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FAQs about Sounds of Yoga from the Practice Room:How many episodes does Sounds of Yoga from the Practice Room have?The podcast currently has 41 episodes available.
June 01, 2026Arogya Yog, Chapter 29: Sarvangasana with Wall SupportUsing blankets to alleviate neck and throat strain Using a wall to eradicate the fear of falling, making the asana accessible to all...more12minPlay
June 01, 2026Arogya Yog, Chapter 28: The Mother of all Asanas - SarvangasanaMental fortitude, emotional strength - 2 qualities commonly associated with women2 methods - Salambha and Niralambha...more12minPlay
May 30, 2026Arogya Yog, Chapter 27: From Despondency to Inner BlissSalambha (supported) sarvangasana to ardha halasana with 2 chairs...more21minPlay
May 30, 2026Arogya Yog, Chapter 25: A Bridge from the Material World to the Spiritual WorldSalambha setubandha sarvangasana method 2Viparita karani with support...more24minPlay
May 16, 2025Arogya Yog, Chapter 24: Preparation for Inverted AsanasSupported setu bandha sarvangasana on two bolsters (cross bolsters)...more13minPlay
May 16, 2025Arogya Yog, Chapter 23: The Benefit of Seated AsanasHow to think about seated asanas...more13minPlay
May 16, 2025Arogya Yog, Chapter 22: Restoring Strength after Illness and Relieving Fatiguethe reclining (supta) versions of the seated positions introduced in the previous chapter:- supta swatikasana- supta baddhakonasana- supta virasana...more18minPlay
May 16, 2025Arogya Yog, Chapter 21: Baddha Konasana and Upavistha KonasanaBaddha konasanaUpavistha konasana...more16minPlay
April 21, 2025Arogya Yog, Chapter 20: PaschimottanasanaPaschimottanasanaEasy to advance technique. Use of supports in the asana. Benefits of the asana...more26minPlay
FAQs about Sounds of Yoga from the Practice Room:How many episodes does Sounds of Yoga from the Practice Room have?The podcast currently has 41 episodes available.