SoulBody with Tegan Cork

Damn this boat!! In this ep I give you an update on how the boat is going and the limitations I am feeling within my own body as I hear, do and say things that I have never done before. I know it's all apart of the process of working towards never achieved goals before but damn it can be uncomfortable (and hilarious) sometimes. 

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Sharing my personal stories of re-discovering the truth of my soul and how it is experienced in this unique body. Giving you insight and often funny stories of what it actually looks like to resolve trauma patterns, reconnect with your body and all of it’s sensations and cultivate enough safety within yourself to start living the life that actually feels true to you.

Leaving you thinking ’Hey, if she can do it then I can do it!’.

 

Latest adventure: Getting my own boat and sailing to Lord Howe Island 

 

LISTEN ON:

SoulBody Podcast with Tegan Cork - https://open.spotify.com/show/4FydQhGRrdI03Xc2WEDPxI?si=bac2603440ef4981

 

Live on TLC Radio - Tuesdays 12pm til 2pm AEDT

https://www.tlcfm.com.au/

 

WATCH ON:

SoulBody on YouTube

https://www.youtube.com/channel/UChFBcKnNPQiVbfgdB0QxJVg

 

‘Oh Lord, Howe?’ on YouTube

https://www.youtube.com/channel/UChFBcKnNPQiVbfgdB0QxJVg

 

WORK WITH ME:

https://tegancork.com.au/

 

FROM TRAUMA TO TRUTH 1HR MASTERCLASS

https://tegancork.com.au/product/from-trauma-to-truth-masterclass/

In this quick episode I share with you a story from my last hiking adventure where I was giving some more insight into where lying has been created as apart of the foundation of childhood. 

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Sharing my personal stories of re-discovering the truth of my soul and how it is experienced in this unique body. Giving you insight and often funny stories of what it actually looks like to resolve trauma patterns, reconnect with your body and all of it’s sensations and cultivate enough safety within yourself to start living the life that actually feels true to you.

Leaving you thinking ’Hey, if she can do it then I can do it!’.

 

Latest adventure: Getting my own boat and sailing to Lord Howe Island 

 

LISTEN ON:

SoulBody Podcast with Tegan Cork - https://open.spotify.com/show/4FydQhGRrdI03Xc2WEDPxI?si=bac2603440ef4981

 

Live on TLC Radio - Tuesdays 12pm til 2pm AEDT

https://www.tlcfm.com.au/

 

WATCH ON:

SoulBody on YouTube

https://www.youtube.com/channel/UChFBcKnNPQiVbfgdB0QxJVg

 

‘Oh Lord, Howe?’ on YouTube

https://www.youtube.com/channel/UChFBcKnNPQiVbfgdB0QxJVg

 

WORK WITH ME:

https://tegancork.com.au/

 

FROM TRAUMA TO TRUTH 1HR MASTERCLASS

https://tegancork.com.au/product/from-trauma-to-truth-masterclass/

Ever used the line 'I don't know'? Did you use it because you didn't feel safe to feel into your answer or do you use it as a launching pad for a learning adventure? 

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Sharing my personal stories of re-discovering the truth of my soul and how it is experienced in this unique body. Giving you insight and often funny stories of what it actually looks like to resolve trauma patterns, reconnect with your body and all of it’s sensations and cultivate enough safety within yourself to start living the life that actually feels true to you.

Leaving you thinking ’Hey, if she can do it then I can do it!’.

 

Latest adventure: Getting my own boat and sailing to Lord Howe Island 

 

LISTEN ON:

SoulBody Podcast with Tegan Cork - https://open.spotify.com/show/4FydQhGRrdI03Xc2WEDPxI?si=bac2603440ef4981

 

Live on TLC Radio - Tuesdays 12pm til 2pm AEDT

https://www.tlcfm.com.au/

 

WATCH ON:

SoulBody on YouTube

https://www.youtube.com/channel/UChFBcKnNPQiVbfgdB0QxJVg

 

‘Oh Lord, Howe?’ on YouTube

https://www.youtube.com/channel/UChFBcKnNPQiVbfgdB0QxJVg

 

WORK WITH ME:

https://tegancork.com.au/

 

FROM TRAUMA TO TRUTH 1HR MASTERCLASS

https://tegancork.com.au/product/from-trauma-to-truth-masterclass/

There is alot more talk about sexual energy these days and understanding yourself as a sexual being. In this episode Nikkiema, who is amazing Somatic Sexologist get to the point of why this is stuff so important to embrace and what you can get out of it. 

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Sharing my personal stories of re-discovering the truth of my soul and how it is experienced in this unique body. Giving you insight and often funny stories of what it actually looks like to resolve trauma patterns, reconnect with your body and all of it’s sensations and cultivate enough safety within yourself to start living the life that actually feels true to you.

