Sovereign SOULutions

Sovereign SOULutions

By Codi Ann SmithSociety & CulturePhilosophy
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Sovereign SOULutions episodes

  • #96 What does it really take to heal the soul? Find out in this episode!

    Not many people talk about or understand what it takes to heal the soul. Soul wounds cannot be placed in a box, they are more than mindset wounds, and eating a healthy diet isn’t going to do it either. SOUL healing is a holistic form of healing that pinpoints our deepest wounding patterns. Some of these patterns are individual but sometimes they are ancestral as well as collective.  


    In fact, most people don’t even realize that their soul has been wounded.

    Soul wounding happens for many reasons, one big reason is that we have been taught to operate in society from our mind. School has taught us that life is about competition and to be like your peers. Somewhere along the lines, you end up losing parts of yourself and you dim your unique expression.

    It’s time to claim your soul sovereignty back and step into your fullest expression!

    Join me on this week’s episode where we talk about what it takes to heal the soul.

    When we heal ourselves, we heal the world.

    Xoxo

    Codi



    Let’s connect on social media! :)

    Follow me on Facebook: https://https://www.facebook.com/codi.smith.754

    Follow me on Instagram: https://instagram.com/codismith.sovereignsoulutions


    Please consider donating to this channel. Even a little goes a long way and it’s greatly appreciated!

    Paypal: https://paypal.me/CodiSmith

    Venmo: https://www.venmo.com/CodiSmith


    Codi’s Offers +Services:

    Gene Key Reading: https://forms.gle/HW7upt3Xo4QNBrXA7

    1:1 Mentorship program: https://m.me/codiannsmith

    Free podcast: https://www.codiannsmith.com/podcast



    Who is Codi?

    Codi is a mother of 3, a spiritual activist, an inspirational speaker, and a spiritual lifestyle mentor for change-makers and leaders who are ready to fully step into their higher purpose, master their energy and lead a life of sovereignty. Codi works only with those who are dedicated to making the world a better place and those who are ready and willing to take on a challenge.

    When Codi isn’t working with a client or creating content, she enjoys spending time with her kids, watching the sunset, reading books, cooking delicious vegan food, and connecting with her intuition. Codi’s love for wisdom and making the world a better place fuels her work in the world and after overcoming massive adversity, she knows exactly what it takes to make radical changes in life from a physical and spiritual level.

    If you’re looking for someone who can help guide you, listen to what you’re REALLY saying, and offer solid advice yet puts the power back into your own hands, look no further. Codi prides herself on her clients feeling seen and heard as well as holding space for some of the most challenging life situations that people experience.

    22 min
  • #95 Have you ever felt like giving up on your vision or dreams? Listen to this. :)

    Feeling burnt out on what was once your passion or dream? Wondering if you should focus your attention and energy one something else but afraid to allow yourself to take that leap?

    Sometimes this feeling comes from your inner guidance telling you that it’s time for a total change of direction.

    Other times it could mean that you just simply need to slow down and reevaluate your vision, plans, or dreams.


    I personally have experienced both. There have been times where I felt burnt out and ready to say yes to a total makeover and upgrade on my vision and then there was that other time where I was burnt out of trying so hard to “make something happen” where I really just needed to recalibrate.


    ---->>In this episode, you’ll find out if you’re ready for a completely different change or if you just need to take a step back and breathe to continue on your path forward.



    Let’s connect on social media! :)

    Follow me on Facebook: https://https://www.facebook.com/codi.smith.754

    Follow me on Instagram: https://instagram.com/codismith.sovereignsoulutions






    Please consider donating to this podcast. Even a little goes a long way and it’s greatly appreciated!

    Paypal: https://paypal.me/CodiSmith

    Venmo: https://www.venmo.com/CodiSmith






    Codi’s Offers +Services:

    Gene Key Reading: https://forms.gle/HW7upt3Xo4QNBrXA7

    1:1 Mentorship program: https://m.me/codiannsmith

    Free podcast: https://www.codiannsmith.com/podcast



    Who is Codi?

    Codi is a mother of 3, a spiritual activist, an inspirational speaker, and a spiritual lifestyle mentor for change-makers and leaders who are ready to fully step into their higher purpose, master their energy, and lead a life of sovereignty. Codi works only with those who are dedicated to making the world a better place and those who are ready and willing to take on a challenge.

    When Codi isn’t working with a client or creating content, she enjoys spending time with her kids, watching the sunset, reading books, cooking delicious vegan food, and connecting with her intuition. Codi’s love for wisdom and making the world a better place fuels her work in the world and after overcoming massive adversity, she knows exactly what it takes to make radical changes in life from a physical and spiritual level.

