Soul Speaks : Lasting Legacy

This week I had the pleasure of chatting with the successful multi-talented Jenny Strebe aka Confessions of a hairstylist Hairdresser, Author, Influencer, and now self-funded first of its kind crystal infused haircare range Aiir. 

Leading from the front this wife and mother of two chats about how she started her blog confessions of a hairstylist ten years ago whilst her daughter took naps wanting to fulfill her creative needs as a new mom. 

Starting slow wanting to educate and inspire her audience just like I want to empower and uplift all of my community to step into their greatness in personal development, Jenny (Confessions of a hairdresser) combines her passion which is helping women feel amazing and look awesome too! 

We talk all things new age spirituality including affirmations, journaling, yoga, rituals, getting into the frequency and energy of what you want to attract into your life like you already have it. Jenny also opens up about how she has suffered from low self esteem in the past even when she had reached a level of celebrity status getting invited to hair award shows there was still apart of her that was trying to keep up, so she sought out therapy and is proud of talking about how it has transformed her outlook, realise what is important to her and why she wanted her community in the first place. 

About Jenny:

Before I was a stylist, blogger, or founder, I was a dreamer. AIIR’s inspired by dreams of limitless possibilities and my lifelong quest for balance. In 2013, I was juggling a thriving career as a top hair blogger, author, and stylist with a growing family. Amidst the chaos, I discovered peace and balance through yoga and exercise. I struggled to find high-performance hair products that reflected my lifestyle and values. I took a leap of faith to self-fund and develop AIIR Professional: the first crystal-infused hair care line, delivering innovative results with holistic elements from Earth. Blending energetic crystals and natural botanicals, AIIR products support a centered life and healthy hair. Every detail is designed with intention and care, from the beautiful magnolia scent (inspired by my daughter Magnolia), to the holographic labels that symbolize crystals, to the affirmations inscribed on every product. AIIR is for everyone-- not only yogis or crystal lovers but everyone who seeks balance and beautiful life. Our journey is only just beginning. Discover AIIR, find your balance and be well.

How you can connect: 

https://theconfessionsofahairstylist.com/

I will be doing a take over for Aiir professional instagram Friday 9th July so catch me there: 

https://www.instagram.com/aiirprofessional/

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In this episode, we explore what it means to be in balanced feminine energy, manifestation and how to explore your soul activation words.

Why would you care what your feminine gifts are? When we are in a balance of masculine and feminine the world flows and we can embody alignment. We don't need to look outside of ourselves for approval because we step into a place of worthiness of love for ourselves and for others without judgment or resentment.

The scales have been tipped and many of us are dropping from the head down to the heart, this can happen when we can let go, surrender the conditioning. When a woman is in her divine she doesn't need to hustle or push. She can listen to her soul and her intuition. She can be vulnerable, she can love and be loved without conditions with boundaries.   

The Masterclass is now active:
Rediscover your feminine gifts, become part of a community of women that want a lifestyle that supports them they can start to live a life by design, where relationships, money, luxury, and self love is a given.

Six One to One coaching soul sessions inbetween group modules.

Module 1 : Self Healing - Connecting to your truth. Your monthly cycle explained - with guest expert

Module 2: Making peace with yourself and others 

Module 3: Breaking free from negative patterns 

Module 4: Raising your vibration to align with what you desire. 

Module 5: Living by the twelve universal laws. 

Module 6: Divine Feminine & Masculine Energy with Human Design Expert.

https://thehealing-rooms.co.uk/product/rediscover-your-feminine-gifts-12-week-mastermind/

Support the show

In this episode, we explore what it means to be in balanced feminine energy, manifestation and how to explore your soul activation words.

Why would you care what your feminine gifts are? When we are in a balance of masculine and feminine the world flows and we can embody alignment. We don't need to look outside of ourselves for approval because we step into a place of worthiness of love for ourselves and for others without judgment or resentment.

The scales have been tipped and many of us are dropping from the head down to the heart, this can happen when we can let go, surrender the conditioning. When a woman is in her divine she doesn't need to hustle or push. She can listen to her soul and her intuition. She can be vulnerable, she can love and be loved without conditions with boundaries.   

The Masterclass is now active:
Rediscover your feminine gifts, become part of a community of women that want a lifestyle that supports them they can start to live a life by design, where relationships, money, luxury, and self love is a given.

Six One to One coaching soul sessions inbetween group modules.

Module 1 : Self Healing - Connecting to your truth. Your monthly cycle explained - with guest expert

Module 2: Making peace with yourself and others 

Module 3: Breaking free from negative patterns 

Module 4: Raising your vibration to align with what you desire. 

Module 5: Living by the twelve universal laws. 

Module 6: Divine Feminine & Masculine Energy with Human Design Expert.

https://thehealing-rooms.co.uk/product/rediscover-your-feminine-gifts-12-week-mastermind/

Send us Fan Mail

Growing the belief and confidence in yourself to set positive intentions, and build the life that you deserve, can seem daunting. Many people feel blocked by negative self image, lack of self-belief and don’t know how to access their higher power. The events of the last year have brought with them uncertainty, fear and chaos, highlighting the need for change to so many people.

