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In this episode, we’re examining chronic stress, anxiety and burnout through an intuitive and psychic lens, and we’re also looking at the somatic practices that can help us navigate this complex landscape. Whether you’re feeling overwhelmed, exhausted, or just a little out of balance, this conversation will offer insights and tools to help you reconnect with your body, mind, and spirit.

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Link to mentioned episode (about boundaries): click here

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Click here to register for The Self-Care Revolution Event.

Support the show

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Visit website: soulfulexpression.eu

Say hi on Instagram: @iammarjorieanne

Subscribe to YouTube for FREE energy infused meditations: @soulfulexpressionEU

Visit webshop for self-hypnosis, subliminal and meditation audios to support you on rewiring subconscious programs: www.payhip.com/soulfulexpression

Schedule your session/reading here: https://cal.com/soulfulexpression

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In this episode, we dive into the profound connection between trauma, anxiety, and the body's innate ability to heal. Through the lens of somatic therapy and energy healing, we explore how emotional pain is stored within the body and nervous system, creating lasting physical and energetic imbalances.

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Card Reading in the episode
Includes an anchor card and entails 3 pulled cards pertaining to the episode's topic. Tune in to learn more about what guidance the cards are showing us.

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Links mentioned in the episode:

1. Sign up for the in-person Soul Alignment City Mini Retreat in Brussels on 25th September

2. Sign up for the next in-person class Anxiety-Free Living Through Somatic Healing + Nervous System Regulation Practices in Brussels on 21st September

3. Schedule your Akashic Soul Tarot Reading here for the special price of €55 throughout September 2024.

Support the show

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Visit website: soulfulexpression.eu

Say hi on Instagram: @iammarjorieanne

Subscribe to YouTube for FREE energy infused meditations: @soulfulexpressionEU

Visit webshop for self-hypnosis, subliminal and meditation audios to support you on rewiring subconscious programs: www.payhip.com/soulfulexpression

Schedule your session/reading here: https://cal.com/soulfulexpression

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In this episode, Marjorie shares the reasons for her long break from the podcast. She talks about what happened in-between and in which ways Soulful Expression will be going in the near future.

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Themes in this episode
Mental health, anxiety, panic attacks, emotional well-being, transformations, card reading

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Card reading
As always, there's a card/energy reading, so tune in if you wanna hear more about our anchor card for September.

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ANNOUNCEMENTS + Links mentioned in the episode

• LIVE In-Person Workshop "Anxiety-Free Living Through Somatic Healing + Nervous System Regulation Practices": Wed, 11th Sept., 7-8pm CET at Studio Alkima. 6, Place Blyckaerts 1050 Ixelles/Elsene. CLICK HERE to sign up for FREE for the Sept 11 class. 25th Sept class = same time, same place, €14pP
• --- Bring a friend and each receive 25% off a 1:1 reading ---

• Soul Alignment Mini Retreat: Sat, 21st Sept., 3-5pm CET, same place, €22pP. Sign up here.

• Book Akashic Soul Tarot here

Support the show

********

Visit website: soulfulexpression.eu

Say hi on Instagram: @iammarjorieanne

Subscribe to YouTube for FREE energy infused meditations: @soulfulexpressionEU

Visit webshop for self-hypnosis, subliminal and meditation audios to support you on rewiring subconscious programs: www.payhip.com/soulfulexpression

Schedule your session/reading here: https://cal.com/soulfulexpression

AUDIO: Music by Music Unlimited

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In Pisces season the worlds we navigate fuse together. On the one hand, we might feel like we're in a liminal space swimming in deep emotional water, and on the other hand, we don't wanna entirely fixate on staying in the dreamy state. Instead, we wanna be tuned in to our intuitive power and balance the moving parts in our inner world as well as the spiritual + the physical realm.

We're being invited to tap into our own sense of flow and to dance to the beat of our own drums. It's a wonderful time to do some deep healing + soul work so we can end the zodiacal cycle and meet the beginning of the new cycle refreshed, replenished and renewed.

