In this episode, I sit down with my dear friend Dr. Cody Crockett, a Doctor of Physical Therapy, executive health coach, and PT for the U.S. Ski and Snowboard team, to explore what it really means to perform at your highest potential. We talk about the truth behind elite performance, the importance of posture, breathwork, and pelvic floor health, and how your nervous system and energy play a vital role in your overall wellbeing. Together, we unpack the masculine and feminine balance, the power of returning to nature, and what it looks like to embody true sovereignty. If you’re ready to reconnect with your body, your energy, and your purpose, this conversation is for you.

Key Takeaways

• What is a fully optimized human?
• The secret power of your breath and pelvic floor
• Masculine vitality + pelvic health for women
• Lifeforce, energy, and posture hacks you’ve never heard
• Why “balance” is BS—and what to focus on instead
• How modern life is designed to keep you disconnected
• Preparing your body for pregnancy, power, and purpose 

Episode Highlights: peak performance, holistic health, masculine and feminine balance, breathwork, posture alignment, nervous system regulation, pelvic floor strength, women’s cycles, men’s health, testosterone, sovereignty, trauma and body connection, creative energy, primal living, returning to nature, true vitality

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Links Mentioned

Follow Cody on Instagram | https://www.instagram.com/cody.crockett/

Check out Cody’s website | https://www.primalrx.com/

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More from Samantha

Visit the Website |  https://www.samanthalotus.com/ 

Follow on Instagram | https://www.instagram.com/samantha_lotus/ 

Book your Sovereign Jumpstart Session |  https://www.samanthalotus.com/apply 

Watch on YouTube | https://www.youtube.com/@SamanthaLotusShow 

Resources |  https://samanthalotus.com/resources 

In this episode, I sit down with the incredible Kate Murphy to dive deep into the meaning of true sovereignty and the rising of the divine feminine. Together, we explore what it really means to come home to ourselves — not as an external destination, but as an inner remembrance of who we truly are. We unravel the ancient wisdom of the feminine, the balance between masculine and feminine energy, and how reconnecting to our cyclical nature can restore power, creativity, and peace. 

This conversation touched my soul in the most profound way, and I know it will activate something within you too.

Key Takeaways

• Reclaiming sovereignty starts by coming home to your body and intuition.

• The divine feminine and divine masculine are meant to coexist in unity — not competition.

• Living cyclically (with your body, the moon, and nature) restores power, peace, and purpose.
  

Episode Highlights: coming home to the self, the feminine and masculine in union, redefining sovereignty, the illusion of control, remembrance over seeking, Christianity and the divine feminine, the path of the priestess, shadow as creation, healing the mother line, ancestral trauma and the red thread, cyclical nature vs. linear living, business by the moon, leaving safety for sovereignty, feminine leadership, divine union and heaven on earth

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Links Mentioned

Follow Kate on Instagram | https://www.instagram.com/thisiskatemurphy/

Check out Kate’s website | https://www.thisiskatemurphy.com/

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More from Samantha

Visit the Website |  https://www.samanthalotus.com/ 

Follow on Instagram | https://www.instagram.com/samantha_lotus/ 

Book your Sovereign Jumpstart Session |  https://www.samanthalotus.com/apply 

Watch on YouTube | https://www.youtube.com/@SamanthaLotusShow 

Resources |  https://samanthalotus.com/resources 

What if freedom, financial, emotional and spiritual,  is something you can design on purpose? 

In this episode, I sit down with my good friend, Jacob Metzger, to explore what it truly means to live a sovereign life — in our finances, our relationships, and our minds. We dive deep into the masculine and feminine dynamics that create safety, polarity, and thriving love. Jacob shares his journey of mastering money through crypto, building emotional safety in marriage, and leading from integrity and faith. This conversation is honest, expansive, and a full-body reminder that true sovereignty starts within.

