The way to have peace of heart when faced with decisions is by turning it over to Allah ﷻ and accepting His decree and will.

In this episode, we will cover:

• The dangers of decisions

• The 3 kinds of decisions

• How the doctor provides the medicine

SoulFood FM is brought to you by the Muslim Chaplaincy of Toronto. Support their programs and services today by donating at www.mcuoft.com/donate

Intro and outro music by Sidi Ibrahim Nass

Additional Resource:

• Istikhara Prayer: http://seekershub.org/ans-blog/2015/07/03/istikhara-the-prayer-of-seeking-guidance/

If you desire divine assistance, true strength, and real wealth, then put your trust in Allah ﷻ.

In this episode, we will cover:

• The power of trusting in Allah

• The way to strengthen tawakkul

• Provision & decree

SoulFood FM is brought to you by the Muslim Chaplaincy of Toronto. Support their programs and services today by donating at www.mcuoft.com/donate

Intro and outro music by Sidi Ibrahim Nass

If you want to be successful on the path of worshipful servants, you have to protect yourself from illicit or dubious food.

In this episode, we will cover:

• Avoiding illicit and doubtful food

• The harms of eating excessively

• Taking what you need

SoulFood FM is brought to you by the Muslim Chaplaincy of Toronto. Support their programs and services today by donating at www.mcuoft.com/donate

Intro and outro music by Sidi Ibrahim Nass

Our souls need time to cultivate and grow, like a seed that turns into a tree, but haste prematurely ruins that process.

In this episode, we will cover:

• Dangers of haste

• The sickness of arrogance

• The heart

SoulFood FM is brought to you by the Muslim Chaplaincy of Toronto. Support their programs and services today by donating at www.mcuoft.com/donate

Intro and outro music by Sidi Ibrahim Nass

Having long hopes make a person lazy in worship, and envy eats away at good deeds like fire eats away at wood––so how do we protect our heart from these afflictions?

In this episode, we will cover:

• The importance of the heart

• The four afflictions

• Long hopes & envy

SoulFood FM is brought to you by the Muslim Chaplaincy of Toronto. Support their programs and services today by donating at www.mcuoft.com/donate

Intro and outro music by Sidi Ibrahim Nass

The eyes, ears, and tongue are inroads to the heart––whatever enters them reaches the heart.

In this episode, we will cover:

• Controlling the eyes

• Being mindful about what we listen to

• Guarding the tongue

SoulFood FM is brought to you by the Muslim Chaplaincy of Toronto. Support their programs and services today by donating at www.mcuoft.com/donate

Intro and outro music by Sidi Ibrahim Nass

On the spiritual path, your greatest and most dangerous enemy exists within you: the nafs.

In this episode, we will cover:

• The nafs is an enemy

• Ways to tame the nafs

• The 12 benefits of taqwa

SoulFood FM is brought to you by the Muslim Chaplaincy of Toronto. Support their programs and services today by donating at www.mcuoft.com/donate

Intro and outro music by Sidi Ibrahim Nass

If you are on the spiritual path and seeking to dedicate yourself to worship, the devil becomes incensed and works even harder to make you fail. So how do you recognize and avoid his traps?

In this episode, we will cover:

• 5 Ways to overcome the tricks of the devil

• Understanding where inner thoughts come from

• How the devil tries to ruin your worship

SoulFood FM is brought to you by the Muslim Chaplaincy of Toronto. Support their programs and services today by donating at www.mcuoft.com/donate

Intro and outro music by Sidi Ibrahim Nass

Creation can be a veil between us and God, and intentional seclusion helps us have sincerity in worship.

In this episode:

• How creation busies you from worship

• Sincerity in seclusion

• Being in good company

Intro and outro music by Sidi Ibrahim Nass

One of the things that gets in the way on the spiritual path is our attachment to 'stuff'.

In this episode, we will cover:

• How less is more

• Detaching the heart

• Knowing the true nature of the Dunya

Intro and outro music by Sidi Ibrahim Nass