    If you’re looking for someone who can help guide you, listen to what you’re REALLY saying, and offer solid advice yet puts the power back into your own hands, look no further. Codi prides herself on her clients feeling seen and heard as well as holding space for some of the most challenging life situations that people experience.

    To read more about Codi’s story of overcoming adversity please visit: https://www.codiannsmith.com/about

    **For all media invites such as interviews or speaking opportunities, please email Codi directly at [email protected]**

    21 min
  • #94 "Who do you think you are"?... The voice of imposter syndrome

    How many times have you done something incredible only to tell yourself that it was a fluke, not the “real you” or that it was luck? Or worse yet, have you ever told yourself that you can’t do something your passionate about because you don’t feel “good enough” yet?


    Imposter syndrome is something most of us go through at one point or another. Hell, if you’re a parent, you likely know the feeling of imposter syndrome like the back of your hand.

    But even if you aren’t there’s likely a little voice inside that keeps telling you that you aren’t ready, that someone will find out who you “really” are, and that all you’ve accomplished really isn’t a reflection of your true capabilities.

    It’s time to look imposter syndrome right in the eye and claim your sovereignty back! Imposter syndrome is very common but it absolutely does not have to make or break you!

    Join me on this week’s episode where we dive deep into this dreaded imposter syndrome and leave feeling empowered again so that you can live your passion, lead a life of sovereignty and unleash your fullest expression out in the world! The world needs your gifts, it’s time to take action now!

    Xoxo

    Codi Ann Smith

    Spiritual Coach & Guide




    Let’s connect on social media! :)

    Follow me on Facebook: https://https://www.facebook.com/codi.smith.754

    Follow me on Instagram: https://instagram.com/codismith.sovereignsoulutions




    Please consider sending a small donation to Sovereign SOULutions, even a little goes a long way and it’s greatly appreciated!

    Paypal: https://paypal.me/CodiSmith

    Venmo: https://www.venmo.com/CodiSmith




    Codi’s Offers +Services:

    Gene Key Reading: https://forms.gle/HW7upt3Xo4QNBrXA7

    1:1 Mentorship program: https://m.me/codiannsmith

    NEW NEW NEW!!! Have you heard? I started a Youtube Channel! Be sure to subscribe by clicking HERE!

    21 min
  • #93 Let's get personal, health + Life

    Hello, soul fam!  


    For those of you who have followed me for a while, you know I’ve had a lot of healing to do after answering my calling back in 2016. My health was a mess! I had severe adrenal fatigue (even more severe than I thought) as well as a whole host of other health ailments that I had to heal through.

    Well, I thought it would be fun to take you deep into my life as I talk about my experience with the DUTCH (hormone test) that I recently took and what I found out about my health.


    It wasn’t what I was expecting and of course, I have some deeper healing to focus on but that’s part of the journey, right?

    And of course, I will leave you with some inspiration and tips for how you can apply to your own life to help you upgrade to your next level!

    The links below will give you direct access to the herbs and vitamins I am taking to help me on this healing journey.

    And of course, I am no doctor, always be sure to check with your doctor before taking anything I have listed below.


    Xoxo

    Codi

    Spiritual Life Coach & Guide.


    Dutch test website: https://dutchtest.com/

    Adrenal Supplements:

    -Ashwagandha (use with caution if you struggle with low blood sugar)  https://amzn.to/3ghKryJ

    -Pantothenic Acid 500mg https://amzn.to/3ldaJFY


    Hormone Health:

    -Zinc 50mg https://amzn.to/31mRYIt

    - Go With The Flow Hormone balance (For Women) https://amzn.to/2CPCAL9


    Liver Support:

    Milk Thistle (herb) https://amzn.to/3b0wyUV




    LET’S GET SOCIAL!

    Follow me on Facebook
    Follow me on Instagram



    NEW NEW NEW!!! Have you heard? I started a Youtube Channel! Be sure to subscribe by clicking HERE!



    Ready to dive deeper into your mastery?

    PURCHASE PERSONAL GENE KEY READING BY CODI 

    Help support this podcast with a written review on iTunes.

    Leave a review! 



    Get your FREE Gene Key Chart Here:
    FREE GENE KEY HOLOGENETIC PROFILE

    31 min
  • (#92) 3 Stages to Sacred Activism

    One of the most powerful ways to create a positive impact in the world is through sacred activism and you don’t have to be an activist in the traditional sense either! Each and every person that answers their higher calling is taking the very first steps into becoming a sacred activist.

