Sovereign Sisterhood Movement

A lot of women think that the healing journey and inner work like meditation is all love and light.

And I totally get it I mean it’s almost become a trend to meditate and be spiritual as if meditation was an experience you always had to enjoy and made you an automatic "better" person.

But the truth is that if the healing journey was all love and light everyone would be doing it .

There are 3 things to know about the mind on the healing journey:

1-with the inner work you are entering into the 81 chambers of the mind, hotel rooms in your subconscious mind that you have never entered before, for a big reason. Of course it's going to be uncomfortable. Healing is training the mind to stop judging and instead start seeing with the heart.

2-the healing journey is not linear, but cyclical and only an untrained, unhealed mind creates time

3-healing is not changing, it is accepting and for this there is a 4 step process you absolutely have to follow.

And in this Episode we dive deeper into this and also look at Lesson 1 of A Course in Miracles to help us better understand this so check it out and start your holistic healing journey today!

Sat Nam 

Click here to download my free Eguide and Weekly Mental Health Plan for healing holistically and breaking intergenerational trauma: www.veronicabarraganiam.com/roadmap

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The Month of April will be a month filled with major opportunities to manifest your wildest dreams! 

A once in lifetime Astrological event happening on the 12th of Jupiter, Neptune in PISCES which only happens every 166 years. 

But what if you don’t have clarity on your dreams? 

What if you feel lost about your purpose in this incarnation, stuck at a dead end job, or even an owner in a business or industry your simply are no longer aligned with?

Well today on this episode of the Sovereign Woman Movement Show Podcast, we are talking about One of the top questions I get from women on their healing journey which is: how do I FIND my life purpose?

I also give you an overview of the key dates to look out for in April and this rare alignment of Jupiter, Neptune, and Pisces that will offer major opportunities for healing and manifestation. 

Click here to download my free Eguide and Weekly Mental Health Plan for healing holistically and breaking intergenerational trauma: www.veronicabarraganiam.com/roadmap

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One of the biggest illusions or hindrances on our healing journey is believing it’s someone else’s fault for how we feel. 

Basically, allowing someone else or something outside of us to take our peace .

This impacts women not just in their personal lives but in their careers and businesses. 

And I get it, It’s so easy to fall into a victim mentality if someone attacks you or triggers you. 

You might be minding your own business and boom someone calls you out on that one thing you know you don’t like about yourself and you are like DAMN what did I do to deserve this?

But what if I told you that there is a BIG Reason you are aligning with these attacks and that it is in your hands to take your power back because your peace cannot be taken from you even if someone attacks you?

In this episode of the Sovereign Woman Movement Podcast we are talking about 3 things you need to know and DO to stop giving your power away to external attacks. 

Click here to download my free Eguide and Weekly Mental Health Plan for healing holistically and breaking intergenerational trauma: www.veronicabarraganiam.com/roadmap

Follow me on Instagram: www.instagram.com/veronicabarraganiam

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When we think about healing, we usually think about healing the body or even the mind, and skip over addressing our Spirit.  

We simply can't skip over healing our Spirit if we truly want to feel whole and complete.

And when it comes to healing the Spirit, we simply can't skip over rewiring and clearing the ancestral karmic cycles, otherwise known as intergenerational trauma, we have inherited.

I get asked a lot, how do I know if what I'm going through has to do with intergenerational ancestral karma?

So in this episode we are looking at: three top ways you'll know you are the carrier of ancestral karma, Encanto the children's movie, and how to start healing yourself so these karmic cycles are broken. 

Sat Nam 

Click here to download my free Eguide and Weekly Mental Health Plan for healing holistically and breaking intergenerational trauma: www.veronicabarraganiam.com/roadmap

Follow me on Instagram: www.instagram.com/veronicabarraganiam

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Have you been intuitively feeling like it’s time to let go of that one toxic habit impacting your wellness?

Are you more inclined right now to get organized & review your daily routines for higher productivity ?

Well you aren’t alone because today’s Full Moon in Virgo arriving two days before the Spring Equinox & the start of a brand new Astrological year is leading us towards our rebirth by showing us where In our self-care & wellness journey we will need to make changes to allow the metamorphosis to unfold.

And guess what?

With Pluto being trine this Full Moon we have all the support in the world for our transformation.

In this episode we talk about how to use meditation for self-healing and harness the energy of this Full Moon and Spring Equinox for transformation and rebirth. 

We also look at why and how our Ancestors like the Mayans and Aztecs welcomed Spring Equinox with reverence for spiritual evolution. 

Click here to download my free Eguide and Weekly Mental Health Plan for healing holistically and breaking intergenerational trauma: www.veronicabarraganiam.com/roadmap

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So I'm just now getting back from mystical and auspicious Crestone, Colorado.

Thanks for tuning in. Thanks for sharing. 

Sat Nam 

Click here to download my free Eguide and Weekly Mental Health Plan for healing holistically and breaking intergenerational trauma: www.veronicabarraganiam.com/roadmap

Follow me on Instagram: www.instagram.com/veronicabarraganiam

Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement

Facebook: www.facebook.com/veronicabarraganiam

Facebook Closed Group: https://www.facebook.com/groups/sovereignwomen

YouTube: https://bit.ly/36DMgDD

We are mostly made up of water which is why full Moon's have a way of flaring up our nervous and making our emotions erratic. 

This is definitely not an understatement for today's Full Moon in emotional Cancer that is asking us to become still amongst the noise, to come home to ourselves, and to follow our heart.

