Sovereign Sisterhood Movement

Sovereign Sisterhood Movement

By Veronica Barragan, Joti Radjeep KaurReligion & SpiritualitySpirituality
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Sovereign Sisterhood Movement episodes

  • Learning to TRUST in Uncertain Times- December Energy Update EP118

    It may have felt like this entire year, and especially the last few months, you were slowed down by blockages and trials and tribulations.

    Maybe you were even required to keep working on a specific theme in your life. 

    I've been a student of Astrology since my first kundalini awakening back in 2008, but it wasn't until I started teaching Kundalini Yoga three years ago, that I started to study it daily and using it with kundalini as tool for healing, the evolution of my consciousness, and spiritual sovereignty. 

    The Astrological energy of December is uplifting and supportive of new opportunities and beginnings if we are conscious and aware. 

    December brings in the changes you've wanted with new openings and is packed with the energy of major completions and endings. 

    There is a big focus on relationships with others and self and it's really not difficult to figure out how all these transits are impacting you specifically in your life. 

    In this episode of the Sovereign Woman Movement Show Podcast, I share with you an Energy Update for the Month of December as well as how to trust yourself more during fast-changing, uncertain times. 


    Watch my free Masterclass- The 3 Step Framework to Healing the Relationship with Yourself and Embodying Your Self-Worth:www.veronicaBarraganIam.com/3StepFramework

    Apply for the Sovereign Woman Academy to heal the relationship with yourself and embody self-worth with my SWC Method of Kundalini Yoga Therapy & Spiritual Psychotherapy: www.veronicabarraganiam.com/swa

    Follow me on Instagram: www.instagram.com/veronicabarraganiam

    Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement

    Facebook: www.facebook.com/veronicabarraganiam

    Facebook Closed Group: https://www.facebook.com/groups/sovereignwomen

    YouTube: https://bit.ly/36DMgDD we look at why the Fall Equinox is the most important day in our life and how to harness this energy for your own personal sovereignty.


    45 min
  • Full Moon Lunar Eclipse in Taurus & Why Your Subconscious Traumas are Being Exposed EP 117

    Happy and blessed Lunar Eclipse in Taurus #sovereignWoman! 

    Eclipses are powerful times of change and transformation in which the energy moves in a diagonal direction.

    This energy can break through stone-hard patterns of thoughts, feelings, and emotions, allowing for realignment and purging when we are self-aware and integrate energy work.

    In a Lunar Eclipse, the Earth's shadow blocks the sun's light, which otherwise reflects off the moon.

    This impacts us because you and I are basically plants that need water and light to thrive and are impacted by the shifts in light being downloaded onto the Planet by the Sun and the Moon. 

    When there are big energy changes as it relates to light that comes into the Earth from the Sun or Moon, our subconscious mind is exposed bringing to the light many of our shadows and limiting subconscious mind patterns which can make us feel anxious and uncomfortable.

    This is why when eclipses occur we have a huge opportunity to rewire the subconscious mind patterns keeping us identified and attached to limiting beliefs, unworthiness, and an old life that we have outgrown.

    In this episode of the Sovereign Woman Movement Show Podcast, I share with you more about this Full Moon in Eclipse in Taurus, how to use this energy to your advantage to release subconscious mind patterns derailing you from your destiny, and why this eclipse is impacting your relationships and how you make money.

    This Eclipse offers the possibility of a major turning point in your life toward dharma/life purpose OR more karma which is repeating of your subconscious patterns.

    Tune in and find out how to align with dharma and rewire the subconscious mind patterns so you can take your sovereignty back. 


    Sat Nam 


    Watch my free Masterclass- The 3 Step Framework to Healing the Relationship with Yourself and Embodying Your Self-Worth:www.veronicaBarraganIam.com/3StepFramework

    Apply for the Sovereign Woman Academy to heal the relationship with yourself and embody self-worth with my SWC Method of Kundalini Yoga Therapy & Spiritual Psychotherapy: www.veronicabarraganiam.com/swa

    Follow me on Instagram: www.instagram.com/veronicabarraganiam

    Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement

    Facebook: www.facebook.com/veronicabarraganiam

    Facebook Closed Group: https://www.facebook.com/groups/sovereignwomen

    YouTube: https://bit.ly/36DMgDD we look at why the Fall Equinox is the most important day in our life and how to harness this energy for your own personal sovereignty.

