By Jen Turner
5
7777 ratings
The podcast currently has 79 episodes available.
77. In this podcast episode, the host begins by expressing gratitude towards the community and detailing community updates and happenings. The main topic then transitions to addressing limiting beliefs, particularly those surrounding money and self-worth. The hosts discuss common limiting beliefs, such as feeling too old or unworthy of abundance, and talk about ways to overcome them through affirmations, changing thought patterns, and building an abundance mindset. Strategies like using positive affirmations, identifying the roots of limiting beliefs, and the importance of consistent, long-term commitment to change are emphasized.
Show Notes
04:45 Starting the Episode: Meet the Hosts
08:15 Jim Carrey and Spirituality
09:23 Introduction to Limited Beliefs
14:46 Breaking Through Financial Limited Beliefs
17:35 Unworthiness and Limited Beliefs
18:27 Manifesting Abundance
23:39 Commitment to Change
26:36 Self-Love and Abundance
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76. Jen Turner and Nadia Thormann revisit navigating life using the principles of love versus fear. They reflect on a previous inspiring interview with a client named Morgan, highlighting how approaching situations from a loving energy rather than a fear-based one can create profound shifts. They explore the concept that all emotions boil down to love or fear and offer practical advice on applying this philosophy to daily life, including handling stress, improving relationships, and influencing collective consciousness. They also discuss the importance of self-love, the energetic vibrations of love and fear, and share personal stories and exercises to help listeners practice sending love and forgiveness. The hosts underscore the transformative power of love in fostering empathy, understanding, and non-judgment.
Show Notes
02:09 Exploring Love vs. Fear
05:35 The Energy of Love vs. Fear
13:31 Self-Love as an Antidote to Fear
16:42 Understanding Collective Fear
18:02 The Power of Internal Work
20:29 Love vs. Fear: A Personal Journey
25:26 Transformative Practices in Relationships
32:12 Conclusion and Final Thoughts
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75. In this heartfelt and raw episode of Soul Spot, host Jen Turner interviews her friend and client, professional volleyball player Morgan Miller, who is also the wife of former Olympic skier Bodie Miller. The conversation revolves around Morgan's spiritual healing journey following the tragic loss of her daughter, Emmeline (Emmy), in 2018 due to a drowning accident. Morgan shares her transformative experiences in connecting with Emmy and her late father and rediscovering her intuition. She shares her spiritual practices like meditation, journaling, and breathwork. Jen and Morgan discuss the profound impact of finding joy and growth through immense grief, emphasizing the importance of trusting intuition and the power of resilience. The episode also highlights the launch of Jen's 'Metamorphosis' program, inspired by Morgan's journey, and their shared hope to offer inspiration and healing to listeners navigating their own grief and life transitions.
Show Notes
03:09 Conversation with Morgan Begins
06:53 Messages from the Other Side
17:11 Parenting and Spirituality
21:20 Embracing Spirituality and Intuition
28:52 Navigating Grief and Healing
30:58 The Bufo Experience and Spiritual Awakening
36:44 Trusting the Process and Manifesting
43:26 The Role of Intuition in Life Choices
47:55 Conclusion and Final Thoughts
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League One Volleyball
Metamorphosis Program
74. Special Halloween episode featuring discussions between psychic medium Jen Turner and co-host Nadia Thormann on personal ghost stories, spiritual experiences, and mediumship readings. Nadia shares her teenage ghost encounter, while Jen recounts her childhood fears and her daughter's similar experiences. Callers share highlights of emotional mediumship readings, offering comfort that we are never alone. The conversation underscores the blend of grief and joy in spirit communication, and concludes with tips on managing spiritual interactions, especially during Halloween when the veil is thin.
Show Notes
02:00 Ghost Stories
07:16 Listener Call-Ins: Spiritual Encounters
07:54 Rebecca's Story: A Mother's Day Connection
19:01 Mandy's Story: A Healing Session
29:58 Madison's Grief Journey
44:46 Controlling Spirit Energy
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73. Hosts Jen Turner and Nadia Thormann provide an insightful exploration into managing intrusive thoughts in this episode of Soul Spot podcast. They share personal anecdotes and practical advice and techniques for disrupting negative thoughts. The discussion includes the the importance of positive affirmations, and methods to observe and detach from thoughts through meditation. The hosts emphasize balancing self-compassion with self-discipline, nurturing oneself, and maintaining an empowering mindset. They also offer strategies to find authentic gratitude during challenging life changes..
