Soul Speaks : Lasting Legacy

In this episode I speak about connecting with your monthly cycle can change your life, help you to overcome any hurdle, and manifest a life beyond your wildest dreams.

Each season of the cycle is important whether you bleed or not you can tune into your divine feminine and get into your birth right as she/ her/ them.

Your root and sacral chakra are where we birth creation, that's everything we are manifesting so if it's under active or over active then that's when we create resistance.

Our seasons are there to help us to conceive any creation.

New Moon - Winter - Wise Woman - Letting go surrendering
Waxing Moon - Spring - Maiden - Innocence and energy
Full Moon - Summer - Mother - Creation seeing our creation come to fruition
Waning Moon - Autumn - The Enchantress - What needs to fall away?

Recommendation book - Rebecca Campbell - Rise Sister Rise

How to be Spiritual and Sassy Community:
https://www.facebook.com/groups/508937836281773

The waiting list for my next group program Pure Alignment: https://laurabeddoe.kartra.com/page/PA_waitlist

Lets connect on social media.
www.facebook.com/Laura.Beddoe.Spiritual.Coach
https://www.instagram.com/laura_beddoe_Coach.mentor
https://www.clubhouse.com/@ukmindsetcoach

Send us Fan Mail

In this episode I speak about connecting with your monthly cycle can change your life, help you to overcome any hurdle, and manifest a life beyond your wildest dreams.

Each season of the cycle is important whether you bleed or not you can tune into your divine feminine and get into your birth right as she/ her/ them.

Your root and sacral chakra are where we birth creation, that's everything we are manifesting so if it's under active or over active then that's when we create resistance.

Our seasons are there to help us to conceive any creation.

New Moon - Winter - Wise Woman - Letting go surrendering
Waxing Moon - Spring - Maiden - Innocence and energy
Full Moon - Summer - Mother - Creation seeing our creation come to fruition
Waning Moon - Autumn - The Enchantress - What needs to fall away?

Recommendation book - Rebecca Campbell - Rise Sister Rise

How to be Spiritual and Sassy Community:
https://www.facebook.com/groups/508937836281773

The waiting list for my next group program Pure Alignment: https://laurabeddoe.kartra.com/page/PA_waitlist

Lets connect on social media.
www.facebook.com/Laura.Beddoe.Spiritual.Coach
https://www.instagram.com/laura_beddoe_Coach.mentor
https://www.clubhouse.com/@ukmindsetcoach

Support the show

In this episode, I explore the seven chakras and how if they are blocked they manifest as physical or mental issues.

Our energetic body is connected to our physical body. If we stuff feelings down and don't deal with them it stores in the energetic body.

In this episode, I give the 101 of the seven chakras.

An opportunity to join the waitlist for my next course is perfect if you want to attract your dream life and self-love.

How to be Spiritual and Sassy Community:
https://www.facebook.com/groups/508937836281773

The waiting list for my next group program Pure Alignment: https://laurabeddoe.kartra.com/page/PA_waitlist

Lets connect on social media.
www.facebook.com/Laura.Beddoe.Spiritual.Coach
https://www.instagram.com/laura_beddoe_Coach.mentor
https://www.clubhouse.com/@ukmindsetcoach

Send us Fan Mail

In this episode, I explore the seven chakras and how if they are blocked they manifest as physical or mental issues.

Our energetic body is connected to our physical body. If we stuff feelings down and don't deal with them it stores in the energetic body.

In this episode, I give the 101 of the seven chakras.

An opportunity to join the waitlist for my next course is perfect if you want to attract your dream life and self-love.

How to be Spiritual and Sassy Community:
https://www.facebook.com/groups/508937836281773

The waiting list for my next group program Pure Alignment: https://laurabeddoe.kartra.com/page/PA_waitlist

Lets connect on social media.
www.facebook.com/Laura.Beddoe.Spiritual.Coach
https://www.instagram.com/laura_beddoe_Coach.mentor
https://www.clubhouse.com/@ukmindsetcoach

Support the show

This week Laura Beddoe is joined with guest Lesley Moule and we discuss her story around her growing up with a Christian family and her Grandmother teaching her tools of manifestation and paganism. How she developed a rare allergy-related illness, allergic to most things called Mast Cell Activation Syndrome  after the trauma of her Dad passing away. The doctors told her she would be on medication for the rest of her life.

