: “What is the Creative Mind?” we explain how you can get a direct experience of this powerful part of yourself.

We discuss:
-The three ways you can work with your mind to shift your experience in life – visualizations, dream interpretation and emotional triggers

-How to make real choices in life instead of allowing the ego to direct your destiny

-Instead of changing your thinking, you are changing how you think – through the Creative Mind

Episode Exercise:  Emotional Trigger Work – Rob describes a process to work with uncomfortable emotions so they do not hold you back or limit your life. Learn how to se the emotional energy to create your life.

Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings & Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: fb.me/creativemindmethod

Have you ever wondered why you keep getting the same results, no matter how hard you try to change? Do you feel as though you do all the right things but somehow you aren’t getting the success, love or breakthrough that you need? If you want to find out how to shift your mind from the ego to the 'Creative Mind' so that you can get what you want in life, we explain it in this episode...

What is the mind and what is consciousness?
How the ego keeps you from seeing possibilities
Understand the process of training your mind to use a higher, creative consciousness so you can free yourself from past patterns

Exercise: The Vision and Pushback Exercise where you hold your vision and watch the ego push back so you can learn to identify with the Creative Mind instead of the ego.

Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings & Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: fb.me/creativemindmethod

Have you ever jumped to conclusions and then later found out that all of your worry or assumptions were false? We often give so much energy to the wrong things based on incorrect perceptions about what is happening in our life. This mind behavior is known as cognitive distortions.

In this episode we review six (6) cognitive distortions that keep you from inner peace. These are...
1) All or Nothing Thinking
2) Mental Filter
3) Discounting the Positive
4) Jumping to Conclusions
5) Emotional Reasoning
6) Personalization and Blame

If you can learn to recognize this type of thinking within yourself you can have more control over your emotions and reactions to life experiences. We give you tips on how to work with these distortions and discover access to a deeper inner peace available to you right now!

Episode Exercise: Meta-consciousness practice. How we can refocus our mind, witness our thoughts and realize that we are not the thoughts.

Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings & Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: fb.me/creativemindmethod

Does it ruin your day when you get criticism? Whether it is a bad review online or performance review at work, we all feel sensitive to the opinions of others. Every time you put yourself out there, you are going to have to face criticism. In this episode we explain how our ego responds to the criticism and how you can use it to get more power into your life. 

Learn...
...how your mind sees the difference between feedback and criticism
...how your ego/persona defends against critical remarks
...how avoiding reading reviews or feedback is bad advice and only keeps you stuck
...how criticism helps you reveal your shadow and can be a bridge to regain your emotional freedom
...the Three Powerful Questions that can help you work with criticism

Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings & Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: fb.me/creativemindmethod

In this episode of Creative Mind Living, feminine psychology and women's empowerment experts Debra and Rob explain the difference between true intuition and a 'gut instinct' and how you can make the most of your own woman's intuition. Debra also shares a bit of 'Let It Be' insight from Sir Paul McCartney.

Did you know...
The 'collective unconscious' is a concept originally defined by psychoanalyst Carl Jung. It is sometimes called the objective psyche. It refers to the idea that a segment of the deepest unconscious mind is genetically inherited and is not shaped by personal experience.

"Intuition gives outlook and insight; it revels in the garden of magical possibilities as if they were real." ~CARL JUNG

Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings & Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: fb.me/creativemindmethod

In this episode of Creative Mind Living, Debra and Rob warn against boxing yourself in or limiting yourself (or others!) with personality tests and assessments. Debra also gives in to her fangirl side and admits her addiction to Game of Thrones and her inner turmoil over the final season. 

Did you know...
Many people associate the popular Myers–Briggs Type Indicator (MBTI) 'personality test' with the work of Carl Jung, the Swiss psychiatrist and psychoanalyst who founded analytical psychology. But it was actually created by mom+daughter team Katharine Briggs and Isabel Briggs-Myers  — neither of whom were trained or educated in psychology or psychiatry. The test has become a popular way to classify and label people but is no more accurate or authoritative than an Astrology horoscope!

“Every individual is an exception to the rule... this kind of classification is nothing but a childish parlour game.”
Carl Jung. Psychological Types. Routledge, 1921.

Subscribe to our podcast Creative Mind Living. Learn more about us and our transformational Life Coach trainings & Personal Development programs based on the best principles of Carl Jung, Neuroscience, and Eastern Philosophies by connecting with us online. Like our Facebook Page to stay updated about our next Group for free Creative Mind Coach micro-trainings for aspiring Life Coaches: fb.me/creativemindmethod