Show Notes
05:22 Disrupting Negative Thoughts
13:22 Understanding Intrusive Thoughts
16:21 Understanding the Power of Thoughts
18:19 Intention Behind Thoughts
21:28 Parenting Yourself with Grace
26:47 Ask the Medium: Finding Gratitude in Turmoil
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Referenced in this Episode
Structured App
Metamorphosis Program
72. In this episode of The Soul Spot podcast, psychic medium Jen Turner and co-host Nadia Thormann journey through the multifaceted realms of mediumship. They debunk common misconceptions about being spooky and highlight the importance of meditation and surrendering one's ego. Various methods of receiving spiritual messages, such as clairvoyance, clairsentience, and clairaudience, are explored, shedding light on how mediums interpret and translate these encounters.
The hosts also delve into practical aspects of maintaining focus during readings and meditation, discussing strategies like Tyler Henry's scribbles and the benefits of guided meditation. This episode offers a comprehensive look at the art of mediumship and practical tips for effective meditation and mindfulness.
06:05 Mediumship Basics
20:44 Building Trust in Mediumship
21:04 The Role of Validation in Readings
22:04 Interpreting Messages from Spirits
27:33 Techniques for Receiving Messages
34:13 The Importance of Meditation
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Referenced in this Episode
Shea Center
Make a Difference!
71. Jen Turner and Nadia Thormann delve into discussions of authenticity and personal growth. The conversation transitions into the impact of maintaining flexible mindsets and self-compassion. They reference Leo Babuda’s blog ‘Zen Habits,’ discussing how a flexible mind can enhance happiness by releasing rigidity in expectations and perceptions. The hosts emphasize the importance of self-care routines, particularly in nurturing energy and setting positive intentions at the start of each day. The episode highlights the critical balance of maintaining an open mindset and empathetic understanding in personal and spiritual development.
Show Notes
06:19 Implementing a Flexible Mindset
14:51 Morning Energy and Productivity
18:34 Spiritual Hygiene and Daily Resets
19:25 Managing Triggers and Emotional Responses
23:35 Ask the Medium
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Flexible Mind article by Leo Babauta
https://zenhabits.net/flex/
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Jen Turner and Nadia Thormann confront the challenging conversation about mental health awareness, debating whether too much focus on mental health can be counterproductive by creating additional anxiety and labels. They discuss the difference between normal emotional reactions and mental health issues. The conversation also touches on the potential harm of misusing therapy terms and emphasizes the importance of resilience and recovery over dwelling on issues. The episode concludes with a Q&A segment about distinguishing between signs from guides and the law of attraction.
Show Notes
08:11 The Impact of Over-Therapizing
15:28 Navigating Mental Health Perceptions
16:26 Parental Perspectives on Adolescent Behavior
17:50 The Importance of Rebound Rate
19:11 Balancing Mental Health Awareness
28:31 Ask the Medium Questions
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Jen Turner and Nadia Thormann delve into the topic of how the algorithm, commonly experienced on social media, mirrors the energy and intentions we put out into our world. They discuss curating positive content on their social feeds as an example of this concept, explaining how what we focus on expands in our lives. They draw parallels to the law of attraction and emphasize maintaining positive energy and setting healthy boundaries. The episode continues with a discussion on simplifying life, practicing intentional living, and responding to an audience question about setting energetic boundaries. They conclude with actionable tips on applying these insights to one's real life.
Show Notes
03:21 The Power of the Algorithm
15:18 Manifesting and Boundaries
17:52 The Law of Attraction and Conscious Choices
19:13 Manifesting with Google Search
21:26 Ask a Medium: Setting Energetic Boundaries
30:20 The Importance of Simplifying Life
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Jen and Nadia focus on the concepts of self-love and "dating yourself" as essential practices for cultivating self-worth and fulfillment, particularly when people feel lost or disconnected during major life changes, like empty-nesting, divorce, or job loss. The host emphasizes that many personal struggles stem from a lack of self-worth, which in turn relates to self-love.
They discuss how difficult it can be to learn self-love later in life and how essential it is to build a relationship with oneself, much like dating someone else. This involves being honest about your desires, setting boundaries, and recognizing emotional triggers. The host draws parallels between tips for dating and self-care, stressing the importance of truly paying attention to oneself, rather than merely doing things alone.
The podcast encourages listeners to practice self-care that is intentional and focused on personal enjoyment and self-awareness. The idea of taking small steps, even if uncomfortable, to spend time alone, as doing so can create space for inspiration and self-reflection.
Show Notes
09:42 Exploring Self-Love and Dating Yourself
26:41 The Importance of Self-Respect in Relationships
28:36 Exploring Personal Values and Boundaries
32:22 Understanding and Embracing Your Story
41:07 The Role of Self-Care in Personal Growth
45:03 Ask the Medium: Navigating Signs and Irritations
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Referenced in this Episode
https://spotifyanchor-web.app.link/e/EUjRbzpYXMb
Article
https://www.psychologytoday.com/us/blog/the-angry-therapist/202408/self-care-is-your-first-date-with-yourself
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The podcast currently has 79 episodes available.