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Card Pull Pisces 2024: 2 of Pentacles. Listen to the reading in the episode

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Save 75% on the SOUL INTUITIVE course
Because Pisces is all about sensitivity, emotions, dreams, healing and intuition, the self-paced Soul Intuitive course is available for €27 only throughout Pisces season; to support you with deeply connecting + developing your intuition and ultimately, with soul alignment. Use coupon code PISCES2024 and start honing in on your multidimensional, magical, intuitive self here

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Register for the SOUL ALIGNMENT mini retreat in Brussels here
For more information, click here

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Soul Energy Reading for February 2024
includes a Soul Tarot reading, an Akashic Soul transmission, Soul Notes and a mantra for the month. You can get it for €11.11 only here

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Pisces Season 2024 (Feb 18 - March 19)

2/18 - Enter Pisces season

2/24 - Virgo full moon

2/28 - Mercury + Sun + Saturn conjunction

3/10 - Pisces new moon

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Patty's Site: https://www.pattyyoonastrology.com

Newsletter for workbook downloads and video updates: https://www.pattyyoonastrology.com/newsletter

Youtube Channel: https://www.youtube.com/channel/UC4BgSUkX0Z0E-u3DwFLKRCQ

Support the show

********

Visit website: soulfulexpression.eu

Say hi on Instagram: @iammarjorieanne

Subscribe to YouTube for FREE energy infused meditations: @soulfulexpressionEU

Visit webshop for self-hypnosis, subliminal and meditation audios to support you on rewiring subconscious programs: www.payhip.com/soulfulexpression

Schedule your session/reading here: https://cal.com/soulfulexpression

AUDIO: Music by Music Unlimited

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Tune in to hear more about the reasons, effects and consequences we may experience when "resting" becomes a rare activity and perceived as something we have to earn. Behind every restriction - both self-imposed and inflicted onto us -  lies a root cause that can impact the way we experience stress versus rest.

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Soul Energy Reading for February 2024 is available here

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Freebies mentioned in the episode: Patty Yoon's interactive astro calendar and Marjorie's energy recalibration meditation infused with quantum alchemy healing frequencies

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Register HERE for the monthly in-person mini retreat Soul Alignment in Brussels

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Let's connect via LinkedIn

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Book mentioned: Rest. Why You Get More Done When You Work Less by Alex Soojung-Kim Pang. Click here

Support the show

********

Visit website: soulfulexpression.eu

Say hi on Instagram: @iammarjorieanne

Subscribe to YouTube for FREE energy infused meditations: @soulfulexpressionEU

Visit webshop for self-hypnosis, subliminal and meditation audios to support you on rewiring subconscious programs: www.payhip.com/soulfulexpression

Schedule your session/reading here: https://cal.com/soulfulexpression

AUDIO: Music by Music Unlimited

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We change astrological sign on the 20th of January + we're starting it with an energetic big bang. When Capricorn season had us rethink + redefine our groundwork, i.e. What works, what are we unnecessarily holding on to, what haven't we been aware of before only to realize it has always been there, Aquarius will have us re-emerge in multi-layered, innovative, new, socially-engaged + visionary ways.

It's a great time to embrace our intuition and creativity + to open up to more activations of our psychic abilities - our superpower!

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Card Pull for Aquarius 2024 : Judgement card reversed. Listen to the reading in this episode

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FREE gifts from Patty  + Marjorie

• Interactive Astrology calendar: containing major cosmic events + transits, worksheet + journal prompts included to cross check with your natal chart. Get it here

• Energy Recalibration meditation:  Dive into the relaxing quantum healing meditation to turn down the external volume so you can release stagnant energy and get back to center. The Quantum Healing Energy Recalibration is a meditation infused with energy alchemy healing frequencies that's designed to support you with effectively releasing what's no longer of service to you moving forward. Ready to shift out of old, outdated energies? Tune in to the FREE short but effective healing! Access meditation here

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Aquarius Season (January 20 - February 18)