Cancer is all about Divine Feminine creative energy, Heart Coherence, no logical mind. 

Cancer can bring up Mother Wounds and this is especially true this Full Moon with Pluto opposing the Sun bringing our suppressed shadows to the light.

Our dear friend Pluto loves to dish up Karmic lessons, repeating themselves so we can learn to respond differently and break the pattern.

Uranus the planet of rebellion, sudden change and shock going direct tomorrow is influencing this Full Moon and says don't shoot the messenger....As above so below.... here's a few epiphany's that will set you free if you are willing to take self responsibility and see through the eyes of compassion and forgiveness.

Big conceptual changes in our thinking and BEING, our Status Quo, how we show up authentically as ourselves this Full Moon and major awareness around what our motives are as we learn these lessons. 

Or are you learning them? 

Are you present to what is happening, mastering your emotions or letting your emotions master you?

In this episode of the Sovereign Woman Movement Podcast we talk more about this energy and go deeper into understanding how to Master your Emotions, what self-mastery is, and what that has to do with healing the mind. 

Sat Nam

Apply for the Sovereign Woman Academy to self-heal the body, mind, and Spirit by healing the mind: www.veronicabarraganiam.com/swa

Follow me on Instagram: www.instagram.com/veronicabarraganiam

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Did you know that our genes respond to the type of emotions we are having and then secrete proteins that either make us ill or heal us? 

In today's episode of the Sovereign Woman Movement Podcast, we are continuing the discussion about the body, how physical disease shows up, and more importantly the miraculous healing capabilities we have of an inner medicine cabinet we can access through meditation. 

Sign Up for my free Masterclass- The 3 Step Framework to self-healing body, mind, and spirit with my SWC Method of Kundalini Yoga Therapy and Spiritual Psychotherapy: www.veronicaBarraganIam.com/3StepFramework

Apply for the Sovereign Woman Academy to self-heal the body, mind, and Spirit by healing the mind: www.veronicabarraganiam.com/swa

Follow me on Instagram: www.instagram.com/veronicabarraganiam

Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement

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Facebook Closed Group: https://www.facebook.com/groups/sovereignwomen

YouTube: https://bit.ly/36DMgDD

Happy New Year #sovereignWoman and welcome to a new Season of the SovereignWoman Movement Podcast. 

In today's episode, we are talking 2022 major Astrology dates and transits including the Pluto Return for the USA which marks major changes and revelations, and what to be aware of making this the year of the Mystic and PURPOSE. 

We also look at why weight loss resolutions fail, how to honor the body, and get to the root cause causing us to carry weight and make unconscious decisions about what foods we consume. 

This is a whole new rebirth of the Sovereign Woman Movement Podcast and our mission of self-healing the mind and reclaiming our sovereignty body, mind, and Spirit through my SWC method of kundalini yoga therapy and spiritual psychotherapy.

Watch my free Masterclass- The 3 Step Framework to Healing the Relationship with Yourself and Embodying Your Self-Worth:www.veronicaBarraganIam.com/3StepFramework

Apply for the Sovereign Woman Academy to self-heal the body, mind, and Spirit by healing the mind: www.veronicabarraganiam.com/swa

Follow me on Instagram: www.instagram.com/veronicabarraganiam

Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement

Facebook: www.facebook.com/veronicabarraganiam

Facebook Closed Group: https://www.facebook.com/groups/sovereignwomen

YouTube: https://bit.ly/36DMgDD 

Happy and blessed Winter Solstice #sovereignWoman. 

Yogi Bhajan, the tantric Master who brought Kundalini Yoga technology from the East to the West, would often talk about how the two most important days in our lives every year are the Winter and Summer Solstices. 

The Solstices not only impact our body, mind and Spirit tremendously, but also allow us the opportunity through meditation to blow through and deconstruct traumas, belief systems keeping us physically or mentally ill, and ancestral patterns that don't serve us from our lineage.

Winter Solstice and The birth of the light within is very symbolic and synonymous to the Celebration of Christmas that when understood correctly, we can see as the birth of the Christ Consciousness or light within and a process we all go through.

During both Winter Solstice and Christmas, due to the change in cycles of the Sun and how that affects Mother Earth, we have a bigger energetic opportunity to through meditation rewire subconscious patterns no longer serving us, learn to create a temple within to feel safe in the mind, and allow the birth of the light of Christ Consciousness to be birthed within. 

In today's Sovereign Woman Show Podcast, we look at how our ancestors celebrated the Solstice, the 5 step meaning of Christmas, and what you can do to harness this energy for your own personal healing and spiritual awakening. 

Wishing you a blessed Winter Solstice 

Watch my free Masterclass- The 3 Step Framework to Healing the Relationship with Yourself and Embodying Your Self-Worth:www.veronicaBarraganIam.com/3StepFramework

Apply for the Sovereign Woman Academy to heal the relationship with yourself and embody self-worth with my SWC Method of Kundalini Yoga Therapy & Spiritual Psychotherapy: www.veronicabarraganiam.com/swa

Follow me on Instagram: www.instagram.com/veronicabarraganiam

Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement

Facebook: www.facebook.com/veronicabarraganiam

Facebook Closed Group: https://www.facebook.com/groups/sovereignwomen

YouTube: https://bit.ly/36DMgDD we look at why the Fall Equinox is the most important day in our life and how to harness this energy for your own personal sovereignty.