She decided to research natural remedies and healing of the mind, body, and spirit and managed to heal her symptoms herself which lead her to get her certifications to help others with overcoming trauma and negative patterns much like host Laura Beddoe's story of overcoming trauma, co-dependency, PTSD and addiction.

Both Laura and Lesley channel and co-create with energy to live a life in the vibration of 5D which is explained in this episode. These light seeds are here to help the awakening and help support people with living from the heart space, become attuned to work with guides and angels, and keep grounded and centered for the process.

Lesley also speaks about her ap launching sometime this year for meditation and calm.

To connect with Lesley: https://www.instagram.com/lesleymoule/

How to be Spiritual and Sassy Community:
https://www.facebook.com/groups/508937836281773

The waiting list for my next group program Pure Alignment: https://laurabeddoe.kartra.com/page/PA_waitlist

Lets connect on social media.
www.facebook.com/Laura.Beddoe.Spiritual.Coach
https://www.instagram.com/laura_beddoe_Coach.mentor
https://www.clubhouse.com/@ukmindsetcoach


 

Send us Fan Mail

This week Laura Beddoe is joined with guest Lesley Moule and we discuss her story around her growing up with a Christian family and her Grandmother teaching her tools of manifestation and paganism. How she developed a rare allergy-related illness, allergic to most things called Mast Cell Activation Syndrome  after the trauma of her Dad passing away. The doctors told her she would be on medication for the rest of her life.

She decided to research natural remedies and healing of the mind, body, and spirit and managed to heal her symptoms herself which lead her to get her certifications to help others with overcoming trauma and negative patterns much like host Laura Beddoe's story of overcoming trauma, co-dependency, PTSD and addiction.

Both Laura and Lesley channel and co-create with energy to live a life in the vibration of 5D which is explained in this episode. These light seeds are here to help the awakening and help support people with living from the heart space, become attuned to work with guides and angels, and keep grounded and centered for the process.

Lesley also speaks about her ap launching sometime this year for meditation and calm.

To connect with Lesley: https://www.instagram.com/lesleymoule/

How to be Spiritual and Sassy Community:
https://www.facebook.com/groups/508937836281773

The waiting list for my next group program Pure Alignment: https://laurabeddoe.kartra.com/page/PA_waitlist

Lets connect on social media.
www.facebook.com/Laura.Beddoe.Spiritual.Coach
https://www.instagram.com/laura_beddoe_Coach.mentor
https://www.clubhouse.com/@ukmindsetcoach


 

Support the show

Send us Fan Mail

A common question I get asked is can you still manifest or use the law of attraction if I feel low?

In this episode, I talk about co-creating with the universe. I give three examples of what the universe is trying to show you when you are in a low frequency.

I also talk about how much it frustrates me when they think that it's all about 'good vibes' only also known as spiritual bypassing. there are so many reasons we could be feeling low, using the law of attraction doesn't mean you have to ignore low mood it's showing you how to get back on the right path for your highest good.


How to be Spiritual and Sassy Community:
https://www.facebook.com/groups/508937836281773

The waiting list for my next group program Pure Alignment: https://laurabeddoe.kartra.com/page/PA_waitlist

Lets connect on social media.
www.facebook.com/Laura.Beddoe.Spiritual.Coach
https://www.instagram.com/laura_beddoe_Coach.mentor
https://www.clubhouse.com/@ukmindsetcoach

The national suicide prevention number: 0800 689 5652.

Support the show

A common question I get asked is can you still manifest or use the law of attraction if I feel low?

In this episode, I talk about co-creating with the universe. I give three examples of what the universe is trying to show you when you are in a low frequency.

