Sovereign Sisterhood Movement

In today's podcast episode, I'm going to share with you a powerful Kundalini meditation that can help you heal your brain in order to heal ancestral trauma. This Kundalini Meditation is known as the Kirtan Kriya and has been studied by many Universities like UCLA. A groundbreaking study at UCLA showed that regular practice increased telomerase—the enzyme linked to structures at the ends of our chromosomes, which affect how our cells age and become shortened and damaged through stress and trauma.   Studies showed that telomerase was increased by 43 percent, the largest increase ever recorded in participants who practiced this meditation for 40 Days for 12 Minutes.   

Other studies on the practice have shown that it improves blood flow to the brain, reverses memory loss, eases depression and decreases inflammatory genes while increasing healthy ones and has also been researched for it's benefits of reducing and REVERSING alzheimers!!  It also rewires your DNA and help syou break free from negative programming.  If you're suffering from repeating mental health problems such as anxiety and depression. brain fog, repeating toxic relationship patterns, and repeating patterns of prosperity blockages , or any other symptoms associated with ancestral trauma, then this Kundalini meditation may be the answer you're looking for.  By using this meditation, you can restore balance to your brain and free yourself from negative programming.  

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Emotions are the language of our ancestors and if we are not honoring and processing our emotions we are going to end up DEPRESSED after all suppressed emotions = depression .  

Today on this powerful commencement of Eclipse Season and 10/25's Solar Eclipse in Scorpio, let’s talk about the 3 steps to master your emotions so you can break ancestral karmic cycle of Intergenerational Patterns.   

Plus this week:  *Working with the Energy of this Emotional Solar Eclipse in Scorpio happening 10/25 *Kundalini Yoga & Meditation to Disrupt Ancestral Karmic Patterns for this Solar Eclipse  *What training & rewiring your subconscious Mind, healing your brain, and nervous system have to do mastering your emotions and being Emotionally intelligent #sovereignWoman    

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*Click here to download my free Eguide and Weekly Holistic Health Plan for body, mind, and Spirit to break ancestral karmic patterns www.veronicabarraganiam.com/roadmap

*Free Training-Click here to sign up for my free Master Class on my 3 Step SWC Method of Breaking Ancestral Karmic Patterns in Your Lineage www.veronicabarraganiam.com/3stepframework

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In this video, I'm teaching you how to clear karma from your ancestors and exes in just 5 minutes with the help of Kundalini yoga.  

Kundalini yoga is a powerful self- healing technology that can help you clear karma from your ancestors and exes in just 5 minutes.   

There is a specific area in our energetic field where we store and accumulate karma that in Kundalini Yoga Tantric Numerology is known as the Arcline or 6th energetic body.  If we are not clearing karma, we are basically functioning under some king of programming.  

This meditation is perfect for people who want to disrupt the patterns of negative Karma in their lives quickly and easily.  After watching this video, you'll be able to use this Kundalini yoga meditation to clear karma from your ancestors and exes in just minutes.

*Sign up for my weekly Newsletter #SovereignWoman Disruptor: www.veronicabarraganiam.com/disruptor

*Click here to download my free Eguide and Weekly Holistic Health Plan for body, mind, and Spirit to break ancestral karmic patterns www.veronicabarraganiam.com/roadmap

*Free Training-Click here to sign up for my free Master Class on my 3 Step SWC Method of Breaking Ancestral Karmic Patterns in Your Lineage www.veronicabarraganiam.com/3stepframework

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Ancestral Karma is often referred to as intergenerational trauma, bottom line impacts you even more if you are an immigrant, a child of an immigrant, or a Native with Indigenous Roots.  

In this week's Sovereign Woman Movement Episode we are looking at the top 3 reasons this is true as well as this week's astrological energy update which includes the God of Karma himself Saturn going direct, spiritual psychotherapy, and Kundalini Yoga Meditation to clear Karma.   And remember to join me live on Wednesday at 11am MST where you can practice with me LIVE the Kundalini Meditation to clear  karma from your arcline.   

Thanks for liking, subscribing, and sharing.   