    And for those of you who do consider yourselves activists, by embodying your higher purpose, you can make an even more powerful impact in your activism.

    Sacred activism differs from traditional activism due to one major yet subtle difference... It’s done through a co-creation with the divine instead of going at it alone. This prevents burn out and follows the path of wu wei (easy progress) which works at a deeply energetic level.

    If you have wanted to make a big impact in the world but haven’t quite understood how that happens, look no further, sacred activism is your best bet!


    Join me on this week’s episode to dive deeper into this topic and then go out and share your gifts with the world.


    Xoxo

    Codi





    Follow me on Facebook

    Follow me on Instagram



    NEW NEW NEW!!! Have you heard? I started a Youtube Channel! Be sure to subscribe by clicking HERE!



    Ready to dive deeper into your mastery?

    PURCHASE PERSONAL GENE KEY READING BY CODI 

    Help support this podcast with a written review on iTunes.

    Leave a review! 

    Get your FREE Gene Key Chart Here:

    FREE GENE KEY HOLOGENETIC PROFILE

    23 min
  • (#91) What would it take to create heaven on Earth?

    Have you ever wondered what it would take to create heaven on earth? If so you're not alone and just because you hold this high ideal, it doesn't make you any less "realistic".  Most people right now would turn their heads to this ideal because it seems unattainable. But what if there are actually steps we can take TODAY that will help create this kind of world? Sometimes its the very belief that we can create something like this that catalyzes it into happening!


    So instead of focusing on "IF" we can do this, let's focus on what it would take to create this reality. 

    The first truth that we will need to adopt is the truth of interconnectedness. This truth must be felt deep within every cell of our bodies and not just something that comes from our conscious mind, our subconscious needs to be on board too!  


    When we fully feel into the truth of the fact that we are all connected and we rely on this connectedness to thrive, we can then start building the foundations for this new way of living on Earth.

    Creating heaven on Earth happens first at the level of the INDIVIDUAL. 

    Then it moves into COMMUNAL and from there it infiltrates the globe and becomes GLOBAL. Join me on this week's episode where we talk about how we can be an active participant in creating heaven on earth! 





    NEW NEW NEW!!! Have you heard? I started a Youtube Channel! Be sure to subscribe by clicking HERE!


    Ready to dive deeper into your mastery?

    PURCHASE PERSONAL GENE KEY READING BY CODI 

    Help support this podcast with a written review on iTunes.

    Leave a review! 

    Get your FREE Gene Key Chart Here:

    FREE GENE KEY HOLOGENETIC PROFILE



    **Richard Rudd's video that I mentioned in this episode.  https://www.youtube.com/watch?v=SXO_DUM5Fnw&t=278s



    31 min
  • (#90) How my biggest life challenges turned into my gifts + how yours can too!

    “You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.”

    ~ Maya Angelou




    Your personal challenges become the biggest gifts you have to offer the world. Oftentimes we scoff at our challenges or those things that created some level of suffering in our lives, but what if they were actually part of the master plan that the divine orchestrated just so you could know your truest purpose? 



    What I have found in my own journey was that my suffering and most challenging life experiences primed me for the service I now offer. Some of my biggest gifts came from adversity and without that adversity, there would be no gift. 



    Join me in this week’s episode to learn how my adversity became my biggest strengths and gifts and how yours are too!


    Follow me on Facebook

    Follow me on Instagram


    Ready to dive deeper into your mastery?

    PURCHASE PERSONAL GENE KEY READING BY CODI 

    Help support this podcast with a written review on iTunes.

    Leave a review! 

    Get your FREE Gene Key Chart Here:

    FREE GENE KEY HOLOGENETIC PROFILE




    Who is Codi?

    Codi is a mother of 3, a spiritual activist, an inspirational speaker, and a spiritual lifestyle mentor for change-makers and leaders who are ready to fully step into their higher purpose, master their energy and lead a life of sovereignty. Codi works only with those who are dedicated to making the world a better place and those who are ready and willing to take on a challenge.

    When Codi isn’t working with a client or creating content, she enjoys spending time with her kids, watching the sunset, reading books, cooking delicious vegan food, and connecting with her intuition. Codi’s love for wisdom and making the world a better place fuels her work in the world and after overcoming massive adversity, she knows exactly what it takes to make radical changes in life from a physical and spiritual level.

    If you’re looking for someone who can help guide you, listen to what you’re REALLY saying, and offer solid advice yet puts the power back into your own hands, look no further. Codi prides herself on her clients feeling seen and heard as well as holding space for some of the most challenging life situations that people experience.