With lockdown easing and the world slowly creeping back to normality, now can be a great time to think to yourself - what’s next?

In this episode of ‘Spiritual & Sassy’ I talk to TED Talk speaker and founder of the empowerment platform Think Network, Gary Doherty. We discuss our experiences with belief, manifestation, achieving our dreams, alongside some important tools to help you achieve yours.

Take the very first steps into a future where you can thrive.

Remember that if you can believe in yourself, then the sky’s the limit!

Gary Doherty is the founder of Europe’s fastest growing independent empowerment platform & Europe’s most exclusive Inner Circle. He is also the TEDxDerryLondonderry Curator & License holder | TEDx Speaker. In addition to this Gary is an award-winning best selling co-author featuring in various books such as Miracle of Intent, Yise Guys & Universal Conversations.

You can connect with Gary or GRAB the FREE PDF mentioned ⬇️


https://www.facebook.com/ThinkNetwork1/

https://www.facebook.com/thinknetworkni/

https://instagram.com/think.network

https://instagram.com/garydoherty2021

Or Laura Beddoe

FB: https://www.facebook.com/Laura.Beddoe.Spiritual.Coach
FB: https://www.facebook.com/The.HealingRoomsSussex
IG: www.instagram.com/Laura_Beddoe_Spiritual_Coach_
IG:  www.instagram.com/The_Healingrooms

Support the show

Growing the belief and confidence in yourself to set positive intentions, and build the life that you deserve, can seem daunting. Many people feel blocked by negative self image, lack of self-belief and don’t know how to access their higher power. The events of the last year have brought with them uncertainty, fear and chaos, highlighting the need for change to so many people.

With lockdown easing and the world slowly creeping back to normality, now can be a great time to think to yourself - what’s next?

In this episode of ‘Spiritual & Sassy’ I talk to TED Talk speaker and founder of the empowerment platform Think Network, Gary Doherty. We discuss our experiences with belief, manifestation, achieving our dreams, alongside some important tools to help you achieve yours.

Take the very first steps into a future where you can thrive.

Remember that if you can believe in yourself, then the sky’s the limit!

Gary Doherty is the founder of Europe’s fastest growing independent empowerment platform & Europe’s most exclusive Inner Circle. He is also the TEDxDerryLondonderry Curator & License holder | TEDx Speaker. In addition to this Gary is an award-winning best selling co-author featuring in various books such as Miracle of Intent, Yise Guys & Universal Conversations.

You can connect with Gary or GRAB the FREE PDF mentioned ⬇️


https://www.facebook.com/ThinkNetwork1/

https://www.facebook.com/thinknetworkni/

https://instagram.com/think.network

https://instagram.com/garydoherty2021

Or Laura Beddoe

FB: https://www.facebook.com/Laura.Beddoe.Spiritual.Coach
FB: https://www.facebook.com/The.HealingRoomsSussex
IG: www.instagram.com/Laura_Beddoe_Spiritual_Coach_
IG:  www.instagram.com/The_Healingrooms

Send us Fan Mail

Let's talk about the law of attraction. In this weeks episode,  of  Spiritual and Sassy The Podcast.

Laura Beddoe shares with you ten years of trial and error using the law of attraction. Just one of the universal laws which is included in her workshops and new six-week programme which is coming VERY SOON!

The key to receiving what you want is getting out of your own way. Ask, believe that what you want is coming, let go (which is the part the book (The Secret by Rhonda Bryne)  leaves out and then receive, receive, receive.

Also, be grateful for what you have now if you want a new house, how do you treat your current house? 

Do you say kind things about it? 

Do you treasure all the amazing memories and love that’s been held there? 

The universe gives us more of what we put out remember so appreciate, appreciate, appreciate. Look at your body with love, send love to strangers. 

Visualise that you already have what you want. Just like when you order from amazon and you know that what you want is coming in the post on next day delivery you don’t doubt it it’s on its way that’s how you should feel about everything you want. The Universe/ God wants you to thrive.

A TASK  📝 Grab a note pad...

1. Write down some things you would like to happen this week, the amount of money you want to make, how many clients you want to attract if you own a business, So you want to attract new opportunities, a new potential love interest, to loose 5lbs whatever it is you want. 

2. On a scale of 1- 10 how likely do you believe that this will happen?

 If it’s not already a ten then you are not matching the energy of what you want to attract but don’t worry we will get you there! 

3. Now write down why you don’t believe it’s a ten, what’s stopping you from getting there? Where is the resistance blocking it? 

4. Now ask why then why again, then why until there are no answers left. Then you are left with the core belief you are carrying around which is usually I’m not good enough, or I’m not pretty enough, or I’m frightened of not being liked, or what if I fail or what if I succeed? 

Want to continue the conversation?
Ways to connect:
FB: https://www.facebook.com/Laura.Beddoe.Spiritual.Coach
FB: https://www.facebook.com/The.HealingRoomsSussex
IG: www.instagram.com/Laura_Beddoe_Spiritual_Coach_
IG:  www.instagram.com/The_Healingrooms

Support the show

Let's talk about the law of attraction. In this weeks episode,  of  Spiritual and Sassy The Podcast.