    23 min
  • Shadow Work & How Not Doing Blocks our Manifestations and Healing EP116

    Happy New Moon in Scorpio #sovereignWoman.

    Scorpio is all about bringing up the shadows from our subconscious mind and showing us some major truths, which can test our self-worth, but must happen to allow the natural process of life & rebirthing to happen.

    To allow an old self to die and the authentic light within you to be reborn.

    This is why we incarnate into these bodies.

    The rebirthing doesn't happen to be painful.

    Ultimately when we learn to accept ourselves unconditionally shadows and all, we heal the most important relationship that ever will need healing, the one with ourselves, and open ourselves up to the natural process of rebirthing, growth, and evolution of our Soul.

    If you are not familiar with shadow work, or if you have had a hard time manifesting or bringing the healing journey home, I invite you to check out this episode of the Sovereign Woman Movement Show Podcast in which I dive deeper into what the Shadow is and how and when to practice shadow work.

    Sat Nam and happy new Moon and Happy New life


    Watch my free Masterclass- The 3 Step Framework to Healing the Relationship with Yourself and Embodying Your Self-Worth:www.veronicaBarraganIam.com/3StepFramework

    Apply for the Sovereign Woman Academy to heal the relationship with yourself and embody self-worth with my SWC Method of Kundalini Yoga Therapy & Spiritual Psychotherapy: www.veronicabarraganiam.com/swa

    Follow me on Instagram: www.instagram.com/veronicabarraganiam

    Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement

    Facebook: www.facebook.com/veronicabarraganiam

    Facebook Closed Group: https://www.facebook.com/groups/sovereignwomen

    YouTube: https://bit.ly/36DMgDD we look at why the Fall Equinox is the most important day in our life and how to harness this energy for your own personal sovereignty.

    25 min
  • Why women are disconnected from their intuition and how to fix it. Intuition as Initiation . EP 115

    Now more than ever intuition is more important than ever.

    Intuition is sovereignty and when you start realizing you can develop it,  listening to it becomes easier and your guiding force for a beautiful life. 

    In this episode of the Sovereign Woman Movement show we look at:

     -What is intuition

    -Why our intuitive connection is broken

    -how to heal, develop, and use your intuition 


    Watch my free Masterclass- The 3 Step Framework to Healing the Relationship with Yourself and Embodying Your Self-Worth:www.veronicaBarraganIam.com/3StepFramework

    Apply for the Sovereign Woman Academy to heal the relationship with yourself and embody self-worth with my SWC Method of Kundalini Yoga Therapy & Spiritual Psychotherapy: www.veronicabarraganiam.com/swa

    Follow me on Instagram: www.instagram.com/veronicabarraganiam

    Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement

    Facebook: www.facebook.com/veronicabarraganiam

    Facebook Closed Group: https://www.facebook.com/groups/sovereignwomen

    YouTube: https://bit.ly/36DMgDD we look at why the Fall Equinox is the most important day in our life and how to harness this energy for your own personal sovereignty.

    28 min
  • Full Moon in Aries FIRE and Why People Really Break your Boundaries EP 114

    Full Moon in fiery, passionate, Aries a Wake-up call, a time to reevaluate our dreams and passion. 

    Major shifts in our soul, finances, relationships, business

    During the Full moon our glands are most active. This can make us feel very emotional and reactive, or, if we channel that energy, it affords the opportunity to make great gains on the inner planes and accelerate emotional healing. Our bodies are 70% water and the Full Moon not only affects the tides of the ocean but the tides in us.

    In fact, ancient yogic writings state that the seven oceans also exist in our bodies!

    And on this episode of the Sovereign Woman Movement Show Podcast, we talk about what this all means to you and why now more than ever it's important to not only know why people really step on our boundaries but what to do to stop this from happening. 


    Watch my free Masterclass- The 3 Step Framework to Healing the Relationship with Yourself and Embodying Your Self-Worth:www.veronicaBarraganIam.com/3StepFramework

    Apply for the Sovereign Woman Academy to heal the relationship with yourself and embody self-worth with my SWC Method of Kundalini Yoga Therapy & Spiritual Psychotherapy: www.veronicabarraganiam.com/swa

    Follow me on Instagram: www.instagram.com/veronicabarraganiam

    Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement

    Facebook: www.facebook.com/veronicabarraganiam

    Facebook Closed Group: https://www.facebook.com/groups/sovereignwomen

    YouTube: https://bit.ly/36DMgDD we look at why the Fall Equinox is the most important day in our life and how to harness this energy for your own personal sovereignty.