Sat Nam  

*Sign up for my weekly Newsletter #SovereignWoman Disruptor: www.veronicabarraganiam.com/disruptor

*Click here to download my free Eguide and Weekly Holistic Health Plan for body, mind, and Spirit to break ancestral karmic patterns www.veronicabarraganiam.com/roadmap

*Free Training-Click here to sign up for my free Master Class on my 3 Step SWC Method of Breaking Ancestral Karmic Patterns in Your Lineage www.veronicabarraganiam.com/3stepframework

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There was this one time that I was coaching a client and she told me that she felt a lot of anger and anxiety, but that there was nothing in specific in her childhood that she could even remember that would be causing  it. 

And it's not just this client, there are other clients that have expressed to me the same concerns.

They can't pinpoint the cause for their anxiety and feel lost and confused as to why they are struggling with life so much and repeating patterns in their lineage.  

What we don't know is that our anxiety, depression, and physical and life challenges as adults, aren't always just the cause of our childhood.

The truth is that you ancestor's intergenerational trauma can absolutely turn on in you the genes of addiction, depression, and other toxic patterns in your lineage years and years later if you don't manage stress correctly or if you yourself go through a traumatic event. 

In this episode of the Sovereign Woman Movement Podcast Show, we are looking at: 

*Why we suffer with our ancestral karma generations later 

*The science of epigenetics and how your genes express themselves due to trauma

*Stories of women who never experienced trauma as children, but as adults started suffering with addition. mental health, and even toxic relationship patterns 

*Sign up for my weekly Newsletter #SovereignWoman Disruptor: www.veronicabarraganiam.com/disruptor    

*Click here to download my free Eguide and Weekly Holistic Health Plan for body, mind, and Spirit to break ancestral karmic patterns www.veronicabarraganiam.com/roadmap

*Free Training-Click here to sign up for my free Master Class on my 3 Step SWC Method of Breaking Ancestral Karmic Patterns in Your Lineage www.veronicabarraganiam.com/3stepframework

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Emotional Trauma physically deteriorates the brain and is often times passed down to us ancestrally in our DNA. 

On this episode of the @SovereignWomanMovement Show we talk about: 

-How ancestral karma impacts your brain and mental health challenges like depression and anxiety 

-How Ancestral Karmic patterns can be disrupted and be healed through repair of the brain 

-How Kundalini Yoga Mantra impacts brain functionality and a meditation to help you do this 

-What to expect astrologically as Eclipse Season rolls  in the Month of October and how this further impacts your brain functionality and ancestral programming 

Check it out, let's disrupt the pattern.

Sat Nam

Sign Up for my Weekly #SovereignWoman Disruptor Newsletter with kundalini yoga meditation, astrology updates, A course in Miracles Spiritual Psychotherapy for the week, and Ancestral Intuitive guidance: www.veronicabarraganiam.com/

Click here to download my free Eguide and Weekly Holistic Health Plan for body, mind, and Spirit to break ancestral karmic patterns www.veronicabarraganiam.com/roadmap

Free Training-Click here to sign up for my free Master Class on my 3 Step SWC Method of Breaking Ancestral Karmic Patterns in Your Lineage www.veronicabarraganiam.com/3stepframework

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-Self-Sabotage when leveling up that brings you back to your old programming.

-Not being able to develop systems to really scale your business

-Taking on BIG IDEAS when your medication management is off, when you are drinking, or smoking cannabis  and then quitting before you started

-Being stuck in a dead end corporate job you hate

-Prosperity blockages or earning a lot of money and going constantly back to zero

All things we suffer with as women entrepreneurs and what do we do?

We hire a business coach to give us a new strategy.

We hire a Fitness coach to help us with vitality and discipline.

But we don't hire the help that we actually need, which is someone who is going to help us rewire the ancestral karmic subconscious programming that prevents us from truly succeeding or going to that next level of business. 

Ancestral programming is exactly what is blocking you from leveling up and reaching a level of success in your business and in your prosperity flow that you can’t even imagine yet .

So on this Episode of the Sovereign Woman Movement Podcast,  we are talking about the specific process we need to follow in order to disrupt the pattern of not being successful in business passed down to us in our DNA. 

I also share with you this week's Astrological forecast as well as the daily Kundalini Mantra I chant for prosperity and to rewire subconscious programming around lack mentality so listen until the end. 

Let's disrupt the pattern. 

