Southpaw

For the one-year anniversary special, Sam and Paul are being interviewed by their very first guest, Jonathan Cooke. Learn the Southpaw way of thinking about everything.

And if you love the show, tell your friends. Spread the word. Tell them they're missing out. Also, rate and review us. Be detailed, and tell us about yourself and how you heard of us. This lets Apple and other podcasting apps know that they should be telling their other users about us.

Find Jonathan on YouTube: https://www.youtube.com/channel/UCfz4-XcuDjqsHUK42ekeDww and Facebook: https://www.facebook.com/bonathansketch/

Support Southpaw on Patreon: https://www.patreon.com/southpawpod

You can find Southpaw on Facebook, Twitter, and Instagram: @SouthpawPod

As well as on the Southpaw Facebook group: https://www.facebook.com/groups/southpaw

You can also find Sam on Twitter and Instagram: @StuffFromSam

Paul covers Jack Hermansson vs. Jared Cannonier and also dives into the Thai-boxing journey of Khalil Rountree and whether a style can overcome gameplans.

And if you love the show, tell your friends. Spread the word. Tell them they're missing out. Also, rate and review us. Be detailed, and tell us about yourself and how you heard of us. This lets Apple and other podcasting apps know that they should be telling their other users about us.

Support Southpaw on Patreon: https://www.patreon.com/southpawpod

You can find Southpaw on Facebook, Twitter, and Instagram: @SouthpawPod

As well as on the Southpaw Facebook group: https://www.facebook.com/groups/southpaw

You can also find Sam on Twitter and Instagram: @StuffFromSam

Sam talks to meditation teacher and philosopher Alex Ferguson about how living through the New Zealand earthquakes brought him to mindfulness and how the mosque shootings brought up new questions from his students—like what do we do about Nazis. And throughout the episode we explore how mindfulness doesn't always make you a better person, sometimes it can make you a bigger jerk, a mindful douche, a self-help grifter. Your practice is still very much informed by what you bring to your practice. It's not a magic pill because there is no such thing as magic. You can't just wake up one day and be enlightened. Or can you?...

And if you love the show, tell your friends. Spread the word. Tell them they're missing out. Also, rate and review us. Be detailed, and tell us about yourself and how you heard of us. This lets Apple and other podcasting apps know that they should be telling their other users about us.

Support Southpaw on Patreon: https://www.patreon.com/southpawpod

You can find Southpaw on Facebook, Twitter, and Instagram: @SouthpawPod

As well as on the Southpaw Facebook group: https://www.facebook.com/groups/southpaw

You can also find Sam on Twitter and Instagram: @StuffFromSam

Sam sits down with writer and mental health advocate Michelle Yang to discuss her upbringing, the pressures of growing up Asian American in a white suburb, the pain and stigma of an undiagnosed mental health condition, her transition into writing, systemic issues associated with mental illness, misconceptions and negative stereotypes, the romanticizing of trauma, and ultimately, that if you let go of the stigma—it can get better, and you can live well, happily.

And if you love the show, tell your friends. Spread the word. Tell them they're missing out. Also, rate and review us. Be detailed, and tell us about yourself and how you heard of us. This lets Apple and other podcasting apps know that they should be telling their other users about us.

Find more about Michelle at: http://www.livingwellhappily.com

And also on Facebook and Instagram: @michelleyangwriter, and on Twitter: @michellehyang

Support Southpaw on Patreon: https://www.patreon.com/southpawpod

You can find Southpaw on Facebook, Twitter, and Instagram: @SouthpawPod

As well as on the Southpaw Facebook group: https://www.facebook.com/groups/southpaw

You can also find Sam on Twitter and Instagram: @StuffFromSam

We study Donald Cerrone vs. Justin Gaethje and how pressure busts pipes.

And if you love the show, tell your friends. Spread the word. Tell them they're missing out. Also, rate and review us. Be detailed, and tell us about yourself and how you heard of us. This lets Apple and other podcasting apps know that they should be telling their other users about us.

