Sovereign Sisterhood Movement

Sovereign Sisterhood Movement

By Veronica Barragan, Joti Radjeep KaurReligion & SpiritualitySpirituality
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Sovereign Sisterhood Movement episodes

  • Journey of the Ancestors: Understanding Death & the Afterlife Through a Yogic Perspective

    What if we all had a better understanding of the process of death and what happens after death? What if we found peace in our own and loved ones graduation from this lifetime even if their lives and deaths were tragic?In this episode of the Sovereign Woman Movement Podcast, we're going on a heartfelt journey into the Kundalini yogic view of life's final breath. As a Kundalini Yoga teacher and therapist in training, with deep-rooted experiences in plant medicine work, I'll share insights into what happens during and after what is known as death of the body. We will also be looking at:

    -What happens from the moment we take our last breath and how the soul begins its incredible journey, detaching from the physical and moving towards the celestial. -The significance behind the rituals and chants, like Akaal, that help the soul let go and transition peacefully.-Yogic understanding of the tattvas, our life's elemental forces, and learn how their balance can impact our life and afterlife experiences. -I'll guide you through the profound 17-day passage of the soul as it ascends through the Blue Ethers, encountering realms of judgment, purification, learning, and ultimately, the choice of reincarnation or not- We'll look at the yogic perspective on suicide, & sudden death like overdoses or car accidents and how these tragic imprints become patterns of emotional pain when not healedThis conversation is an invitation to look at death differently – not as an end but as a graduation of the soul. It's a chance to build your strength to be present with the dying, navigate your own grief, and understand the soul's timeless journey from a place of compassion and wisdom. What insights or experiences have you had with the transition of a loved one, or how do you cope with the concept of death yourself? Share your thoughts and feelings in the comments below. Let's support each other in this shared journey of life, death, and the peace that comes with understanding.Sat Nam PS- Here is the link to the Sound frequency mentioned in the video of Akaal which is the mantra to be chanted for 11 minutes post someones transition: https://open.spotify.com/track/3nbhogEYZL9ZkRKT2oZPaB?si=d0b6c8f1806f45ea
    Click here to find out more about the Sovereign Woman Academy to Disrupt Ancestral Karmic Patterns of Emotional Pain here. www.veronicabarraganiam.com/swaFollow me on Instagram, Facebook, Tik Tok: @veronicabarraganiam

    59 min
  • Spiritual Perspective on Illusion of Death: A Path to Healing Ancestral Grief

    One of the primary reasons attributed to the repeating ancestral karmic patterns of emotional pain, which can turn into addictions, successive divorces, depression, and childhood trauma, is related to unprocessed grief, particularly due to the death of an ancestor.

    This is especially so if there were tragic and sudden deaths in your lineage, such as those caused by murder, suicide, or car accidents, etc.

    The bottom line is that when we do not process and seek healing for grief, it becomes an emotional pattern of pain passed down in the DNA.

    This requires us to first look at death as the illusion it is, and second, to understand that God did not create death, nor is it God's will for anyone to die.In this episode of the Sovereign Woman Podcast we delve into the heart of ancestral karmic patterns, unprocessed grief, and how they are entwined with sudden, tragic losses in our lineages.

    I'll be sharing my personal journey through collective grief, my transformation as an ACIM student since 2008, and insights from years of teaching, alongside my experiences with ayahuasca, Kundalini yoga therapy, and witnessing my mother's near-death experiences.💫 Join me on this sacred journey of understanding, healing, and reclaiming our spiritual sovereignty by disrupting the pattern.

    💫👉 Don't forget to like, subscribe, and hit the bell icon to stay updated with new episodes.

    Feel free to share your stories of grief, death, and healing in the comments below—we are here to support each other.

    Sat Nam

    48 min
  • November’s Astrology-Processing Ancestral Grief and Facing our Fears of Death

    What if you not only understood the process of death and what happens afterward, but also released your fear surrounding it?

    What if you could navigate through grief in a healthy way and learn to honor the lives and transitions of your ancestors?

    Wherever you are in the world, I invite you to take a deep breath, let the outside world fade away, and tune in with me.

    Together in this episode of the Sovereign Woman Academy, we’ll delve into the heart of November's astrological energies and understand why it's time to honor the cycle of life and death, acknowledge our past, and carve a path toward healing—to disrupt the patterns of ancestral karmic emotional pain.And in this episode we are diving deep into the realms of understanding death and grief to break the cycle.

    Join us as we explore:

    -The intertwining paths of grief and acceptance in the wake of personal losses.-Insights from my Kundalini yoga therapist certification focused on life transitions.

    -My journey to Costa Rica and a full moon eclipse ceremony experience with Mother Ayahuasca.

    -Celebrating Dia de los Muertos and connecting with ancestral spirits.

    -November’s astrological outlook and it's theme around death and resurrection

    Let's do this.

