There are three elements that make fire - oxygen, fuel and heat. There is the mind, body and soul. There are 3 prime colours that you can mix to your hearts content to make all the colours of the rainbow. What is it with the number 3... especially when it comes to relationships?!

Ok so it's not my ACTUAL first day of school but it was my first day in a new learning environment. I had my packed lunch and nerves ready to go! Apart of moving towards our desires is often to leave our comfort zone. In this episode I share with you what my relationship is to learning and how I hit the OH SHIT point every time and how I've learnt to embrace that stage of my continual expansion.

Do you follow your desires? What does that look like? What does it feel like? In these episodes I will be sharing fun & vulnerable stories about how I am moving towards one of my desires which is to live on a sail boat one day. It's a journey, come along for the ride! It's fun, vulnerable and honest... with a sprinkle of inspiring.

Breath is to pleasure - what wind is to fire - it extinguishes the small and inflames the great. Reclaiming PLEASURE through the portal of SAFETY. This delicious 3 part Breath work journey combining breath, visualisation, movement and sound is designed to RECONNECT you to YOUR FEELING BODY~ so that you can hear the innate wisdom of your Yoni, find your voice and truly FEEL LIT by the pleasure that is your birthright. This is for vulva owners who are craving a deeper connection to their bodies pleasure

Breath is to pleasure - what wind is to fire - it extinguishes the small and inflames the great. In this breath work we support you in reclaiming PLEASURE through the portal of CONNECTION.These journeys combine breath, visualisation, movement and sound is designed to RECONNECT you to YOUR FEELING BODY~ so that you can hear the innate wisdom of your Yoni, find your voice and truly FEEL LIT by the pleasure that is your birthright.This is for vulva owners who are craving a deeper connection to their bodies pleasure

What is the essence of the life force that wants to move through you?

How will journeying with the deepest parts of yourself allow you to access an understanding of what wants to happen next in business from a place of love and not fear. In this episode we demystify Tantra, Eros and how you can break through your conditioning by using Self Pleasure.

Sometimes sharing your truth can feel like the scariest thing in the world. In this episode we talk about why it is so important and how and why you can add the extra gift of context.

I was led down the garden path to my sacred garden, my yoni. ⁣⁣Just like if you were to get the muscles in your shoulder massaged why does it feel so taboo to get the muscles of your yoni massaged? ⁣⁣While it was something that years ago the idea shocked me, after being guided through a sacred yoni massage by the beautiful therapeutic yoni massage practitioner Rachael White I wondered why I hadn't done this sooner.⁣ ⁣In this episode we hear both sides of what it is like to give and receive a yoni massage. We both talk openly and honestly around what a yoni massage is, the misconceptions surrounding it and how it has the potential to process past trauma, reconnect you with your sexuality and can transform your life. ⁣⁣Tegan Cork - @_soulbody⁣tegancork.com.au ⁣⁣Rachael White - @rach.ael_white⁣rachael-white.com

Everyone thinks about it, almost everyone does it and yet very few people are talking openly and honestly about it. I get it, it's taboo right? Embarrassing and maybe scary? But how are we ever going to become more comfortable in it if we don't bring it from the shadows and into the light? How are we going to understand it and be empowered by it if we don't give yourselves the opportunity to feel the strength and safety in our desires. These conversations need to be had before we become sexual intimate with another to ensure for sexual safety and compatibility. This episode really breaks down how we can do that.

Just like we have learnt to talk and do math we have also learnt to shame ourselves. Which is great... in a way. It means that when we have awareness that so much of the way we walk through this world and respond to things is a learnt behaviour it gives us an opportunity to change and teach ourselves new ways of responding and being.