    29 min
  • Speaking with Confidence as Mercury and Jupiter go DIRECT EP 113

    Today marks two major planets, Mercury and Jupiter, going direct after being retrograde which could have slowed you down in projects, created blockages in relationships and manifestations, and interrupted your communication or what you were really trying to say. 

    Today as the Planets go direct, you'll start feeling fast-moving forward energy, and a better ability to communicate with confidence, & manifest through miracles and alignment, which ultimately means feeling worthy. 

    In this episode of the Sovereign Woman Show Podcast, we look at How Our Throat Chakra gets blocked when we feel unworthy and don't set boundaries, how to open it so we can speak our truth with intuitive confidence, and why it's important to heal our sense of unworthiness by processing emotions to speak confidently. 


    Watch my free Masterclass- The 3 Step Framework to Healing the Relationship with Yourself and Embodying Your Self-Worth:www.veronicaBarraganIam.com/3StepFramework

    Apply for the Sovereign Woman Academy to heal the relationship with yourself and embody self-worth with my SWC Method of Kundalini Yoga Therapy & Spiritual Psychotherapy: www.veronicabarraganiam.com/swa

    Follow me on Instagram: www.instagram.com/veronicabarraganiam

    Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement

    Facebook: www.facebook.com/veronicabarraganiam

    Facebook Closed Group: https://www.facebook.com/groups/sovereignwomen

    YouTube: https://bit.ly/36DMgDD we look at why the Fall Equinox is the most important day in our life and how to harness this energy for your own personal sovereignty.



    28 min
  • How to Learn to DETACH & Let Go Through Worthiness w/@vidad3lizy Ep. 112

    Letting go or detaching from an outcome many times is exactly why we block our manifestations. 

    And what most women don't know is that detachment actually takes a level of worthiness. 

    I know it sounds strange, but the truth is that when we are feeling unworthy we cannot trust life, others, or ourselves so it becomes really difficult to let go. 

    In this episode of the Sovereign Woman Movement Show Podcast I sit down with Lizy to talk to her about how life has been teaching her to learn to detach and let go lately in her own personal healing journey and also why it's crucial we learn to detach sooner rather than later and a whole lot of suffering. 

    Watch my free Masterclass- The 3 Step Framework to Healing the Relationship with Yourself and Embodying Your Self-Worth:www.veronicaBarraganIam.com/3StepFramework

    Apply for the Sovereign Woman Academy to heal the relationship with yourself and embody self-worth with my SWC Method of Kundalini Yoga Therapy & Spiritual Psychotherapy: www.veronicabarraganiam.com/swa

    Follow me on Instagram: www.instagram.com/veronicabarraganiam

    Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement

    Facebook: www.facebook.com/veronicabarraganiam

    Facebook Closed Group: https://www.facebook.com/groups/sovereignwomen

    YouTube: https://bit.ly/36DMgDD we look at why the Fall Equinox is the most important day in our life and how to harness this energy for your own personal sovereignty.


    43 min
  • Worthiness, Conscious Community, the Brain & Costa Rica Vibes Episode 111

    I'm back from Costa Rica #sovereignWoman, with a lot more to share with all of you about healing the most important relationship you'll ever have, the relationship with yourself, and embodying self-worth. 

    The feeling of our own unworthiness is the most pervasive form of suffering in our time.

    It blocks us from manifestation and we also self-sabotage to continue to perpetuate the suffering. 

    And the truth is that it takes energy, CHI, and a healthy brain to heal this nasty programming and thrive in today's fast-moving, information-consuming time. 

     In this episode of the Sovereign Woman Movement Show Podcast, I share with you the most important lessons learned on my trip to Costa Rica and how a conscious community positively impacts your level of self-worth by repairing the brain. 