    Thank you for Subscribing and tuning in to this very candid conversation about life's most profound transition.

    Sat Nam

    Follow me on Instagram: @veronicabarraganiam

    Follow me on Facebook : @veronicabarraganiam

    Follow me on Tik Tok: @veronicabarraganiam

    Sovereign Woman Academy to Disrupt Ancestral Karmic Patterns of Emotional Pain: www.veronicabarraganiam.com/swa

    41 min
  • Root Cause of Ancestral Inner Child Wound Patterns Healing Nervous System & Brain with Kundalini

    In this podcast episode, we dive deep into the realm of wounded inner child and how these ancestral karmic patterns impact our brain and nervous system. From the scars left by early life traumas to the neurological shifts caused by these experiences, in this video we explore the intricate connections between both. .


    🌼 In This Podcast Episode-Understanding the roots of emotional trauma, starting from the womb.Insights into how maternal PTSD and childhood maltreatments shape our adult behaviors.-Unraveling the mysteries of the brain and how trauma alters its very structure and function.-Polyvagal Theory and the nervous system’s response to trauma.Discover the transformative power of Kundalini yoga and meditation in healing emotional wounds and resetting ancestral karma.🙏

    Join Us As We Explore:Evidence-based explanations highlighting how kundalini yoga meditation stimulates neuroplasticity, leading to enhanced memory and cognitive functions.

    Practical Kundalini yoga meditation exercises dedicated to healing the inner child wound. -The therapeutic role of lung meridians, breath, and sound in Kundalini practices to heal the inner child.

    Whether you're looking to understand more about emotional traumas or seeking tools for personal healing, this video provides a comprehensive guide to both. Sat Nam Follow me on Instagram and Facebook, TikTok: @veronicabarraganiam

    🔗 To find out more about disrupting 7 generations of ancestral karmic cycles in your life and lineage go to: www.veronicabarraganiam.com

    👍 If you found value in this video, please give it a thumbs up, share it with someone you believe would benefit, and drop your thoughts in the comments below. I love hearing from our community!

    28 min
  • Justice is Healing, The Wounded Inner Child Ancestral Pattern

    Childhood trauma and the wounded inner child is the most common ancestral karmic pattern passed down in our lineages. But it's not what happens to us that becomes the challenge, but how we respond. In this video we explore the role of choosing healing versus wordly justice and how this path is what liberates us from the shackles of childhood pain. We also look at:

    -What the Inner Child is and how it becomes wounded through ancestral patterns of emotional pain-How to identify the wounded patterns of childhood trauma and physical emotional neglect in your adult life -How our wounded inner child uses rage and anger for seeking justice -The true meaning of Justice as success and your kingdom --Choosing Healing Over Justice
    Join us on this journey to disrupt the ancestral patterns of the wounded inner child .Thanks for Subscribing, liking, and don't forget to hit the notification bell for new videos every week! 🌟🙏

    Sat NamFind out more about my group coaching program and women's community to disrupt the pattern: www.veronicabarraganiam.com/swa

    32 min
  • Astro Ancestral Monday: Interpreting the Solar Eclipse in Libra and Preparing for the Full Moon Eclipse in Taurus

    It's Eclipse season!!! In this video we are unlocking the cosmic wisdom of the recent Solar Eclipse in Libra and how to prepare for the upcoming Full Moon in Taurus Eclipse.

    We also look at how these eclipses relate to the hurt inner child, how childhood abuse is the most common ancestral pattern we inherit, and how it is showing up right now in the Israel War against Palestine.

    Join me as we explore these profound lessons that hold for us transformation and healing. Let's disrupt the pattern.

    Sat Nam

    Download complimentary worksheet: How to Find Chiron (deepest inner child wound) on your astrological chart- www.veronicabarraganiam.com/podcast

    Follow Me on Instagram, Facebook, and TikTok: @veronicabarraganiam

    27 min
  • Why Modern Medicine Fails Us: Healing Power of Kundalini Yoga to Heal Ancestral Generational Trauma

    With low success rates in modern therapy, is there a more effective path to emotional healing? In this video, we explore the profound link between ancestral trauma and present emotional pain through both scientific and spiritual lenses, highlighting epigenetics and its impact on generations.And also the Six Part Healing Power of Kundalini Yoga to disrupt these patterns at the level of the Subconscious Mind, Nervous System, and Brain. Often dubbed the "yoga of awareness," Kundalini Yoga offers a comprehensive path to emotional healing, addressing generational traumas at their root. This practice isn't merely about physical postures; it's about the intricate connection of mind, body, and spirit and in this video I share the scientific and spiritual evidence that supports that.Episode Breakdown:-Introduction to Kundalini Yoga and Meditaton.-The science of ancestral trauma and its intergenerational impacts.The deep-rooted practices of Kundalini Yoga and its transformative benefits.-Techniques Kundalini Yoga employs to disrupt the pattern: Pranayama, Asana, Mudra, Drishti, Mantra, and Bhanda.-My personal journey from addiction and depression to purpose and divine connection, all thanks to Kundalini Yoga.Whether you're struggling with toxic patterns or seeking profound self-awareness, Kundalini Yoga provides the tools and teachings for lasting transformation. Tune in to discover how to truly heal yourself and seven generations before and after you. Click here to download this week's worksheet on the 6 Part Healing Power of Kundalini Yoga to Disrupt the Pattern: www.veronicabarraganiam.com/podcast Follo me on Instagram: @veronicabarraganiam Follow me on Facebook: @veronicabarraganiamwww.veronicabarraganiam.com