Laura Beddoe shares with you ten years of trial and error using the law of attraction. Just one of the universal laws which is included in her workshops and new six-week programme which is coming VERY SOON!

The key to receiving what you want is getting out of your own way. Ask, believe that what you want is coming, let go (which is the part the book (The Secret by Rhonda Bryne)  leaves out and then receive, receive, receive.

Also, be grateful for what you have now if you want a new house, how do you treat your current house? 

Do you say kind things about it? 

Do you treasure all the amazing memories and love that’s been held there? 

The universe gives us more of what we put out remember so appreciate, appreciate, appreciate. Look at your body with love, send love to strangers. 

Visualise that you already have what you want. Just like when you order from amazon and you know that what you want is coming in the post on next day delivery you don’t doubt it it’s on its way that’s how you should feel about everything you want. The Universe/ God wants you to thrive.

A TASK 

Send us Fan Mail

This week’s podcast is all about loving your body, how to get motivated for pleasure rather than shame. Our body and mind are the only place we have to live so why can we be so bloody mean to ourselves. I talk about my body hang-ups over the years, lack of self-esteem, and looking for my sexy from men. This episode talks about suicide, how you can harness your monthly cycle to suit your motivation, comparison, and addiction to sugar. 

I am going to unapologetically show up as me and I want to take you on the journey. F**k the conditioning that you have to be a size 8 to feel pretty, or you have to perform for people. Show up as you. Exercise because it makes you feel good not for punishment.

Healthy Happy Me Project has opened the doors to our confidence workshop and course to check it out see: www.thehealing-rooms.co.uk/product/gift-workshop-happy-healthy-me-project/

Want to continue the conversation?
Ways to connect:
FB: https://www.facebook.com/Laura.Beddoe.Spiritual.Coach
FB: https://www.facebook.com/The.HealingRoomsSussex
IG: www.instagram.com/Laura_Beddoe_Spiritual_Coach_
IG:  www.instagram.com/The_Healingrooms

Support the show

This week’s podcast is all about loving your body, how to get motivated for pleasure rather than shame. Our body and mind are the only place we have to live so why can we be so bloody mean to ourselves. I talk about my body hang-ups over the years, lack of self-esteem, and looking for my sexy from men. This episode talks about suicide, how you can harness your monthly cycle to suit your motivation, comparison, and addiction to sugar. 

I am going to unapologetically show up as me and I want to take you on the journey. F**k the conditioning that you have to be a size 8 to feel pretty, or you have to perform for people. Show up as you. Exercise because it makes you feel good not for punishment.

Healthy Happy Me Project has opened the doors to our confidence workshop and course to check it out see: www.thehealing-rooms.co.uk/product/gift-workshop-happy-healthy-me-project/

Want to continue the conversation?
Ways to connect:
FB: https://www.facebook.com/Laura.Beddoe.Spiritual.Coach
FB: https://www.facebook.com/The.HealingRoomsSussex
IG: www.instagram.com/Laura_Beddoe_Spiritual_Coach_
IG:  www.instagram.com/The_Healingrooms

Send us Fan Mail

This week we introduce Rebecca Henderson creator of Instagram community Meet a Mummy Sunday which boomed when the pandemic hit in 2020 a chance for mums to connect and help support online growth.

Naming her daughter after Disney characters Arna & Belle she has a playful nature but underneath is a seriousness about fulfilling her passion which is helping others, she is a driven woman working 45 hours a week, 10 hour days so she gets a full day off with her daughter Belle, plus running a successful social platform, representing brands. Rebecca also shares on mental health, black lives matter, her opinion on vaccinations plus dealing with trolls (extremely gracefully saying 'I always listen and hear someone out to see what's underneath and try to be inclusive for all')

*Spiritual & Sassy The podcast does not represent vaccinations we believe it is up to the individual as mentioned in the podcast we have choices, we do not govern an opinion in the matter, support or oppose.

Rebecca's 3  tips to monetise social media are:
1. Just be natural be you.
2.  Do not let it consume you, step away when feeling overwhelmed.
3. Never forget who your friends are the people that got you where you are, support your following where you can
Bonus tip: Engage with as many people as you can.

Healthy Happy Me Project has opened the doors to our confidence workshop and course to check it out see: www.thehealing-rooms.co.uk/product/gift-workshop-happy-healthy-me-project/

Ways to connect with Rebecca:
IG: https://www.instagram.com/mammabelle18/
£2.99 Blog for tips on how to upscale and monetise your Instagram: https://mammabelle18.home.blog/

Want to continue the conversation?
Ways to connect:
FB: https://www.facebook.com/Laura.Beddoe.Spiritual.Coach
FB: https://www.facebook.com/The.HealingRoomsSussex
IG: www.instagram.com/Laura_Beddoe_Spiritual_Coach_
IG:  www.instagram.com/The_Healingrooms

Support the show