Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
FAQs about Sounds of Yoga from the Practice Room:How many episodes does Sounds of Yoga from the Practice Room have?The podcast currently has 36 episodes available.
May 16, 2025Arogya Yog, Chapter 24: Preparation for Inverted AsanasSupported setu bandha sarvangasana on two bolsters (cross bolsters)...more13minPlay
May 16, 2025Arogya Yog, Chapter 23: The Benefit of Seated AsanasHow to think about seated asanas...more13minPlay
May 16, 2025Arogya Yog, Chapter 22: Restoring Strength after Illness and Relieving Fatiguethe reclining (supta) versions of the seated positions introduced in the previous chapter:- supta swatikasana- supta baddhakonasana- supta virasana...more18minPlay
May 16, 2025Arogya Yog, Chapter 21: Baddha Konasana and Upavistha KonasanaBaddha konasanaUpavistha konasana...more16minPlay
April 21, 2025Arogya Yog, Chapter 20: PaschimottanasanaPaschimottanasanaEasy to advance technique. Use of supports in the asana. Benefits of the asana...more26minPlay
April 21, 2025Arogya Yog, Chapter 19: Janu Sirsasana, the King of Forward BendsJanu Sirsasana, intermediate and final stage. Benefits of the asana ...more16minPlay
January 10, 2025Arogya Yog, Chapter 18: Virasana for Vigour and VitalityVirasanaParvatasanaparsva virasanaAdho mukha virasana...more22minPlay
January 10, 2025Arogya Yog, Chapter 17: Swastikasana chakra (cycle)Baddha hastangulyasanaParivrtta swastikasanaAdho mukha swastikasana...more21minPlay
January 03, 2025Arogya Yog, Chapter 16: The Importance of Sitting StillDandasanaSwastikasana...more13minPlay
October 10, 2024Arogya Yog, Chapter 15: The Sequence of Standing AsanasThe sequence of practice for standing asanas - the reasoning behind the sequence, and the factors on which it depends ...more14minPlay
FAQs about Sounds of Yoga from the Practice Room:How many episodes does Sounds of Yoga from the Practice Room have?The podcast currently has 36 episodes available.