Sat Nam 

Click here to download my free Eguide and Weekly Holistic Health Plan for body, mind, and Spirit to break ancestral karmic patterns www.veronicabarraganiam.com/roadmap

Free Training-Click here to sign up for my free Master Class on my 3 Step SWC Method of Breaking Ancestral Karmic Patterns in Your Lineage www.veronicabarraganiam.com/3stepframework

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You are an electric field — a giant electric field which holds your atoms together, and which uses other electric fields to talk to other bits of yourself.

Your unworthiness is tied to the thoughts, feelings, and emotions you have been programmed with in this lifetime and from your ancestors coping mechanisms, especially as it relates to trauma, and these frequencies make up that electric field.

Most of us can’t align with our dharma or life purpose because somewhere in our electric field we have a program of I’m not worthy, or I have to work hard to make a lot of money, or I have to prostitute my energy and do work I hate to pay the bills.

But Dharma or life purpose is deeper than paying bills.

So how do we get clear on dharma, take action upon it, and disrupt the pattern of unworthiness blocking us from doing this? 

Well that’s what we are talking about today on this Episode of the Sovereign Woman Movement Podcast. 

In this episode you will find out: 

-Why this Month's Autumn Equinox is a Rites of Passage for all of us into a brand new life 

-How my trip to mystical Crestone, Colorado helped me prepare for this Autumn Equinox 

-How patterns of unworthiness are programmed in us 

-What our Energetic Field or Aura has to do with this and how to reconstruct from Unworthiness Patterns 

-A Kundalini Yoga Meditation to Heal Self Animosity and How to Meditate with it 

So dive in #sovereignWoman and disrupt the pattern! 

Sat Nam 

Click here to download my free Eguide and Weekly Holistic Health Plan for body, mind, and Spirit to break ancestral karmic patterns www.veronicabarraganiam.com/roadmap

Free Training-Click here to sign up for my free Master Class on my 3 Step SWC Method of Breaking Ancestral Karmic Patterns in Your Lineage www.veronicabarraganiam.com/3stepframework

Follow me on Instagram: www.instagram.com/veronicabarraganiam

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True healing is the ability to go beyond your patterns of limited thinking, beyond your emotions, beyond your body and identities or EGO. 

When we don’t go beyond these patterns and do this deep inner healing work, we will always feel like we are struggling in at least one area of our  life, maybe even more and even worse- we will self sabotage our success unconsciously in order to go back to the vibrational frequency we have been programmed with or comfortable with. 

We will also feel stuck not understanding why no amount of effort seems to be working anymore and why we keep repeating patterns in our life of toxic relationships, addictions prosperity blockages, and illness. 

Today on the SWM Podcast we are talking about why we get stuck when we are in times of up leveling and growing in our life, how to create positive lasting changes in our lives, and how to overcome these patterns on the journey of sovereignty. 

Welcome Welcome to another podcast episode, thank you for liking and sharing #sovereignWoman 

Sat Nam

Click here to download my free Eguide and Weekly Holistic Health Plan for body, mind, and Spirit to break ancestral karmic patterns www.veronicabarraganiam.com/roadmap

Free Training-Click here to sign up for my free Master Class on my 3 Step SWC Method of Breaking Ancestral Karmic Patterns in Your Lineage www.veronicabarraganiam.com/3stepframework

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Traveling to new countries is a massive expansion in consciousness for me in which limiting beliefs and thought patterns are broken. 

Going to the land of the Gods Greece was just this in so many ways. 

In this Episode of the Sovereign Woman Movement Podcast I share with you: 

-the two biggest lessons I learned about sovereignty and the wisdom of our ancestors when traveling to the land of the Gods Greece 

-what you need to know if you are planning to travel to Greece and how to harness the energy in this sacred land for hear healing and self-realization 

Check it out and thanks for sharing and subscribing 

Sat Nam

Click here to download my free Eguide and Weekly Holistic Health Plan for body, mind, and Spirit to break ancestral karmic patterns www.veronicabarraganiam.com/roadmap

Free Training-Click here to sign up for my free Master Class on my 3 Step SWC Method of Breaking Ancestral Karmic Patterns in Your Lineage www.veronicabarraganiam.com/3stepframework

Follow me on Instagram: www.instagram.com/veronicabarraganiam

Join our Free Private Instagram Community: www.instagram.com/sovereignWomanMovement

Facebook: www.facebook.com/veronicabarraganiam

Facebook Closed Group: https://www.facebook.com/groups/sovereignwomen

YouTube: https://bit.ly/36DMgDD