Spark My Muse

This conversation with Sarah Bessey is a treasure. I'm so happy she's back on Spark My Muse and I know you'll love this episode.

Come to sparkmymuse.com for some great resource links mentioned in the show. New shows are released on Wednesdays and Fridays until the end of 2015.

This conversation with Sarah Bessey is a treasure. I'm so happy she's back on Spark My Muse and I know you'll love this episode.

Come to sparkmymuse.com for some great resource links mentioned in the show. New shows are released on Wednesdays and Fridays until the end of 2015.

Soul School - Lesson 3 - Infectious Hurried Syndrome

Have you felt the soul weary tension of hurry?

When was the last time a day went by and you ended up exhausted and had to strain to remember what even happened?

What’s the difference between being busy and being hurried?

What's the best way to create mindfulness, space, and awareness in your day?

What 5 key changes can you make to your hurried life will make it well with your soul? Listen and find out!

Bonus points if you do the homework.

Let me know if it helps.

xo

~Lisa

Soul School is brought to you by Lisa DeLay to increase mindfulness and soul care. For the rest of the year, a new Soul School episode will be released each “Hump Day” (Wednesday). If you enjoy these short episodes, stop by sparkmymuse.com and let Lisa know if you want more in 2016. The usual interview episodes come out on Fridays, with LIVE interactive events each week. (check Twitter @lisadelay from real-time updates, info, links, and details, and subscribe to the update list at the website so you don't miss out.)

SPARK MY MUSE is now heard is 135 countries!

If you’d like the Spark My Muse podcast to continue, go to http://sparkmymuse.com and donate any amount using the handy dandy donate button.

Updates, audio and LIVE event links, breaking news, and extras go out by email 2-3 times per month to newsletter recipients. Are you game? Subscribe at the website or this direct link: http://lisadelay.com/blog/get-updates/

Soul School - Lesson 3 - Infectious Hurried Syndrome

Have you felt the soul weary tension of hurry?

When was the last time a day went by and you ended up exhausted and had to strain to remember what even happened?

What’s the difference between being busy and being hurried?

What's the best way to create mindfulness, space, and awareness in your day?

What 5 key changes can you make to your hurried life will make it well with your soul? Listen and find out!

Bonus points if you do the homework.

Let me know if it helps.

xo

~Lisa

Soul School is brought to you by Lisa DeLay to increase mindfulness and soul care. For the rest of the year, a new Soul School episode will be released each “Hump Day” (Wednesday). If you enjoy these short episodes, stop by sparkmymuse.com and let Lisa know if you want more in 2016. The usual interview episodes come out on Fridays, with LIVE interactive events each week. (check Twitter @lisadelay from real-time updates, info, links, and details, and subscribe to the update list at the website so you don't miss out.)

SPARK MY MUSE is now heard is 135 countries!

If you’d like the Spark My Muse podcast to continue, go to http://sparkmymuse.com and donate any amount using the handy dandy donate button.

Updates, audio and LIVE event links, breaking news, and extras go out by email 2-3 times per month to newsletter recipients. Are you game? Subscribe at the website or this direct link: http://lisadelay.com/blog/get-updates/

This conversation with Sarah Bessey is a treasure. I'm so happy she's back on Spark My Muse and I know you'll love this episode.

Come to sparkmymuse.com for some great resource links mentioned in the show. New shows are released on Wednesdays and Fridays until the end of 2015.

Soul School - Lesson 3 - Infectious Hurried Syndrome

Have you felt the soul weary tension of hurry?

When was the last time a day went by and you ended up exhausted and had to strain to remember what even happened?

What’s the difference between being busy and being hurried?

What's the best way to create mindfulness, space, and awareness in your day?

What 5 key changes can you make to your hurried life will make it well with your soul? Listen and find out!

Bonus points if you do the homework.

Let me know if it helps.

xo

~Lisa

Soul School is brought to you by Lisa DeLay to increase mindfulness and soul care. For the rest of the year, a new Soul School episode will be released each “Hump Day” (Wednesday). If you enjoy these short episodes, stop by sparkmymuse.com and let Lisa know if you want more in 2016. The usual interview episodes come out on Fridays, with LIVE interactive events each week. (check Twitter @lisadelay from real-time updates, info, links, and details, and subscribe to the update list at the website so you don't miss out.)

SPARK MY MUSE is now heard is 135 countries!

If you’d like the Spark My Muse podcast to continue, go to http://sparkmymuse.com and donate any amount using the handy dandy donate button.

Updates, audio and LIVE event links, breaking news, and extras go out by email 2-3 times per month to newsletter recipients. Are you game? Subscribe at the website or this direct link: http://lisadelay.com/blog/get-updates/

When you live on the hippest street in the U.S. you find what Malcolm Cowley said was true, “Bohemia is always yesterday.”

Ada Calhoun is a freelance writer and author who grew up in the not-so-child-friendly artistic and cultural hub of the East Village in New York City. for the last 100 years people have been declaring the area “not as good as it used to be”. What shaped the area over the years? What brought young Bohemians, artists, writers, and musicians to create there and what are the most captivating places to visit there now?

When you live on the hippest street in the U.S. you find what Malcolm Cowley said was true, “Bohemia is always yesterday.”

Ada Calhoun is a freelance writer and author who grew up in the not-so-child-friendly artistic and cultural hub of the East Village in New York City. for the last 100 years people have been declaring the area “not as good as it used to be”. What shaped the area over the years? What brought young Bohemians, artists, writers, and musicians to create there and what are the most captivating places to visit there now?

When you live on the hippest street in the U.S. you find what Malcolm Cowley said was true, “Bohemia is always yesterday.”

Ada Calhoun is a freelance writer and author who grew up in the not-so-child-friendly artistic and cultural hub of the East Village in New York City. for the last 100 years people have been declaring the area “not as good as it used to be”. What shaped the area over the years? What brought young Bohemians, artists, writers, and musicians to create there and what are the most captivating places to visit there now?

Soul School is a short nugget to think about during your week, interspersed with regular episodes.

I hope you'll let me if you have suggestions.

GET UPDATES:

If you’re interested in getting updates with links to the latest show and other news and announcements, you can get on the email update list that goes out 2-3 times per month. Subscribe to that here http://lisadelay.com/blog/get-updates/

May you be enriched by the project and growing community that is Spark My Muse. Now heard in 132 countries! Be sure to stop at the sparkmymuse.com website!

Thank you for listening.

-xo

~Lisa