Soul & Success
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Soul & Success episodes

  • Wealth is No Secret: Speaking to Entrepreneur and Wealth Coach the Millionaire Underdog JT Foxx

    JT Foxx is a serial entrepreneur, Number 1 wealth coach and now author to the book millionaire underdog.  In this episode, join Hina as she talks to JT Fox about the 1%, the millionaires and the entrepreneurs, what do they have in common, what helped them get them to where they are and what are JT’s top tips for those chasing the entrepreneurial dream?

     

    KEY TAKEAWAYS

     

    • There is no secret to wealth and success. It’s about skills, attitude and mindset.
    • You have to figure out your success by the numbers. If you want to make 100k, work out what you have to do to manage that, is it possible with your current set-up?
    • It’s hard work being an entrepreneur. JT and Hina believe it is ‘trendy’ at the moment and many people don’t actually know what it takes, there is a lot of individuals ‘pretending’ to be successful right now when they actually aren’t.
    • You give up an awful lot to become an entrepreneur. It is possible to have everything you want in life but it is a balance and won’t all be at the same time.
    • JT’s top tips to be successful are to get a coach, continually improve yourself, spend time with others who are successful and to talk to Hina!

     

    BEST MOMENTS

     

    “There is no secret to wealth”

     

    “You can have it all in life, just not at the same time”

     

    VALUABLE RESOURCES

    Feel Fabulous Podcast

    Hina Solanki - https://hinasolanki.com

     

    ABOUT THE HOST

    Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust.

    I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all.

    In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'.

    If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.

     

    CONTACT METHOD

    https://www.instagram.com/hinasolanki1/?hl=en

    https://www.facebook.com/Hina-Solanki-103699278044593

    https://www.facebook.com/groups/2548032401963267

    https://twitter.com/hinasolanki01?lang=en

    12 min
  • Fitness, Nutrition, Eating Behaviours and Mindset– Speaking with Jillian Michaels

    In this episode, Hina welcomes the goddess of nutrition and fitness, Jillian Michaels. Jillian is a successful fitness entrepreneur, businesswoman and TV personality. Her success is based upon her own personal experiences which gave her unparalleled passion for fitness and nutrition as well as making her incredibly relatable; building the foundations for her wellness empire. Listen in to this episode to hear Jillian talk about her health and fitness journey as well as her inspirational advice on how we can all achieve more.

     

    KEY TAKEAWAYS

    • Jillian struggled with her weight as a child, she started martial arts and by the time she was 17 she was a normal weight and felt more worthy, more capable and more resilient in life.
    • The best teacher is the best student. This is something Jillian truly believes in and is something she advocates alongside having passion for what you do.
    • Jillian was working for a company when she realised she was essentially running the show. She decided she could go it alone and that was the beginning of her fitness and nutrition empire.
    • If you are obese or morbidly obese, it is more than likely that the cause of being overweight is more complicated. Most likely a psychological cause and overeating is a symptom or coping mechanism.

     

    BEST MOMENTS

    “It’s a really normal story that anyone can relate to”
    “When you make a sexy promise, but you can deliver on that sexy promise that’s where a brands finds longevity” 

    “I don’t do cheat days but I do cheat foods with an allowance every day”

    “Give me the courage and the strength to take things on”

     

    VALUABLE RESOURCES

    Feel Fabulous Podcast 

    Hina Solanki - https://hinasolanki.com 

     

    ABOUT THE HOST

    Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust.

    I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all.

    In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'.

    If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.

     

    CONTACT METHOD

    https://www.instagram.com/hinasolanki1/?hl=en

    https://www.facebook.com/Hina-Solanki-103699278044593

    https://www.facebook.com/groups/2548032401963267

    https://twitter.com/hinasolanki01?lang=en



    13 min
  • Speaking with Former Apprentice Judge, Author and Advisor to Donald Trump for over 40 years: George Ross

    In this insightful episode, Hina speaks to George Ross. George is a lawyer, author and was Donald Trump’s right hand man for over 40 years, including appearing as a judge on the American Apprentice.

    Hina and George discuss dealing with challenges and emotions as an entrepreneur and businessperson, as well as George’s own thoughts around the difficulties female entrepreneurs find in what is still often a man’s world.