1/20 - Enter Aquarius season

1/25 - Leo full moon

1/27 - Uranus stations direct

2/9 - Aquarius new moon

2/14 - 2/17 - Mars + Venus conjunct Pluto

2/18 - Enter Pisces season

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Patty's Site: https://www.pattyyoonastrology.com

Newsletter for workbook downloads and video updates: https://www.pattyyoonastrology.com/newsletter

Youtube Channel: https://www.youtube.com/channel/UC4BgSUkX0Z0E-u3DwFLKRCQ

Support the show

********

Visit website: soulfulexpression.eu

Say hi on Instagram: @iammarjorieanne

Subscribe to YouTube for FREE energy infused meditations: @soulfulexpressionEU

Visit webshop for self-hypnosis, subliminal and meditation audios to support you on rewiring subconscious programs: www.payhip.com/soulfulexpression

Schedule your session/reading here: https://cal.com/soulfulexpression

AUDIO: Music by Music Unlimited

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In the last episode of the year 2023 Marjorie shares some musings around the experiences and soul growth she went through based on the FREE gift My Soulful 2024 Workbook .


You can grab your free copy here


Enjoy keeping track of your life themes from 2023 and manifesting your desires for 2024.


When Marjorie went through her last year's wish list, she noticed how much of it actually had manifested. There IS some magic in writing down our desires - setting ourselves up for an exciting new year.


It's her pleasure to end this year with sharing My Soulful 2024 Workbook with you, to support you in manifesting your own amazing dreams!

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Get the January 2024 Soul Reading here

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Support the show

********

Visit website: soulfulexpression.eu

Say hi on Instagram: @iammarjorieanne

Subscribe to YouTube for FREE energy infused meditations: @soulfulexpressionEU

Visit webshop for self-hypnosis, subliminal and meditation audios to support you on rewiring subconscious programs: www.payhip.com/soulfulexpression

Schedule your session/reading here: https://cal.com/soulfulexpression

AUDIO: Music by Music Unlimited

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We continue our zodiacal journey with Capricorn where we get to do profound groundwork serving us as solid foundation from which we are invited to go in new directions, to build more practical structures, and to allow enough room to change, change, change!

Tune in to the astro weather forecast that Patty Yoon shares with us and find out more about Pluto in Capricorn's shift to Aquarius and the impact it will bring. It's a time for saying goodbye to old cycles, to purge and transmute. Big wrap up energy!

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FREE gifts from Patty  + Marjorie

• Interactive Astrology Calendar: containing major cosmic events + transits, worksheet + journal prompts included to cross check with your natal chart. Get it here
• My Soulful 2024 Workbook: Let's set ourselves up for success + embody the frequencies we wanna be in in 2024. Spark your inner magic + manifest your desires HERE

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Card Pull for Cap Season 2023

5 of Pentacles (Rider-Waite). Listen to the guidance the card has for us + the reading Patty + I are sharing with the listeners. Or check out Marjorie's highlights on Instagram to get a visual of the card.

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Key Dates

Dec 22: Mercury cazimi: midpoint of Mercury Rx (clarity!)
Dec 26: Cancer full moon: reveals + illuminations, big healing moment
Dec 25 - 31: Dreamy quality all week
Jan 1: Mercury direct in Sag: new structures based on beliefs, commitments, boundaries, reality checks, messages!
Jan 4: Mars enters Capricorn: get down to business for the next 6 weeks
Jan 11: Capricorn new moon: set new intentions, new beginnings, expansive break from past
Jan 13: Mercury enters Capricorn (again): more getting down to business
Jan 20: PLUTO! Aquarius season: new cycles, new beginnings in your Aquarius house, purification, transformation, transmutation, shadow healing + integration moment

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REGISTER FOR IN-PERSON SOUL ALIGNMENT WORKSHOP HERE

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Patty's Site: https://www.pattyyoonastrology.com

Newsletter for workbook downloads and video updates: https://www.pattyyoonastrology.com/newsletter