Key Takeaways

• Sovereignty begins with mastering your thoughts, habits, and daily disciplines

• Financial literacy and ownership of new financial systems (like crypto rails) are essential for freedom

• True masculine and feminine polarity creates thriving relationships and lasting union
  

Episode Highlights: sovereignty, crypto rails, financial freedom, masculine containment, trust your man, dare to suck, thought-command, mentors, momentum, joy & play, nervous system, relationship safety, growth vs stagnation, quirky superpowers, faith

Links Mentioned

Follow Jacob on Instagram | https://www.instagram.com/jacoblovesbeingalive/

Check out Jacob’s website | https://masculineplanner.com/

More from Samantha

Visit the Website |  https://www.samanthalotus.com/ 

Follow on Instagram | https://www.instagram.com/samantha_lotus/ 

Book your Sovereign Jumpstart Session |  https://www.samanthalotus.com/apply 

Watch on YouTube | https://www.youtube.com/@SamanthaLotusShow 

Resources |  https://samanthalotus.com/resources 

Welcome to the very first episode of Sovereign with Samantha Lotus! I created this podcast as a space for visionaries, leaders, and awakened souls who are ready to break free from the matrix and step fully into their power. This is where I blend psychology, biohacking, holistic health, business mastery, and timeless wisdom to help you activate your sovereignty and build a life that feels extraordinary.

In this kickoff episode, I share my journey—how I went from struggling to finally cracking the code on health, wealth, and freedom—and why I’m so passionate about guiding others to do the same. You’ll get a feel for the kind of raw, real, and deeply transformative conversations we’ll be having here: not fluff, not surface-level, but activations that call you higher.

This is just the beginning of a new season and a new era. If you’re ready to awaken, to rise, and to live fully expressed… you’re in the right place.

Key Takeaways

• Sovereignty means breaking free from conditioning and living fully expressed

• Awakening blends science, spirituality, and strategy for holistic transformation

• True leadership is grounded in authenticity, courage, and service
  

Episode Highlights: sovereignty, matrix, freedom, leadership, holistic health, business mastery, awakening, authenticity, community, psychology, biohacking, German New Medicine, empowerment, visionaries, ripple effect

More from Samantha

Visit the Website |  https://www.samanthalotus.com/ 

Follow on Instagram | https://www.instagram.com/samantha_lotus/ 

Book your Sovereign Jumpstart Session |  https://www.samanthalotus.com/apply 

Watch on YouTube | https://www.youtube.com/@SamanthaLotusShow 

Resources |  https://samanthalotus.com/resources 

With all the noise and distraction out there, it's easy to get caught up in the chaos. Remember that right in the centre, in the eye of the storm is peace and calm. 

Amidst seemingly endless cycles of creation and consumption, I'm being called to PAUSE and settle into a much needed season of REST & DIGEST. 

This marks the finale of Season 1 of the Reality Hacking Podcast.

I had a BLAST filming Season 1 and I hope you enjoyed being a part of it.

For more, connect with me here!

With so much love and appreciation, 

Samantha Lotus

The world needs:

Less destruction, more creation.

Less separation, more unification.

Less isolation, more community.

Less hatred, more compassion.

Less disease, more art.

Less fear, more love.

Grateful for John Early and Momentom Collective for the ways they are creating new realities to proliferate human flourishing.

Thank you <3

Links:

Momentum Collective - https://www.momentomcollective.com/

John Early - https://www.johnearly.ca/

Momentom Podcast Playlist on Youtube - https://www.youtube.com/playlist?list=PLDfv9P0yDraLxTtiJx6-vo_2hohOE1uu_

Connect with Samantha for more tips, tricks & inspo on how to hack your reality.

FACEBOOK: https://facebook.com/samanthalotuspage

INSTAGRAM: @samantha_lotus https://www.instagram.com/samantha_lotus/

WEBSITE: https://www.samanthalotus.com

How do people become the conscious creators in their lives?

In this episode of the Reality Hacking Podcast with Matt Belair of Master Mind, Body and Spirit Podcast we explore:

- The balance between hacking reality through the masculine and feminine energies, grounding the spiritual practices into the pragmatic daily actions. 

