Soul-u-tions

By Tara Simkins

Most people think about their problems the wrong way, and this can lead to stress and a feeling of hopelessness. Join me, Tara Simkins, as I take you on a journey of mindfulness to find creative an

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· Religion & Spirituality

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FAQs about Soul-u-tions:

How many episodes does Soul-u-tions have?

The podcast currently has 79 episodes available.

Soul-u-tions episodes:

December 31, 2025 The Magic of Investing in Yourself: Join The Soul Shine Lab Today
Welcome back to the Soul-u-tions podcast. In today's episode, we discuss the Soul Shine Labs, and how investing in yourself leads to a more grounded and healthy life.
If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
...more
38min
December 17, 2025 How to Interpret Your Dreams
Welcome back to the Soul-u-tions podcast. In today's episode, we continue our discussion about your dreams, and talk about how to document, analyze, and learn from your dreams.
If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
...more
35min
December 03, 2025 Living the Life of Your Dreams
Welcome back to the Soul-u-tions podcast. In today's episode, we're discussing reclaiming the life of your dreams, especially as a woman in mid-life. You are never too far gone to remember your initial dream.
If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
...more
29min
November 19, 2025 You Can’t Do It All: Reclaim Your Capacity, Courage, and Compassion
You can be infinitely capable and still have a very finite capacity. Today, we’ll practice the courage to disappoint people, the art of saying no, and the compassion of listening to your body.
By the end of this episode you’ll have a capacity check-in, a boundary line you can use today, and a journaling prompt that instantly lowers reactivity.
If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com

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29min
November 05, 2025 When Life Goes Sideways: Move From “I Failed” to “I Chose”
You ever hit that moment where your life just… tilts? Suddenly the plate’s too full, something unexpected lands, and you know you need to step back—then immediately feel like a failure for doing the wise thing. Today, we’re shifting that story.
If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
...more
29min
October 15, 2025 Walking Through Scary Life Moments
Join Tara as she shares about a recent scary moment that happened in her family's life, and how they walked through that trial together and found peace amidst the chaos.
If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
...more
32min
September 24, 2025 Continuing to Parent Your Children Through Young Adulthood
Join Tara as she continues her discussion on authoritative vs. authoritarian parenting, and what that looks like later in your child's life.
If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
...more
29min
September 10, 2025 Being the Parent Your Kids Need You To Be
Join Tara as she reflects on the importance of being the grounded and authoritative parent your children need you to be.
If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
...more
24min
August 28, 2025 Navigating Loss and Being the Sturdy Pilot
Join our host Tara Simkins as she goes through an exercise of self-appreciation.
If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
...more
36min
August 13, 2025 Self-Appreciation & The Invisible Labor Women Carry
Join our host Tara Simkins as she goes through an exercise of self-appreciation.

If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
...more
31min

FAQs about Soul-u-tions:

How many episodes does Soul-u-tions have?

The podcast currently has 79 episodes available.