Youtube Channel: https://www.youtube.com/channel/UC4BgSUkX0Z0E-u3DwFLKRCQ

Support the show

********

Visit website: soulfulexpression.eu

Say hi on Instagram: @iammarjorieanne

Subscribe to YouTube for FREE energy infused meditations: @soulfulexpressionEU

Visit webshop for self-hypnosis, subliminal and meditation audios to support you on rewiring subconscious programs: www.payhip.com/soulfulexpression

Schedule your session/reading here: https://cal.com/soulfulexpression

AUDIO: Music by Music Unlimited

Send us Fan Mail

Tune in to episode 19 where Marjorie shares some helpful tips around how to define boundaries, communicate and uphold them. Boundaries are a powerful way to take care of our well-being and sanity. They are here to help us create healthier relationships which in turn leads to calmer and more understanding interactions with others.

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Mentioned resources in the episode
+ Soul Alignment Workshop (in-person): Click here to join us live in our Brussels Studio Alkima on Saturday, January 20th, 15-17h CET

+ FREE My Soulful 2024 Workbook: A beautiful way to close out the year 2023 with reflections, planting new seeds and manifesting the sh*t out of 2024. Click here to grab your own copy.

+ FREE Soul-Led Boundaries Workbook: The workbook that goes with this episode so you can get clear on your boundaries and gain deeper awareness around where they've been porous or rigid in the past, and how you intend to define them moving forward. Click here to download your free copy.

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Mentioned book in the episode
+ Nedra Glover Tawwab: Set boundaries, find peace: A guide to reclaiming yourself

Support the show

********

Visit website: soulfulexpression.eu

Say hi on Instagram: @iammarjorieanne

Subscribe to YouTube for FREE energy infused meditations: @soulfulexpressionEU

Visit webshop for self-hypnosis, subliminal and meditation audios to support you on rewiring subconscious programs: www.payhip.com/soulfulexpression

Schedule your session/reading here: https://cal.com/soulfulexpression

AUDIO: Music by Music Unlimited

Send us Fan Mail

Tune in to Patty's and Marjorie's conversation about how we left Scorpio and eclipse season, the effects they had on us, on you and me, and how we can meet the new expansive energies that Sagittarius season has in store for us. It's all about being curious, exploring new ways, and redefining our habits and patterns whilst enjoying a jovial time inviting us to good times and emerge from the depths of Scorpio.

It's a time for exploring and reviewing our world view, for soul growth and growth mindset.

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GIFTS FROM PATTY + MARJORIE

Grab Patty's awesome and practical FREE astro calendar that she so generously shares with us every month so you can keep track of the planetary and cosmic events and understand the energies you're experiencing on a deeper level. --  Click here

Marjorie is offering an almost 60% discount on the So(ul) Intuitive mini course. It comes in very handy as we're moving through Sag season, we're also being guided to expand our trust into our intuition through exploration and experimentation.

The mini course entails a guidebook, a subliminal audio, a self-hypnosis audio, an Antojai quantum healing audio, and bonuses that are designed to deepen + strengthen the connection to your intuition. This is a wonderful opportunity to heal on a multidimensional level!

For a limited time, you can get the mini course for as little as €47 only. After Sag season, the rate goes up to €111. -- Click here and use Code: SAGSZN23


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KEY DATES

11/27 Gemini full moon: Reveals & Illuminations
12/6 Neptune direct in Pisces: A cleansing, a reconnection to dreams and meaning
12/12 Sagittarius new moon: Inspired new beginnings, but with an initial internal review

12/13 Mercury Rx

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Patty's Site: https://www.pattyyoonastrology.com

Newsletter for workbook downloads and video updates: https://www.pattyyoonastrology.com/newsletter

Youtube Channel: https://www.youtube.com/channel/UC4BgSUkX0Z0E-u3DwFLKRCQ

Support the show

********

Visit website: soulfulexpression.eu

Say hi on Instagram: @iammarjorieanne

Subscribe to YouTube for FREE energy infused meditations: @soulfulexpressionEU

Visit webshop for self-hypnosis, subliminal and meditation audios to support you on rewiring subconscious programs: www.payhip.com/soulfulexpression

Schedule your session/reading here: https://cal.com/soulfulexpression

AUDIO: Music by Music Unlimited