- Asking yourself powerful questions to get to know your truth 

- Falling in love with the process of becoming who you are desiring to be

- Becoming the conscious creator of your life 

- Lessons from buddhist monks, real life ninjas and extreme sports

- Neurolinguistic hacks to come into coherence with the various parts of your personality

- How to architect your identity & have fun along the way, 

With experience in fields ranging from mental fortitude, Zen, the pursuit of inner peace and positive living, martial arts, marketing, snowboarding, and travel to neuro-linguistic programming, meditation, sport psychology, life coaching, and conscious living, Matt Belair is equipped to support you in whatever you aspire to achieve.

https://mattbelair.com/bio/

http://www.mattbelair.com/masters-of-flow

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Support: 

It takes a ton of time and energy to put together a podcast! Even the smallest thing like leaving a 5star review, subscribing or sharing with a friend can make a huge difference to allow this show to grow! I appreciate your support

YOUTUBE: https://bit.ly/samanthalotusyoutube 

ALL PLATFORMS: https://anchor.fm/realityhackingpodcast 

Connect

Connect with Samantha for more tips, tricks & inspo on how to hack your reality. 

FACEBOOK: https://facebook.com/samanthalotuspage

INSTAGRAM: @samantha_lotus https://www.instagram.com/samantha_lotus/

We are being pushed into the great shift, and it’s not the shift happening around us, it’s the shift happening within and between us. 

“We’ve been sold a lie” - Keith Norris 

Military, athlete, entrepreneur, cofounder of PaleoFx openly shares about the profound shift he is experiencing as he is being called to let go of the parts of his identity that no longer serve him and to surrender into the unknown. 

In this episode, we dive into: 

The hyper masculine way of being

Softening into the feminine

Moving from snake energy, to puma energy into condor energy.  

The inevitable releasing

Reclaiming pleasure and the feminine bliss

Allowing himself to evolve into the wholeness of who he truly is. 

On a mission to empower people with actionable information via connection and community info-transformational events. 

Here to make people healthy so they can express their genius with the world. 

Watch the video episode here - https://youtu.be/5eQj_RXfwU4

Support:

Connect with Samantha for more tips, tricks & inspo on how to hack your reality.

FACEBOOK: https://facebook.com/samanthalotuspage

INSTAGRAM: @samantha_lotus https://www.instagram.com/samantha_lotus/

WEBSITE: https://www.samanthalotus.com

What if there wasn't an objective Truth? What if the collective consciousness is really just a projection that we perceive subjectively?

What if there is a tipping point happening and the thoughts and feelings we have directly contributes to the co-creation of the Reality we experience?

This special episode of the Reality Hacking Podcast was filmed as a collaboration with the Innerbloom podcast where Alexa House, Ambrosia Matthews and Samantha Lotus explore the War of Consciousness, the global state of affairs, possible timelines and our individual roles.

Support:

Connect with Samantha for more tips, tricks & inspo on how to hack your reality.

FACEBOOK: https://facebook.com/samanthalotuspage

INSTAGRAM: @samantha_lotus https://www.instagram.com/samantha_lotus/

WEBSITE: https://www.samanthalotus.com

Do you ever get the feeling when you're listening to a song that it was written specifically for you? 

Well, now you can literally have the blueprint of your soul's desires downloaded and scripted into reality. #RealityHacking

In this episode of the Reality Hacking Podcast, Gentle Sparrow (Robbie Teehan) and Bridie discuss their revolutionary new healing practice combining guided meditation and custom songwriting, and relate their experience guiding Samantha through the process and creating her Soul Song, "Lighthouse".

Listen to LIGHTHOUSE on Spotify 

Visit http://www.gentlesparrow.love to receive your own Soul Song and use the coupon 2020vision for a 10% discount. 

Follow Gentle Sparrow on Instagram at @gentlesparrowmusic

Support: 

It takes a ton of time and energy to put together a podcast! Even the smallest thing like leaving a 5star review, subscribing or sharing with a friend can make a huge difference to allow this show to grow! I appreciate your support

YOUTUBE: https://bit.ly/samanthalotusyoutube 

ALL PLATFORMS: https://anchor.fm/realityhackingpodcast 

Connect with Samantha for more tips, tricks & inspo on how to hack your reality. 

FACEBOOK: https://facebook.com/samanthalotuspage

INSTAGRAM: @samantha_lotus https://www.instagram.com/samantha_lotus/

WEBSITE: https://www.samanthalotus.com