This is for anyone in any type of uncomfortable transition. The purpose of this is for you to clearly know that you are not alone in what you feel, think, etc. about big life moves (any type of moves!). Don't worry, there is still some positive in here - but I really think you take away a lot from this, no matter what situation you may relate it to.

This ones a raw one for me. Okay, who am I kidding. These are all basically my human diaries (love this song - Danielle Bradbery look it up :D ) As you will know after listening to this episode, I recently made a big move across the country. Not knowing anyone and living on my own for the first time - this has brought up some BIG pieces of my passed for me. Big pieces, that are teaching me so much. So obviously, I am sharing it all with you! Now, stop reading and listen. XOX

OH YEAH guys, you are in a for a treat. Today I have on miss Whitney Richardson, creator of The Nativist blog & podcast. Whitney and I dive into some great conversations about where your intuition comes from, giving yourself the love you need, and relationship to food, body, and alcohol. Whitney is all about living through intuition - which is in SUCH alignment with what we talk about here on SoulSpeak. Listen and love, xo!

Whitney Richardson, creator of The Nativist Podcast and blog. She works for the Department of Justice by day, and creates by night. In addition to her blog and podcast, she runs her own photography and styling business. The purposes behind The Nativist are to inspire self awareness, empower healing, cultivate mind/body integration, and facilitate soul-to-soul connection

Links:

Caren DeCesaris, Owner of TheSoulSpeakCo.LLC, is a motivational speaker and creative. Caren creates content and experiences based on self-awareness, with the mission of awaking a more conscious and intuitive world. SoulSpeak The Podcast brings a light and fun energy into deep topics - allowing listeners to easily relate, learn, and grow. You can connect with Caren on Instagram at @carendesaren - she's waiting for you (in a non-creepy way).

Episode 6 - How you spend your time truly is fueling who you are. Your choices, actions, thoughts, are all up to you - nothing else controls you. You control your time, you control you. If you want an accurate summary of this episode in words/steps, see my post here on time: https://www.instagram.com/p/Buly2wmH40Z/

Caren DeCesaris, Owner of TheSoulSpeakCo.LLC, is a motivational speaker and creative. Caren creates content and experiences based on self-awareness, with the mission of awaking a more conscious and intuitive world. SoulSpeak The Podcast brings a light and fun energy into deep topics - allowing listeners to easily relate, learn, and grow. You can connect with Caren on Instagram at @carendesaren - she's waiting for you (in a non-creepy way).

AH. Screaming because I love this topic. "If you don't cry your tears, you don't fully feel your laughter." For those of you who want to get out of your heads and spinning thoughts when you are feeling "bad" emotions - listen to this. For those of you who want to learn a new perspective on embracing your "good" emotions & how doing that changes your life - listen to this. Moral of the story, listen to this