Renowned Naturopathic physician, Dr. Laura Munro of Natura Medica of Mystic, Connecticut, shares how naturopathic medicine can help you become a more involved and informed seeker of health!
Tune in to hear the second part of the exciting interview with Dr. Monica Randles of Nutcase Vegan Meats. She explores the health and environmental benefits of adopting a vegan life style. Learn about her wonderful new company!
Tune in to listen to Dr. Monica Randles' expertise on veganism. As a vegan pediatrician and co-founder of Vegan Nutcase Meats, she has researched in-depth the nutritional needs of individuals and families to attain the greatest health.
After receiving a diagnosis of aggressive cancer, show host Rhonda Spaziani decided to invite joy, laughter, and purposeful living into her life. Find out why you should too and steps to do so!
Medical marijuana? Recreational cannabis? One for you, two for me. Are there real benefits both physically and psychologically of Mary Jane usage? Science says there are! Tune in to learn what you've been missing (or maybe not...shhhhhh...)!
From the common cold to cancer, this guided meditation will help you invite robust health into your life. Positive self talk has been proven to create a more healthful physiological environment. Sit back, relax, and enjoy. Do it for you!
Dealing with life threatening cancer can be terrifying. Learn how to accept and then release the fear and depression that comes with such a scary diagnosis in order to move back to hope and ultimately, health.
Spaz on Health kicks off its inaugural episode by exploring the health benefits and joy of incorporating a love of wine into an overall wellness lifestyle. Meet world renowned wine connoisseur Eugene Spaziani!
30 min
About Spaz on Mental Health
From the publisher's feed
Spaz on Mental Health, with host and psychotherapist Rhonda Spaziani, focuses on mental health issues and human flourishing. Hard topics ranging from domestic violence, to psychopathy, to depression…
and anxiety, to Complex PTSD, to suicidal ideation (and more!) are explored as well as positive and health psychology strategies to realize your best life.
Rhonda Spaziani is a licensed professional counselor, hypnotherapist, owner of Spaziani Therapy, and an instructor of psychology and first year experience courses at Three Rivers Community College. Learn more about Rhonda at www.spazianitherapy.com.