    KEY TAKEAWAYS

    • George Ross became internationally recognised because of appearing on the apprentice as a judge alongside Donald Trump. He found this changed the trajectory of his career, he went from being a lawyer to advising and coaching clients, becoming Donald Trumps Advisor for over 40 years.
    • One of the main ways George manages negotiation is by being conscious about what works for the person he is speaking with. What makes them feel comfortable and what can you learn from them from asking simple questions. He states that you have to learn how to read people, it's not just about what they say, you need to listen to what they are not telling you too.
    • Asking for help from people can disarm them. This can really work for you when dealing with people of high status or with a lot of knowledge.
    • George recognises that factually; female entrepreneurs have a much tougher time making it. Part of this is down to their male peer’s attitude towards them as a woman.

     BEST MOMENTS

    “Don’t listen to what people say, listen to what they’re not saying”

    “When I learn something about their character I can then learn how to bring it into the conversation or make us of it” 

    “The older men are the ones that don’t think women are smart enough or equal in a man’s world”

    VALUABLE RESOURCES

    Feel Fabulous Podcast

    Hina Solanki - https://hinasolanki.com

    ABOUT THE HOST

    Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust.

    I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all.

    In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'.

    If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.

     

    CONTACT METHOD

    https://www.instagram.com/hinasolanki1/?hl=en

    https://www.facebook.com/Hina-Solanki-103699278044593

    https://www.facebook.com/groups/2548032401963267

    https://twitter.com/hinasolanki01?lang=en

    18 min
  • Interviewing Personal Trainer Mark Jenkins

    In this episode Hina speaks with personal trainer Mark Jenkins. He is one of the most in demand personal trainers in the celebrity world right now. Mark and Hina discuss fitness, mindset and Mark’s own inspiring story.

     

     

    KEY TAKEAWAYS

     

    • Mark had a difficult start in life, he was out of shape and was not doing well in life in Brooklyn. He decided to join the military, so he could get fit, get out of Brooklyn and earn some money for college.
    • Mark was in the navy for four years during the Gulf war. This is where his fitness journey really took off, he started lifting weights and training hard and went from a 45 inch waist to having a waist of just 29 inches! He then began helping people train in the military.
    • It’s Mark’s belief that when you train your body physically it gives you a mental advantage too. You are operating on a different level, when you know you are taking care of yourself physically you subconsciously do well in other areas of your life.
    • Your health and fitness is the biggest and best investment you can make. Take care of it to give yourself the best chance in life.
    • Mark left the gym and a series of events led him to becoming a fitness instructor – his first celebrity client was Brandy.
    • Being successful takes time. You have to master your skill and then perfect your strategies and gain lots of experience. If something hasn’t happened for you yet, just keep going and you will eventually get to where you need to.

     

     

     

    BEST MOMENTS

     

    “You went into the navy and established your own fitness routine”

     

    “A good trainer can really empathise with other people”

     

    VALUABLE RESOURCES

    Feel Fabulous Podcast

    Hina Solanki - https://hinasolanki.com

     

    ABOUT THE HOST

    Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust.

    I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all.

    In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'.

    If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.

     

    CONTACT METHOD

    https://www.instagram.com/hinasolanki1/?hl=en

    https://www.facebook.com/Hina-Solanki-103699278044593

    https://www.facebook.com/groups/2548032401963267

    https://twitter.com/hinasolanki01?lang=en

    56 min
  • Self-Leadership

    “I think it’s time we get working on ourselves”

     

    In this episode Hina explores the concept of self-leadership and how you can be personally responsible for your thinking, feelings and actions. It can be difficult to master at first but is a proven way to thrive in these complex uncertain times.

     

     

    KEY TAKEAWAYS

     

    • There are four components to self-leadership that you need to develop to be successful:
      1) Self-Discovery
      2) Self-Acceptance
      3) Self-Management
      4) Self-Growth

  • We all have our own values who make us who we are and set our paths for life. It’s important to recognise your own values and ensure you are aligned with them.

  • Poor self-management leads to constant fire-fighting, stress and burnout.
  •  

    BEST MOMENTS

     

    “Being the CEO of your own life”

     

    “To be a great leader we have to know ourselves”

     

    VALUABLE RESOURCES

    Feel Fabulous Podcast

    Hina Solanki - https://hinasolanki.com

     

    ABOUT THE HOST

    Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust.

    I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all.