Leaving you thinking ’Hey, if she can do it then I can do it!’.

 

Latest adventure: Getting my own boat and sailing to Lord Howe Island 

 

LISTEN ON:

SoulBody Podcast with Tegan Cork - https://open.spotify.com/show/4FydQhGRrdI03Xc2WEDPxI?si=bac2603440ef4981

 

Live on TLC Radio - Tuesdays 12pm til 2pm AEDT

https://www.tlcfm.com.au/

 

WATCH ON:

SoulBody on YouTube

https://www.youtube.com/channel/UChFBcKnNPQiVbfgdB0QxJVg

 

‘Oh Lord, Howe?’ on YouTube

https://www.youtube.com/channel/UChFBcKnNPQiVbfgdB0QxJVg

 

WORK WITH ME:

https://tegancork.com.au/

 

FROM TRAUMA TO TRUTH 1HR MASTERCLASS

https://tegancork.com.au/product/from-trauma-to-truth-masterclass/

Inspiration can come from the most unlikely places sometimes. This time it came from the most incredible 4 year old who has more awareness then most adults I know ahaha a bit harsh but it is inspiring to see what is possible when we are supported by those we love to feel and express ourselves. 

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Soulbody - Personal stories of re-discovering the truth of my soul and how it is experienced in this unique body. Giving you insight and often funny stories of what it actually looks like to resolve trauma patterns, reconnect with your body and all of it’s sensations and cultivate enough safety within yourself to start living the life that actually feels true to you.

Leaving you thinking ’Hey, if she can do it then I can do it!’.

 

Latest adventure: Getting my own boat and sailing to Lord Howe Island 

 

LISTEN ON:

SoulBody Podcast with Tegan Cork - https://open.spotify.com/show/4FydQhGRrdI03Xc2WEDPxI?si=bac2603440ef4981

 

Live on TLC Radio - Tuesdays 12pm til 2pm AEDT

https://www.tlcfm.com.au/

 

WATCH ON:

SoulBody on YouTube

https://www.youtube.com/channel/UChFBcKnNPQiVbfgdB0QxJVg

 

‘Oh Lord, Howe?’ on YouTube

https://www.youtube.com/channel/UChFBcKnNPQiVbfgdB0QxJVg

 

WORK WITH ME:

https://tegancork.com.au/

 

FROM TRAUMA TO TRUTH 1HR MASTERCLASS

https://tegancork.com.au/product/from-trauma-to-truth-masterclass/

How comfortable do you feel in your body? It seems crazy to me the way we are taught to judge and shame our and other peoples bodies. Especially as we all have them and it's through them that we get to experience this world! Here I share with you a couple of ways that I have been able to be more comfortable in my body... and even enjoy it!!

 

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Sharing my personal stories of re-discovering the truth of my soul and how it is experienced in this unique body. Giving you insight and often funny stories of what it actually looks like to resolve trauma patterns, reconnect with your body and all of it’s sensations and cultivate enough safety within yourself to start living the life that actually feels true to you.

Leaving you thinking ’Hey, if she can do it then I can do it!’.

 

Latest adventure: Getting my own boat and sailing to Lord Howe Island 

 

LISTEN ON:

SoulBody Podcast with Tegan Cork - https://open.spotify.com/show/4FydQhGRrdI03Xc2WEDPxI?si=bac2603440ef4981

 

Live on TLC Radio - Tuesdays 12pm til 2pm AEDT

https://www.tlcfm.com.au/

 

WATCH ON:

SoulBody on YouTube

https://www.youtube.com/channel/UChFBcKnNPQiVbfgdB0QxJVg

 

‘Oh Lord, Howe?’ on YouTube

https://www.youtube.com/channel/UChFBcKnNPQiVbfgdB0QxJVg

 

WORK WITH ME:

https://tegancork.com.au/

 

FROM TRAUMA TO TRUTH 1HR MASTERCLASS

https://tegancork.com.au/product/from-trauma-to-truth-masterclass/

Ever started telling one of your adventure stories to your friends and noticed the look of horror they seem to have on their faces? I have one of those stories for you. The kind where you look back and acknowledge WOW that was pretty hectic!

 

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Sharing my personal stories of re-discovering the truth of my soul and how it is experienced in this unique body. Giving you insight and often funny stories of what it actually looks like to resolve trauma patterns, reconnect with your body and all of it’s sensations and cultivate enough safety within yourself to start living the life that actually feels true to you.

Leaving you thinking ’Hey, if she can do it then I can do it!’.

