One year can change everything. Such was the case with Dashaun Mallory. After several years at Michigan State, Dashaun came to Arizona State and flourished. Lifted up by the confidence the staff had in him, he became a key contributor along the defensive line for the Sun Devils and a key leader in the locker room. As he prepares for the NFL, Dashaun reflects on his journey, the growth he had in Tempe, his appreciation for the smaller moments, and much more.

Four down, one to go. ASU wrapped up their fourth week of spring ball with what Kenny Dillingham called the best practice of the spring. Get a full recap of the action, learn who Dillingham said would start at QB if the season ended today, hear from DE Clayton Smith, CB Rodney Bimage, and C Leif Fautanu, and get analysis on the spring's stars and remaining to do lists from DevilsDigest.com's Caleb Campero and Scott Sandulli.

After nearly three years of the NCAA investigation, the penalties for ASU have been announced. Well, some of them. With guest Ralph Amsden, we break down the penalties so far, their impact now and moving forward, who's to blame, and what's next.

There's never a dull moment in Tempe. We are joined by Hod Rabino of DevilsDigest.com to break down the news of Jaden Rashada's decision to enter the transfer portal and what it means for the Sun Devils.

After a run of intense practices, the Devils ramped things down a little bit on a hot Thursday morning. Get a recap of the day's action, plus hear from safety Shamari Simmons and wide receiver Korbin Hendrix.

A notable return, a marquee hire, and position battles heating up. Week 3 of ASU's spring practice held a lot. After a look at the news, hear from new ASU wide receivers coach and Super Bowl XL MVP Hines Ward (11:18). Then after a chat with ASU's newest 2025 commit Xavier Skowron (35:39), we recap the latest moves and developments from spring practices. We also hear from Sun Devil WR Coben Bourguet (56:14), cornerback Laterrance Welch (1:04:41), and defensive end Ramar Williams (1:08:18).

The MVP is in the house. Week 4 opened with a nice back-and-forth session that featured the debut of new wide receivers coach, and Super Bowl XL MVP, Hines Ward. Get a recap of the action and hear from Coach Ward and running back Kyson Brown.

A night practice. A scrimmage. Hines Ward! Saturday's session capped ASU's third week of spring practices, Get a recap of the action (and Jordyn Tyson touchdowns), plus hear from WR Coben Bourguet & CB Laterrance Welch.

It was the "worst" practice, but not necessarily a bad practice for the Devils on their eighth session of the spring. Get a full rundown of Thursday's action and hear from CB Ed Woods and DL Ramar Williams.

Week 3 of spring featured some key returns...and one notable departure. Get a recap of the practice that saw some important players get back into action and how ASU is dealing with the departure of wide receivers coach Ra'Shaad Samples. Plus, hear from wide receiver Jake Smith and running back Raleek Brown.