    40 min
  • From Ancestral Karma/Curses to Sovereignty : The 5 Step Process to Forgiveness

    Intertwined within our nervous system, brain, and DNA are ancient, ancestral patterns, generational karma, and even ancestral curses?

    But here's the good news: YOU have the power to disrupt and transform these deep-seated narratives at the level of the DNA.

    In this episode of the Sovereign Woman Podcast, I am shedding light on the only path that's often overlooked, but is the primary path that will reshape your physical, mental, and spiritual well being - forgiveness.


    I also share the 5-Step Process to attain true forgiveness and disrupt the pattern through A Course in Miracles Teachings and dive a little deeper into the differences between Ancestral Curses and Ancestral Patterns through Epigenetics.

    Hint, Hint- Both lead back to the path of forgiveness work in order to disrupt the pattern. 🌙✨

    So, grab your favorite tea ☕️ or coffee, and let's journey together into this transformative exploration of forgiveness. 🌍

    💫Thanks for Subscribing, sharing, and hitting the notification bell so you won't miss out on future videos 🛎️

    Sat Nam

    Click here to download the 5 Step Process to Forgiveness Worksheet Mentioned in this Video: www.veronicabarraganiam.com/podcast

    Follow me on Instagram: @veronicabarraganiam

    Follow me on Facebook: @veronicabarraganiam

    45 min
  • Libra Solar Eclipse, Decoding & Healing Ancestral Toxic Patterns Through Astrology

    It's sooooooooo beyond great to be back after a very transformative couple of months #sovereignWoman!

    In this video, I share with you what has been happening in my personal, professional, and spiritual life and how I've been able to face and transcend my biggest fears in such a short period of time.
    Also In this episode:
    -What to expect from this channel, this community, and the Sovereign Woman Movement moving forward.
    -How to prepare for the upcoming Libra Solar Eclipse and how it can help you become more aware of what unconscious ancestral karmic pattern you may be operating from
    -We look at the four top Ancestral Karmic Patterns we repeat and :Explore how these deep-rooted patterns play out in our lives
    -We look at Pluto's the implications of Pluto's movements and how Pluto and Chiron in our personal Astrological charts can help us decode patterns of ancestral wounds we incarnate to disrupt and how to find its position in our chart in order to guide our healing journey.
    Here is the link to the work sheet I talked about which details the process of how to find Chiron the Wounded Healer in your Astrological Chart: https://www.veronicabarraganiam.com/podcast
    I've genuinely missed you all greatly and am excited to dive back in full force so expect three episode a week!
    Thank you for subscribing, thank you for sharing, and liking.
    Sat NamJoti Rajdeep Kaur Follow me on Instagram: @veronicabarraganiam Facebook@veronicabarraganiam

    41 min
  • Disrupt the Cycle:3 Keys to Rewire Nervous System + Brain from Patterns of Ancestral Emotional Pain EP 168

    If you are tired of feeling trapped in never-ending repeating cycles of ancestral emotional pain.....

    Of repeating patterns in your lineage of anxiety, depression, addiction, divorce/toxic relationships, and prosperity plateaus,
    then get ready to reclaim your sovereignty, break free and create a life of true permanent healing and transformation by integrating these 3 KEY elements on your healing journey.
    In this video, we're diving deep into the 3 keys to heal and disrupt the cycle of ancestral karmic emotional pain once and for all.
    Get ready to heal your nervous system, rewire your brain, and unlock the medicine cabinet within to rewire and go beyond the karmic patterns of ancestral pain.
    Sat Nam
    Follow me on Instagram: www.instagram.com/veronicabarraganiam Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement
    Facebook: www.facebook.com/veronicabarraganiam
    Facebook Closed Group: https://www.facebook.com/groups/sover... https://bit.ly/36DMgDD

    41 min

About Sovereign Sisterhood Movement

From the publisher's feed

Sovereign Sisterhood Movement is a trauma-informed podcast for first-time generational cycle breakers. Hosted by Veronica Barragán, Kundalini Yoga Therapist and spiritual counselor, each episode…