 

Latest adventure: Getting my own boat and sailing to Lord Howe Island 

 

LISTEN ON:

SoulBody Podcast with Tegan Cork - https://open.spotify.com/show/4FydQhGRrdI03Xc2WEDPxI?si=bac2603440ef4981

 

Live on TLC Radio - Tuesdays 12pm til 2pm AEDT

https://www.tlcfm.com.au/

 

WATCH ON:

SoulBody on YouTube

https://www.youtube.com/channel/UChFBcKnNPQiVbfgdB0QxJVg

 

‘Oh Lord, Howe?’ on YouTube

https://www.youtube.com/channel/UChFBcKnNPQiVbfgdB0QxJVg

 

WORK WITH ME:

https://tegancork.com.au/

 

FROM TRAUMA TO TRUTH 1HR MASTERCLASS

https://tegancork.com.au/product/from-trauma-to-truth-masterclass/

Ever been told that you are TOO emotional? Well I call BS because I think that emotions are a very healthy part of life and can often give us answers to things, people and situations we have been confused about!

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Sharing my personal stories of re-discovering the truth of my soul and how it is experienced in this unique body. Giving you insight and often funny stories of what it actually looks like to resolve trauma patterns, reconnect with your body and all of it’s sensations and cultivate enough safety within yourself to start living the life that actually feels true to you.

Leaving you thinking ’Hey, if she can do it then I can do it!’.

 

Latest adventure: Getting my own boat and sailing to Lord Howe Island 

 

LISTEN ON:

SoulBody Podcast with Tegan Cork - https://open.spotify.com/show/4FydQhGRrdI03Xc2WEDPxI?si=bac2603440ef4981

 

Live on TLC Radio - Tuesdays 12pm til 2pm AEDT

https://www.tlcfm.com.au/

 

WATCH ON:

SoulBody on YouTube

https://www.youtube.com/channel/UChFBcKnNPQiVbfgdB0QxJVg

 

‘Oh Lord, Howe?’ on YouTube

https://www.youtube.com/channel/UChFBcKnNPQiVbfgdB0QxJVg

 

WORK WITH ME:

https://tegancork.com.au/

 

FROM TRAUMA TO TRUTH 1HR MASTERCLASS

https://tegancork.com.au/product/from-trauma-to-truth-masterclass/

Who is most likely to ... 

 

1. Take the most time to get ready?

2. Have the highest grade in an exam?

3. Lock themselves out of the house?

4. To become vegetarian?

5. To get plastic surgery?

6. Spend all their money on something stupid?

7. To forget important Birthdays?

8. Laugh at the wrong moment?

9. Not take a shower for a week?

10. Move to a different country?

11. Fall asleep at work?

12. Get in a fight?

13. Give all their money to charity?

14. Do weird things in public?

15. Win at a fart content? 

 

Come and have some fun with my brother Brodie and I!-------------------------------------------------------------------------Sharing my personal stories of re-discovering the truth of my soul and how it is experienced in this unique body. Giving you insight and often funny stories of what it actually looks like to resolve trauma patterns, reconnect with your body and all of it’s sensations and cultivate enough safety within yourself to start living the life that actually feels true to you.

Leaving you thinking ’Hey, if she can do it then I can do it!’.

Latest adventure: Getting my own boat and sailing to Lord Howe Island 

LISTEN ON:

SoulBody Podcast with Tegan Cork - https://open.spotify.com/show/4FydQhGRrdI03Xc2WEDPxI?si=bac2603440ef4981

Live on TLC Radio - Tuesdays 12pm til 2pm AEDT

https://www.tlcfm.com.au/

WATCH ON:

SoulBody on YouTube

https://www.youtube.com/channel/UChFBcKnNPQiVbfgdB0QxJVg

‘Oh Lord, Howe?’ on YouTube

https://www.youtube.com/channel/UChFBcKnNPQiVbfgdB0QxJVg

WORK WITH ME:

https://tegancork.com.au/

FROM TRAUMA TO TRUTH 1HR MASTERCLASS

https://tegancork.com.au/product/from-trauma-to-truth-masterclass/

Do you ever think about what it would be like to live out different versions of yourself? After being inspired by the book The Midnight Library I play with this idea and am reminded to find the magic in the mundane. 

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LISTEN ON:

SoulBody Podcast with Tegan Cork - https://open.spotify.com/show/4FydQhGRrdI03Xc2WEDPxI?si=bac2603440ef4981

 

Live on TLC Radio - Tuesdays 12pm til 2pm AEDT

https://www.tlcfm.com.au/

 

WATCH ON:

SoulBody on YouTube

https://www.youtube.com/channel/UChFBcKnNPQiVbfgdB0QxJVg

 

‘Oh Lord, Howe?’ on YouTube

https://www.youtube.com/channel/UChFBcKnNPQiVbfgdB0QxJVg

 

WORK WITH ME:

https://tegancork.com.au/

 

FROM TRAUMA TO TRUTH 1HR MASTERCLASS

https://tegancork.com.au/product/from-trauma-to-truth-masterclass/