I also talk about how much it frustrates me when they think that it's all about 'good vibes' only also known as spiritual bypassing. there are so many reasons we could be feeling low, using the law of attraction doesn't mean you have to ignore low mood it's showing you how to get back on the right path for your highest good.


How to be Spiritual and Sassy Community:
https://www.facebook.com/groups/508937836281773

The waiting list for my next group program Pure Alignment: https://laurabeddoe.kartra.com/page/PA_waitlist

Lets connect on social media.
www.facebook.com/Laura.Beddoe.Spiritual.Coach
https://www.instagram.com/laura_beddoe_Coach.mentor
https://www.clubhouse.com/@ukmindsetcoach

The national suicide prevention number: 0800 689 5652.

I loved creating this episode for you guys it includes four things which will help you step into 2022 aligned AF, I share my gratitude for 2021 the highs and lows plus a guided meditation to help you get into alignment. 

• Let go of perfection - life is not perfect, the more that we clutch onto control the less the universe responds to bringing you what you want, it creates resistance. Like child birth the more we can focus on taking the next best step for our health and body, yo feel relaxed the better our organs can function.
•  
• Forgiveness -Forgiveness is so crucial for wellbeing in life, if you want an open channel to let god/ the universe flow through you forgiving others and yourself is the biggest thing I have ever done in my life when I have been angry, resentful towards others this has blocked me and skewed my way of thinking in every area of life including relationships and business when we can learn to forgive.
• 
  
• Set intentions every day not just for a new years resolution, within my therapy and coaching I check in with my clients regularly to set intentions, how do you want your year to go, how do you want each month to go, then break that down into manageable baby steps
• 
  
• Make yourself a priority with self care, this is one I really let slip in the last quarter of this year, i just got so busy that I forgot so i say this one with so much passion. Look at your diary is ther time for just you? To take walks, dance, sing, get a facial or massage, watch a film only you like. Its so easy to get caught up in taking care of others it can be very easy to place yourself bottom of the pile, this leave you feeling exhausted and feeds into feeling blocked with resentment and bitterness. Have clear communication and boundaries with family members to respect your time. 

As the episode mentions setting an intention for 2022 with a word what will your word for 2022 be? let me know on socials and I will share it :)

www.facebook.com/Laura.Beddoe.Spiritual.Coach
https://www.instagram.com/laura_beddoe_Coach.mentor
https://www.clubhouse.com/@ukmindsetcoach

Send us Fan Mail

I loved creating this episode for you guys it includes four things which will help you step into 2022 aligned AF, I share my gratitude for 2021 the highs and lows plus a guided meditation to help you get into alignment. 

• Let go of perfection - life is not perfect, the more that we clutch onto control the less the universe responds to bringing you what you want, it creates resistance. Like child birth the more we can focus on taking the next best step for our health and body, yo feel relaxed the better our organs can function.
•  
• Forgiveness -Forgiveness is so crucial for wellbeing in life, if you want an open channel to let god/ the universe flow through you forgiving others and yourself is the biggest thing I have ever done in my life when I have been angry, resentful towards others this has blocked me and skewed my way of thinking in every area of life including relationships and business when we can learn to forgive.
• 
  
• Set intentions every day not just for a new years resolution, within my therapy and coaching I check in with my clients regularly to set intentions, how do you want your year to go, how do you want each month to go, then break that down into manageable baby steps
• 
  
• Make yourself a priority with self care, this is one I really let slip in the last quarter of this year, i just got so busy that I forgot so i say this one with so much passion. Look at your diary is ther time for just you? To take walks, dance, sing, get a facial or massage, watch a film only you like. Its so easy to get caught up in taking care of others it can be very easy to place yourself bottom of the pile, this leave you feeling exhausted and feeds into feeling blocked with resentment and bitterness. Have clear communication and boundaries with family members to respect your time. 

As the episode mentions setting an intention for 2022 with a word what will your word for 2022 be? let me know on socials and I will share it :)

www.facebook.com/Laura.Beddoe.Spiritual.Coach
https://www.instagram.com/laura_beddoe_Coach.mentor
https://www.clubhouse.com/@ukmindsetcoach

Support the show