    Watch my free Masterclass- The 3 Step Framework to Healing the Relationship with Yourself and Embodying Your Self-Worth:www.veronicaBarraganIam.com/3StepFramework

    Apply for the Sovereign Woman Academy to heal the relationship with yourself and embody self-worth with my SWC Method of Kundalini Yoga Therapy & Spiritual Psychotherapy: www.veronicabarraganiam.com/swa

    Follow me on Instagram: www.instagram.com/veronicabarraganiam

    Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement

    Facebook: www.facebook.com/veronicabarraganiam

    Facebook Closed Group: https://www.facebook.com/groups/sovereignwomen

    YouTube: https://bit.ly/36DMgDD we look at why the Fall Equinox is the most important day in our life and how to harness this energy for your own personal sovereignty.

    24 min
  • Fall Equinox- The Most Important day of Your Life, Rituals, and Origins EP110

    Happy Fall Equinox and Rebirth #sovereignWoman. 

    ​

    On the Fall Equinox, the Northern Hemisphere leans away from the Sun, the Southern Hemisphere leans toward the sun (opposite for the spring) creating a perfect angle.

    You can do major psychic surgery and rewire subconscious programming on days like today where the angle of the energy can turn karma to dharma and help you reach higher levels of worthiness and allowing yourself to receive the manifestation of your visions.

    This diagonal energy creates a portal with an excellent opportunity to manifest, heal, and transform your life with the right technology or energy work like kundalini yoga.

    If you align your life by practicing specific meditations with these angles of the sun to the Earth Equinox, you can clear energetic blockages from the DNA, ancestral programs, & traumas from your body, mind, & Spirit.

    Our ancient ancestors like the Mayans, Aztecs, and Egyptians built great pyramids that aligned with these energies and left us a lot of information as to how we could also harness this energy.

    In this episode of the Sovereign Woman Movement Show Podcast.

    Stream everywhere podcasts are streamed or click here:
    Podcast:www.veronicabarraganiam.com/blog
    Apple:
    Spotify: https://open.spotify.com/show/1dy7Jxy5BnGz9wgqbqNyOV

    Wishing you a Fall Equinox of transforming karma into dharma and a new chapter in your life filled with grace and sovereignty ​​​​​​

    ​​Sat Nam,

    Joti Radjeep Kaur
    Creatress: Sovereign Woman Academy

    ​​​​​

    Apply for the Sovereign Woman Academy to heal the relationship with yourself and embody self-worth with my SWC Method of Kundalini Yoga Therapy & Spiritual Psychotherapy: www.veronicabarraganiam.com/swa

    Follow me on Instagram: www.instagram.com/veronicabarraganiam

    Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement

    Facebook: www.facebook.com/veronicabarraganiam

    Facebook Closed Group: https://www.facebook.com/groups/sovereignwomen

    YouTube: https://bit.ly/36DMgDD we look at why the Fall Equinox is the most important day in our life and how to harness this energy for your own personal sovereignty.

    30 min
  • How We are Programmed to not feel WORTHY & why we are SO POWERFUL EP 109

    So I totally understand that when it comes to any relationship betrayal, our level of self-worth is directly impacted. 

    HOWEVER, if we really knew where we came from and just how powerful we really are, we wouldn't waste even a minute on not feeling worthy.

    We would focus on healing and not waste a moment on anything but the evolution of our consciousness. 

    In this episode of the Sovereign Woman Movement Show, I share with you the latest work I have been obsessed with from Billy Carson author of the Emeralds Tablets. 

    I had a prophetic dream in 2008 that I now understand was leading me to study the Emeralds Tablets and I see now through my own inner work of chatning, how it is directly correlated to self-worth and remembering who we really are. 


    Join me on this episode going down the rabbit hole of Artificial Intelligence, inner technology, and our true essence and power and you just may never feel lack of worthiness again. 


    Sat Nam 


    Take my free training on rebuilding Self-Worth after relationship betrayal with Kundalini Yoga Therapy & Spiritual Psychotherapy: www.veronicabarraganiam.com/3stepframework

    Follow me on Instagram: www.instagram.com/veronicabarraganiam

    Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement

    Facebook: www.facebook.com/veronicabarraganiam

    Facebook Closed Group: https://www.facebook.com/groups/sovereignwomen

    YouTube: https://bit.ly/36DMgDD

    32 min

About Sovereign Sisterhood Movement

From the publisher's feed

Sovereign Sisterhood Movement is a trauma-informed podcast for first-time generational cycle breakers. Hosted by Veronica Barragán, Kundalini Yoga Therapist and spiritual counselor, each episode…