    In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'.

    If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.

     

    CONTACT METHOD

    https://www.instagram.com/hinasolanki1/?hl=en

    https://www.facebook.com/Hina-Solanki-103699278044593

    https://www.facebook.com/groups/2548032401963267

    https://twitter.com/hinasolanki01?lang=en

    14 min
  • Is There a Formula for Success?

    Everybody has their own methods for success, but is there actually a formula and a plan for success? In this episode, Hina explores the common things successful people do and what we can learn from them to find success ourselves.

     

    KEY TAKEAWAYS

     

    • Successful people set goals and maintain the habits needed to achieve them. Goals provide you with a sense of direction and purpose, habits give you the mental discipline to reach them.

  • The s.m.a.r.t method is a common tool used in goal setting but anything that consciously defines targets for you and keeps you motivated and focused is what you need to truly succeed.

  • When you achieve a milestone, your motivation towards your work and your long-term vision increases.

  •  

     

    BEST MOMENTS

     

    “If you’re trying to succeed at something, you have to put a goal in place”

     

    “When you improve your goal setting skills and form habits that’s when the success really soars”

     

    “Goal setting is the key factor in the success formula”

     

     

    VALUABLE RESOURCES

    Feel Fabulous Podcast

    Hina Solanki - https://hinasolanki.com

     

    ABOUT THE HOST

    Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust.

    I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all.

    In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'.

    If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.

     

    CONTACT METHOD

    https://www.instagram.com/hinasolanki1/?hl=en

    https://www.facebook.com/Hina-Solanki-103699278044593

    https://www.facebook.com/groups/2548032401963267

    https://twitter.com/hinasolanki01?lang=en

    12 min
  • Seize Opportunities

    Do you look for and make the most of the opportunities presented to you?

    In this episode, Hina talks about opportunities; what you can do to recognise what is right in front of you and how to take action to realise your goals.

     

    KEY TAKEAWAYS

     

    • Don’t be disheartened if you miss an opportunity. Don’t dwell on missing out, instead focus on what is coming next for you in the world and your life, there are opportunities everywhere.

  • There will be challenges, but these keep us on our toes and are there to test us so we can learn and grow.

  • Start with the end in mind, when you have learnt how to recognise opportunities, think about them long term and what you want the end result to be, you can then set yourself goals to achieve this.

  • When you have visualised and set your goals, take action. You can do all the planning in the world but if you don’t get started and begin doing, you won’t succeed.

  •  

     

    BEST MOMENTS

     

    “I’m a great believer of timing, if that opportunity wasn’t meant to be it wasn’t meant to be”

     

    “Think of ways to be consistent…to stay on track”

     

    “The only reason you look back is to see how far you’ve come”

     

     

    VALUABLE RESOURCES

    Feel Fabulous Podcast

    Hina Solanki - https://hinasolanki.com

     

    ABOUT THE HOST

    Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust.

    I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all.

    In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'.

    If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.

     

    CONTACT METHOD

    https://www.instagram.com/hinasolanki1/?hl=en

    https://www.facebook.com/Hina-Solanki-103699278044593

    https://www.facebook.com/groups/2548032401963267

    https://twitter.com/hinasolanki01?lang=en

    12 min
  • It's OK to Ask for Help

    In today’s episode Hina reminds us all that it is always ok to ask for help. Sometimes asking for help is the greatest gift we can give each other.

     

    KEY TAKEAWAYS

     

    • Hina struggled herself to know when to ask for help, especially as she was so self-reliant being a working single mother. This prevented her from being able to grow. As soon as she started asking for help and guidance the world opened up for her.

  • Anyone who makes it big does not go it alone, from athletes to world leaders, they all have teams behind them, helping them to achieve greatness.

  • Asking for help benefits the person you ask as well as yourself. People like to help and support others. Everyone wins when you reach out.

  • Asking for help can help you get started. It gives accountability as well as making things feel less stressful.

  •  

     

    BEST MOMENTS

     

    “This is something I really struggled with”

     

    “Courage is a muscle, it gets stronger and stronger each time we use it so the more we flex our courage muscle and ask for help the easier it gets”

     

    “If you don’t ask for help, the universe won’t help you”

     

     

    VALUABLE RESOURCES

    Feel Fabulous Podcast

    Hina Solanki - https://hinasolanki.com

     

    ABOUT THE HOST

    Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust.

