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Spark Intention
Spark Intention episodes
- 118: REASONS WE AREN'T CONSISTENT AND WAYS TO SHIFT IT
In my own experience as a human and a coach, I'm chatting today about consistency and all the reasons we might not be as consistent as we want to be and also how to shift that.
Australia Sweatshirts Here: Funds (50/50 split) for the sweatshirts will go to NSW Rural Fire Service and WWF (World Wildlife Fund).
Join the Tribe
www.jennamonaco.com
IG: @jenna.monaco
45 min - 117: SHERI MOISE : HELPING SPIRITUAL LEADERS, HEALERS, AND PRACTITIONERS HAVE A THRIVING BUSINESS WITHOUT LOSING THEMSELVES
Sheri Moise shares her business of helping spiritual teachers, leaders, healers, and practitioners have a thriving business without losing themselves.
Sheri's Website
Heartpoweredresults.com
FB: heartpowered collective
IG: @sherimoise
Denise Elizabeth Byron
Funds (50/50 split) for the sweatshirts will go to NSW Rural Fire Service and WIRES (Wildlife Information, Rescue and Education Service).
Join the Tribe
www.jennamonaco.com
IG: @jenna.monaco
1 hr 14 min - 116: DECADE WRAP UP: HOW SET INTENTIONS THAT STICK + LEAVE WHAT DOESN'T SERVE YOU BEHIND
Today I'm chatting about how I ditched the stress of new years resolutions for a strategy that actually works.
Join the Tribe:
https://www.facebook.com/groups/sparkintention/
Shop:
https://www.amazon.com/shop/influencer-6f9e8669
Website: www.jennamonaco.com
IG: @jenna.monaco
38 min - 115: THE HOLIDAY MEDITATION
Today I'm taking you through a grounding meditation to ease you through the Holiday season (or really, any time)
Meditation inspired by the work of
Ainslie MacLeod, Denise Elizabeth Byron, and Christine Todd
Join the Tribe:
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Shop!:
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Connect: www.jennamonaco.com
IG: @jenna.monaco
21 min - 114: ARE YOU AFRAID OF SUCCESS? 5 WAYS TO TELL AND WHAT TO DO ABOUT IT
Chatting today about the ways to tell if you're afraid of success and what to do about it so you can move onto your next level life!
Join the Tribe:
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Gifts for your business bestie under $30:
https://www.amazon.com/shop/influencer-6f9e8669
Website: www.jennamonaco.com
IG: @jenna.monaco
27 min - 113: KIMBERLY PULLIG, PODCASTER AND SPIRITUAL LIFE COACH ON MESSY ACTION, MOVING THROUGH FEAR AND THE IMPORTANCE OF BELIEF
Kimberly Pullig, host of the Vibe Like That podcast opens up about taking action, finding purpose and transitioning from nursing to spiritual life coaching.
Connect with Kimberly on IG here
check out the Vibe Like That podcast
Join the Tribe here!
Gifts for your business bestie under $30
Website: www.jennamonaco.com
IG: @jenna.monaco
1 hr 10 min - 112: HOW TO PUT IN ENOUGH WORK TO KEEP THE MOMENTUM GOING IN YOUR BUSINESS WITHOUT BURNING OUT
Chatting today about what it takes to build a business, and how to prioritize your work so you don't burn out.
Join the Tribe
Need a gift for your business bestie under $30? Check out my amazon shop!
Website: www.jennamonaco.com
IG: @jenna.monaco
42 min - RÜDRANI DEVI : AUTHOR OF CHOOSING HAPPINESS, ON PURPOSE, CHOICE, AND PERSPECTIVE
Rüdrani Devi, author of Choosing Happiness, shares her story and triumph of running the Boston Marathon just 2 1/2 years after a life-changing event.
Shop Rüdrani's Book and others from the podcast Here!
IG: @rudranidevi
www.rudranidevi.com
Join the High Vibe Tribe Here
Let's hang: www.jennamonaco.com
IG: @jenna.monaco
1 hr 2 min - 110: STRESS AT WORK: DEALING WITH DIFFICULT CO-WORKERS, BOSSES AND PEOPLE IN GENERAL
Longest solo episode to date I think! I had a lot to say about stress at work and dealing with difficult people.
Have a question you want more specifically answered on this topic? Slide into my DM's @jenna.monaco
Join the tribe:
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Shop my favorite things:
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Work with me: www.jennamonaco.com
59 min - 109: SINGER AND SONGWRITER JUJU ROSSI OPENS UP ABOUT ANXIETY, STAGE PRESENCE AND HER NEW SONG KISSING STRANGERS
Singer and songwriter JuJu Rossi shares her story with mental health and following her dreams!
IG @jujurossimusic
FB: jujurossimusic
Listen to Juju's new song: "Kissing Strangers" here!
Join the Tribe:
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Want to be one of the scholarship students?
Let's chat! www.jennamonaco.com
IG: @jenna.monaco
1 hr 14 min
About Spark Intention
From the publisher's feed
Everything sparks from intention.
Spark Intention was originally created in 2018 to support others going through personal transformation while also honoring my own state of becoming.
This is no longer an active project. Spark Intention reflects an evolution of understanding rather than aiming to arrive at definitive conclusions.
Each episode offers a blend of advice, musings, and encouragement. Please use your discernment while listening. Everyones holistic health journey is different.
DISCLAIMER: Jenna not a medical professional. The information offered within this podcast is NOT a substitute for professional medical attention and advice.