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Soul Speak with Meg Michaelson
Soul Speak with Meg Michaelson episodes
- Old Memories Holding You Back? Here’s How You Let Go | Soul Speak Ep. 61
Show notes:
In today’s episode of Soul Speak with Meg Michaelson we discuss how the stories we tell ourselves, regrets from our past or clinging onto old memories can hold us back and create more weakness in our lives.
Learning how to decipher whether or not these old stories are beneficial to us moving forward is tough, but this episode will give you clarity on how to stop this behavior in its tracks.
Enjoy! Let me know what you think.
Leave me a comment on Spotify! Or submit a review on your preferred platform!
Have questions? Feedback? Business Inquiries? Email them to [email protected]
Check out my brick and mortar WellHouse! www.wellhouse1900.com
Follow me on Instagram for clips of the podcast & more inspirational content: https://www.instagram.com/Soulspeakhealing/
To see the video version of this episode: https://www.youtube.com/@megmichaelson9782
31 min - How to Heal From Trauma You Didn't Know Was Hurting You | Ep. 60
On today’s episode of Soul Speak with Meg Michaelson we’re uncovering hidden trauma and healing from what you might not know is hurting you.
Enjoy! Let me know what you think.
Have questions? Email them to [email protected]
Check out WellHouse! www.wellhouse1900.com
Follow me on Instagram! https://www.instagram.com/Soulspeakhealing/
Subscribe to my YouTube Channel https://www.youtube.com/@megmichaelson9782
27 min - Building Resiliency: How to Overcome Life’s Challenges and Thrive
In this episode of Soul Speak with Meg Michaelson, we dive deep into the power of resiliency and its role in helping us navigate life’s toughest moments. Meg shares insights on how to cultivate resilience in our daily lives, touching on the importance of gratitude, connection, and mindset. Learn how to bounce back from setbacks, recognize the good in challenging situations, and strengthen your inner foundation. Whether you're an adult seeking to grow or a parent wanting to instill resilience in your children, this episode is packed with practical wisdom to help you thrive in adversity.
Enjoy! Let me know what you think.
Have questions? Email them to [email protected]
Check out WellHouse! www.wellhouse1900.com
Follow me on Instagram! https://www.instagram.com/Soulspeakhealing/
Subscribe to my YouTube Channel https://www.youtube.com/@megmichaelson9782
14 min - How to Feel Calm and Safe When You’re NOT
On this episode of Soul Speak with Meg Michaelson we speak on feeling calm and safe. Specifically how to get back to those feelings when we find ourselves in environments that make us anxious.
Enjoy! Let me know what you think.
Have questions? Email them to [email protected]
Check out WellHouse! www.wellhouse1900.com
Follow me on Instagram! https://www.instagram.com/Soulspeakhealing/
Subscribe to my YouTube Channel https://www.youtube.com/@megmichaelson9782
20 min - How to Create a Stable Life in a Crazy World
How to bring stability into your life!
On this episode of Soul Speak with Meg Michaelson, we speak on creating a stable life in a really unpredictable world. Meg touches on the role of the retrograde cycle and how it affects our anxiety on a daily basis. We are urged to do more “homework” to find out if this is our moment for big change or our moment to sit back and let everything unfold. When we’re feeling that “push-pull” energy, this podcast will help you navigate it for a more stable future. This helps us become stronger and more resilient.
Enjoy! Let me know what you think.
Have questions? Email them to [email protected]
Check out WellHouse! www.wellhouse1900.com
Follow me on Instagram! https://www.instagram.com/Soulspeakhealing/
Subscribe to my YouTube Channel https://www.youtube.com/@megmichaelson9782
25 min - How to Strengthen Your Sense of Resiliency
On this episode of Soul Speak with Meg Michaelson, we speak on resiliency. More importantly, we discuss how a strong sense of resiliency looks like in adults, children and how it helps us navigate the tough times in life.
Have questions? Email them to [email protected]
Check out WellHouse! www.wellhouse1900.com
Follow me on Instagram! https://www.instagram.com/Soulspeakhealing/
Subscribe to my YouTube Channel https://www.youtube.com/@megmichaelson9782
38 min - If You’re Struggling to Find Your Purpose… Do This Instead
On this episode of Soul Speak with Meg Michaelson, we are joined by great friend and writer, Susie Steiner. We unravel the meaning of having a purpose and why so many people are in constant search for their purpose.
Oftentimes people can be so overwhelmed by the spectacle of “their purpose” that they forget to stop and live. After listening to this episode I hope you gain a new perspective on purpose and start really living!
Susie Stiener’s Website: www.susiesteiner.me
Have questions? Email them to [email protected]
Check out WellHouse! www.wellhouse1900.com
Follow me on Instagram! https://www.instagram.com/Soulspeakhealing/
Subscribe to my YouTube Channel https://www.youtube.com/@megmichaelson9782
51 min - What To Do if You’re Stuck in an Emotional Hole
In this episode of Soul Speak with Meg Michaelson, Meg provides practical advice on overcoming emotional struggles and escaping depressive episodes. At some point, everyone finds themselves in a figurative “hole” that seems inescapable. Whether you’re prone to depression or facing it for the first time, Meg shares effective strategies to help you start feeling better. Tune in for actionable tips and compassionate insights to improve your mental health.
Have questions? Email them to [email protected]
Check out WellHouse! www.wellhouse1900.com
Follow me on Instagram! https://www.instagram.com/Soulspeakhealing/
Subscribe to my YouTube Channel https://www.youtube.com/@megmichaelson9782
24 min - The Effects of Feeling like a Victim and a Child in Our Relationships
On this episode of Soul Speak with Meg Michaelson, Meg tackles the victim and the child archetypes and how they can have a profound impact on our lives, specifically as adults. Meg shows how these archetypes help us or hurt us. Learning to recognize these archetypes and the behaviors associated with them can aid in better understanding of who we are as individuals.
Have questions? Email them to [email protected]
Check out WellHouse! www.wellhouse1900.com
Follow me on Instagram! https://www.instagram.com/Soulspeakhealing/
Subscribe to my YouTube Channel https://www.youtube.com/@megmichaelson9782
52 min - Communication Tips That Can Save Your Relationships
In this episode of Soul Speak with Meg Michaelson, Meg shows us how to get rid of negative communication patterns holding us back in relationships. We learn the true meaning of healthy communication and how to become better listeners, conversationalists and romantic partners.
Have questions? Email them to [email protected]
Check out WellHouse! www.wellhouse1900.com
Follow me on Instagram! https://www.instagram.com/Soulspeakhealing/
Subscribe to my YouTube Channel https://www.youtube.com/@megmichaelson9782
32 min
About Soul Speak with Meg Michaelson
From the publisher's feed
I am Meg Michaelson. Founder of SoulSpeak Integrative Healing and Well House 1900. Almost 30 years ago, I awoke to a realization that changed my life.
We are humans, in a very messy world,…
and too often we forget the incredibleness that our soul is urging us to remember. Our soul that is always trying to communicate with us to live in the beautiful ways we came here to live. To push us to be awake, even when and especially when, we are too tired to do so.
I have a mission in this lifetime, to help people live in the truth, to help us live in the balance. To help us live knowing we can find love every day, learning to live in the balance of our inner feminine and masculine. I have a mission to help others take more risks, and step away from the fear and into the unknown. Not alone, but with the connection of our souls.
During our weekly time together, we will share stories of moments from all aspects of our lives, and we will meet other humans trying to live a life awake too. We will learn how to connect our earth life to the language of our soul life, and invite this connection into every earthly experience.