    To read more about Codi’s story of overcoming adversity please visit: https://www.codiannsmith.com/about

    **For all media invites such as interviews or speaking opportunities, please email Codi directly at [email protected]**

    23 min
  • (#89) Exploring Gene Key 2 - From Dislocation to Unity

    Our suffering is a direct reflection of feeling separate, feeling dislocated from the flow of life. When we embark on a spiritual journey (a journey to know our truth) we are met with this yearning for home. A sense of confusion about who and what we really are triggers us into the journey back home, to unity.


    Unity is something that we need more than ever in the world as we see the fall of our current society through utter division. 

    The only thing is...Unity starts inside. It is first an inside job and then we create it out the outside. Unity is feminine in nature, it's about uniting with the feminine nature inside of you, rather you're a male or female.


    In some instances, dislocation is what happens when we put the masculine in the lead, which is a manifestation of patriarchy. Unity is about the balance of the forces within us that creates wholeness.

    The more we face this shadow that perpetuates constant busyness, the more we become silent and allow intuition to take the lead. It opens us up to trust and trust can only happen when we are still enough to receive.

    If you're ready to dive deeper into this gene key then you'll want to tune into this episode! So much goodness! 


    See you on the other side. :) 



    Have you heard? I just started a brand new youtube channel! Be sure to subscribe by clicking HERE! 




    Follow me on Facebook

    Follow me on Instagram


    Ready to dive deeper into your mastery?

    PURCHASE PERSONAL GENE KEY READING BY CODI 


    Help support this podcast with a written review on iTunes.

    Leave a review! 


    Get your FREE Gene Key Chart Here:

    FREE GENE KEY HOLOGENETIC PROFILE


    23 min
  • (#88) Common pitfalls on the spiritual path and how to move through them

    Our spiritual journies can be both exhilarating and painful. In fact, both of these things are absolutely norman and necessary! However, there are some common pitfalls on the path that we must watch out for. These pitfalls can actually hinder our spiritual growth and keep us feeling stuck, detached, and purposeless. 


    Sometimes we can have problems manifesting what we came here to fulfill and that alone can be frustrating! 


    The good news is, once we recognize these common pitfalls that we will be discussing in this episode, it can make the journey much more pleasurable and you'll move through the painful times with much more grace and ease.


    Join me in this week's episode to learn more! 


    Much love, 


    xoxo 


    Codi 


    Did you know I started a Youtube Channel? There are only a couple of videos up there but there's more to come! Be sure to subscribe by following this link! https://www.youtube.com/channel/UCYgQ77zwFTF-auGxB-axcJA?view_as=subscriber



    Follow me on Facebook

    Follow me on Instagram



    Ready to dive deeper into your mastery?

    PURCHASE PERSONAL GENE KEY READING BY CODI 

    Help support this podcast with a written review on iTunes.

    Leave a review! 

    Get your FREE Gene Key Chart Here:

    FREE GENE KEY HOLOGENETIC PROFILE


    25 min
  • (#87) Contemplation- What it is and how to use it!

    Contemplation has completely transformed my ability to grow both personally and spiritually and I know it can for you too! 



    It has been the bedrock of my creativity, of clarity, and of my purpose. Contemplation is also the path we use when contemplating our gene keys. Contemplation is a contemporary practice for our busy and fast-paced world we’re living in.


    Many of us want to connect deeper to our purpose and to spirit but we know meditation can only serve us to a certain extent due to the demands of our lives. Luckily contemplation can accelerate your path in a way that meditation may not.


    If you’re someone who has a hard time with meditation, you’re in luck! With contemplation, you can still gain the benefits (if not more) than you would with a mediation practice.


    Combine them together and you’ll of course see an even more rewarding spiritual practice unfolding right before your very eyes.


    Join me in this week’s episode on contemplation where I’ll break down what it is and the technique to use in order to achieve massive breakthroughs!!

    -Codi

    Did you know I started a YouTube channel last week? If not click this link to check it out and be sure to subscribe! :)  https://youtu.be/IC_IPzVrbKg


    Also, be sure to check out the links below for more resources and info!


    The Art of Contemplation Book- https://amzn.to/2CyeyDR




    Follow me on Facebook

    Follow me on Instagram


    Ready to dive deeper into your mastery?

    PURCHASE PERSONAL GENE KEY READING BY CODI 

    Help support this podcast with a written review on iTunes.

    Leave a review! 

    Get your FREE Gene Key Chart Here:

    FREE GENE KEY HOLOGENETIC PROFILE

    25 min

About Sovereign SOULutions

From the publisher's feed

Welcome to Sovereign SOULutions, A Lifestyle podcast for your soul!