Support Southpaw on Patreon: https://www.patreon.com/southpawpod

You can find Southpaw on Facebook, Twitter, and Instagram: @SouthpawPod

As well as on the Southpaw Facebook group: https://www.facebook.com/groups/southpaw

You can also find Sam on Twitter and Instagram: @StuffFromSam

Sam Yang and physicist David Yang talk about everything you didn't know you needed to know about artificial intelligence or Sam Yang and David Yang discuss Andrew Yang or the Three-Yang Problem.

And if you love the show, tell your friends. Spread the word. Tell them they're missing out. Also, rate and review us. Be detailed, and tell us about yourself and how you heard of us. This lets Apple and other podcasting apps know that they should be telling their other users about us.

Support Southpaw on Patreon: https://www.patreon.com/southpawpod

You can find Southpaw on Facebook, Twitter, and Instagram: @SouthpawPod

As well as on the Southpaw Facebook group: https://www.facebook.com/groups/southpaw

You can also find Sam on Twitter and Instagram: @StuffFromSam

We study Khabib Nurmagomedov vs. Dustin Poirier and Edson Barboza vs. Paul Felder.

And if you love the show, tell your friends. Spread the word. Tell them they're missing out. Also, rate and review us. Be detailed, and tell us about yourself and how you heard of us. This lets Apple and other podcasting apps know that they should be telling their other users about us.

Support Southpaw on Patreon: https://www.patreon.com/southpawpod

You can find Southpaw on Facebook, Twitter, and Instagram: @SouthpawPod

As well as on the Southpaw Facebook group: https://www.facebook.com/groups/southpaw

You can also find Sam on Twitter and Instagram: @StuffFromSam

Since we're a podcast run by politically left martial artists (hence our name), thought we'd share some social justice oriented reasons for training martial arts (besides self-defense paranoia and competition) that should be acknowledged and encouraged.

And if you love the show, tell your friends. Spread the word. Tell them they're missing out. Also, rate and review us. Be detailed, and tell us about yourself and how you heard of us. This lets Apple and other podcasting apps know that they should be telling their other users about us.

Support Southpaw on Patreon: https://www.patreon.com/southpawpod

You can find Southpaw on Facebook, Twitter, and Instagram: @SouthpawPod

As well as on the Southpaw Facebook group: https://www.facebook.com/groups/southpaw

You can also find Sam on Twitter and Instagram: @StuffFromSam

We sit down with comparatist, martial artist, and mixed mental artist Cherie Hamilton (AKA the antidote to Jordan Peterson). And in this episode we break down all that goes into thinking about things critically. Not the lazy version of critical thinking, but the rigorous academic version of it, where you think about things through multiple disciplines, contexts, languages, and lenses. This is your how-to guide on critical thinking on steroids and the antidote to online grifters.

And if you love the show, tell your friends. Spread the word. Tell them they're missing out. Also, rate and review us. Be detailed, and tell us about yourself and how you heard of us. This lets Apple and other podcasting apps know that they should be telling their other users about us.

Support Southpaw on Patreon: https://www.patreon.com/southpawpod

You can find Southpaw on Facebook, Twitter, and Instagram: @SouthpawPod

As well as on the Southpaw Facebook group: https://www.facebook.com/groups/southpaw

You can also find Sam on Twitter and Instagram: @StuffFromSam

How did Weili Zhang defeat the juggernaut known as Jessica Andrade? Well, if you listened to our previous episode on Rose Namajunas vs. Jessica Andrade, you heard us talk about the things Andrade needs to start fixing if she wants to remain champions. Yet the flaws remained and Zhang and her team seemed to have noticed them as well.

And if you love the show, tell your friends. Spread the word. Tell them they're missing out. Also, rate and review us. Be detailed, and tell us about yourself and how you heard of us. This lets Apple and other podcasting apps know that they should be telling their other users about us.

Support Southpaw on Patreon: https://www.patreon.com/southpawpod

You can find Southpaw on Facebook, Twitter, and Instagram: @SouthpawPod

As well as on the Southpaw Facebook group: https://www.facebook.com/groups/southpaw

You can also find Sam on Twitter and Instagram: @StuffFromSam