    I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all.

    In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'.

    If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.

     

    CONTACT METHOD

    https://www.instagram.com/hinasolanki1/?hl=en

    https://www.facebook.com/Hina-Solanki-103699278044593

    https://www.facebook.com/groups/2548032401963267

    https://twitter.com/hinasolanki01?lang=en

    12 min
  • Interview with Apprentice Winner Mark Wright!

     

    In this episode, Hina speaks to Mark Wright, the 2014 winner of the apprentice. Incredibly Lord Alan Sugar is still a shareholder and business partner with Mark and his businesses are thriving.

     

    Mark talks about his business journey, mindset and what it really takes to be a success in this world.

    KEY TAKEAWAYS 

    • Mark moved over to the UK from Australia as a backpacker in 2012. He has always had a passion for business and he always wanted to be his own boss but you need money to do so. He was unable to get his business financed as he couldn’t get money from traditional methods so he tried out for the apprentice!

  • One of the biggest lessons Mark learnt from Lord Sugar about business is that it is all about hard work. You have consistently put in the work day after day to achieve results. You need a great mindset and an even tougher work ethic. He has picked up multiple great habits from working alongside Lord Sugar.

  • Mark is investing in various business at the moment and his next goal is about expanding and becoming as big as possible, he is still young and wants to start taking his businesses abroad. He is really enjoying the journey right now, it’s very easy to work every day and not think about how far you have come.

  • It’s not a simple as just believing and succeeding, belief is a large part of success and changing your inner monologue and mindset, but it’s not enough to just believe, you need to apply yourself and have every step in place around the positive thinking as well.

  • Mark does not understand how there are countries with poverty and starvation around the world. How can this be so when there are countries like ours that are so rich. It should be impossible in 2021.
  •  

    BEST MOMENTS

     “The money from the show, the profile from the show and having Lord Sugar as a business partner it has been a life changing experience”

    “He is a scary, scary dude, he is a tough man, you don’t come from a council estate in Hackney to being a millionaire easily”

    “Never invest in a business, invest in a person”

    “I can always turn a negative into a positive”

    “One of my strengths is being comfortable in being uncomfortable”

     

    VALUABLE RESOURCES

    Feel Fabulous Podcast

    Hina Solanki - https://hinasolanki.com

    ABOUT THE HOST

    Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust.

    I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all.

    In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'.

    If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.

     

    CONTACT METHOD

    https://www.instagram.com/hinasolanki1/?hl=en

    https://www.facebook.com/Hina-Solanki-103699278044593

    https://www.facebook.com/groups/2548032401963267

    https://twitter.com/hinasolanki01?lang=en

    33 min
  • How to Manifest Your Desires

     

    In this episode, Hina shares how to manisfest your desires, goals and dreams. Listen in today to learn what steps you can do to realise the life you want and remind yourself that your only limit is yourself.

     

    Hina also shares much more about affirmations and manifestations in her book Dance with The Universe as well as offering a free PDF on affirmations on her website!

     

    KEY TAKEAWAYS 

    • It’s worth bearing in mind that manifestations don’t always occur how you want but how the universe has planned.
    • Affirmations, Journaling and Visualising are the three key ways Hina figures out what it is she wants in the future. It’s a great way to plant the seeds needed to then grow.

     

    • The Five Things You Can Do To Realise your Dreams, Goals and Desires:
    1. Be Specific.
    2. Ask the Universe.
    3. Believe in the Universe.
    4. Take inspired Action.
    5. Gratitude.

     

    BEST MOMENTS

     “You can absolutely manifest anything”

    “The universe will deliver when the time is right”

    “Be grateful as much as you can for what you have because the universe hears that”

     

    VALUABLE RESOURCES

    Feel Fabulous Podcast

    Hina Solanki - https://hinasolanki.com

    ABOUT THE HOST

    Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust.

    I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all.

    In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'.

    If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.

     

    CONTACT METHOD

    https://www.instagram.com/hinasolanki1/?hl=en

    https://www.facebook.com/Hina-Solanki-103699278044593

    https://www.facebook.com/groups/2548032401963267

    https://twitter.com/hinasolanki01?lang=en

    14 min

About Soul & Success

From the publisher's feed

The Soul & Success Podcast with Hina Solanki MBE