Yolanda speaks to ice cream scientist Dr Maya Warren about inspiring a new generation of young, Black scientists. Plus Maya explains how she is using ice cream for social change.

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Speak On is an event series, podcast and panel show that explores, culture, society and wellbeing.

Please rate, review, like, share and subscribe and connect to Speak On’s social media channels.

Speak On Instagram: www.instagram.com/speakon_ | #SpeakOn

Presented & Created by Yolanda Copes-Stepney: www.instagram.com/yokics

Guest: https://www.instagram.com/maya.warren/

Producer: Abigail Weaver: www.instagram.com/_abigailweaver

Yolanda speaks to blogger and midsize activist Jess Bacon about the body positivity movement, why we should banish BMI and the toxicity of Bridget Jones.

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Speak On is an event series, podcast and panel show that explores, culture, society and wellbeing.

Please rate, review, like, share and subscribe and connect to Speak On’s social media channels.

Speak On Instagram: www.instagram.com/speakon_ | #SpeakOn

Presented & Created by Yolanda Copes-Stepney: www.instagram.com/yokics

Guest: https://www.instagram.com/jesskbacon/

Producer: Abigail Weaver: www.instagram.com/_abigailweaver

Yolanda speaks to clinical psychologist Dr Yvette Arthur about angry Black women and racial trauma.

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Speak On is an event series, podcast and panel show that explores, culture, society and wellbeing.

Please rate, review, like, share and subscribe and connect to Speak On’s social media channels.

Speak On Instagram: www.instagram.com/speakon_ | #SpeakOn

Presented & Created by Yolanda Copes-Stepney: www.instagram.com/yokics

Guest: Dr Yvette Arthur: www.instagram.com/dryvettearthur | www.twitter.com/YvetteArthur9 |

Producer: Abigail Weaver: www.instagram.com/_abigailweaver

Yolanda speaks to Helen Clark, spa trainer for Lush Oxford Street, about finding your happy place in your mind and home.

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Speak On is an event series, podcast and panel show that explores, culture, society and wellbeing.

Please rate, review, like, share and subscribe and connect to Speak On’s social media channels.

Speak On Instagram: www.instagram.com/speakon_ | #SpeakOn

Presented & Created by Yolanda Copes-Stepney: www.instagram.com/yokics

Guest: Helen Clark: www.instagram.com/lushspa_helen

Producer: Abigail Weaver: www.instagram.com/_abigailweaver

Yolanda speaks to actress, model and activist Lucy Jackson about the reality of living with BPD. Trigger Warning: In this episode, Lucy talks about her experiences with honesty. Therefore, some content may be distressing. If you need help with any of the themes covered please see the resources below:

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Mind - Phone: 0300 123 3393 (Monday to Friday, 9am to 6pm) Website: www.mind.org.uk

No Panic -  Voluntary charity offering support for sufferers of panic attacks and obsessive-compulsive disorder (OCD). Offers a course to help overcome your phobia or OCD. Phone: 0844 967 4848 (daily, 10am to 10pm). Calls cost 5p per minute plus your phone provider's Access Charge. Website: www.nopanic.org.uk

Papyrus - Phone: 0800 068 4141 (Monday to Friday), 10am to 10pm, and 2pm to 10pm (on weekends and bank holidays). Website: www.papyrus-uk.org.

Sane - Phone: 0300 304 7000 (daily, 4.30pm to 10.30pm) www.sane.org.uk/textcare. Website: www.sane.org.uk/support

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Speak On is an event series, podcast and panel show that explores, culture, society and wellbeing. Please rate, review, like, share and subscribe and connect to Speak On’s social media channels. 

Speak On Instagram: www.instagram.com/speakon_ | #SpeakOn 

Presented & Created by Yolanda Copes-Stepney: www.instagram.com/yokics 

Guest: Lucy Jackson: www.instagram.com/lucyannajackson

Producer: Abigail Weaver: www.instagram.com/_abigailweaver

Yolanda speaks to sextrepeneur Patricia Cervantes Santana, co-founder of the sex toy company Vibio about how to be better in bed.

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Speak On is an event series, podcast and panel show that explores, culture, society and wellbeing.

Please rate, review, like, share and subscribe and connect to Speak On’s social media channels.

Speak On Instagram: www.instagram.com/speakon_ | #SpeakOn

Presented & Created by: Yolanda Copes-Stepney: www.instagram.com/yokics

Guest: Patricia Cervantes Santana: www.instagram.com/patri.cervantes | www.instagram.com/vibiotoys | www.indiegogo.com/projects/ella-a-vibrator-you-control-from-your-phone/#/

Producer: Abigail Weaver: www.instagram.com/_abigailweaver

Yolanda speaks to blogger and entrepreneur Vix Meldrew and discussing their thoughts on how relevant influencers will be once the world comes out of the other side of the pandemic.

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Speak On is an event series, podcast and panel show that explores, culture, society and wellbeing. Please rate, review, like, share and subscribe and connect to Speak On’s social media channels. Speak On Instagram: www.instagram.com/speakon_ | #SpeakOn

Presented & Created by Yolanda Copes-Stepney: www.instagram.com/yokics

Guests:

Vix Meldrew: Founder of Grow & Glow, providing guidance and support for creators & creatives building stand-out brands online.

www.instagram.com/vixmeldrew | www.instagram.comgrowglow.co | vixmeldrew.com

Producer: Abigail Weaver www.instagram.com/_abigailweaver

Yolanda speaks to by Professor Nandini Chatterjee and Professor Richard Toye from the University of Exeter, where they teach, Empire: The Controversies of British Imperialism.

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Speak On is an event series, podcast and panel show that explores, culture, society and wellbeing.

Please rate, review, like, share and subscribe and connect to Speak On’s social media channels.

Speak On Instagram: www.instagram.com/speakon_ | #SpeakOn

Presented & Created by Yolanda Copes-Stepney: www.instagram.com/yokics  

Guests:

Professor Nandini Chatterjee and Professor Richard Toye from the University of Exeter.

Book your place on Empire: The Controversies of British Imperialism -

www.futurelearn.com/courses/empire

www.humanities.exeter.ac.uk/history/empire_online

Producer: Abigail Weaver: www.instagram.com/_abigailweaver

Yolanda speaks to bra-whisperer and mood-boosting queen Katie Weir about how to feel better in one of the craziest years ever. ___________________ 

Speak On is an event series, podcast and panel show that explores, culture, society and wellbeing.

Please rate, review, like, share and subscribe and connect to Speak On’s social media channels. 

Speak On Instagram: www.instagram.com/speakon_ | #SpeakOn 

Presented & Created by Yolanda Copes-Stepney: www.instagram.com/yokics 

Guests: 

Katie Weir is the Curvy Kate Bra Whisperer, first lady of lingerie and body positive activist. www.instagram.com/weirwonderful | www.instagram.com/weirwonderfulfit 

Producer: Abigail Weaver: www.instagram.com/_abigailweaver

Yolanda speaks to career coach Natasha Bjoerndal about what to do if you’ve lost your livelihood to Coronavirus or you want to change your career. ___________________

Speak On is an event series, podcast and panel show that explores, culture, society and wellbeing. 

Please rate, review, like, share and subscribe and connect to Speak On’s social media channels. 

Speak On Instagram: www.instagram.com/speakon_ | #SpeakOn 

Presented & Created by Yolanda Copes-Stepney: www.instagram.com/yokics 

Guests: Natasha Bjoerndal: The management consultant and entrepreneur is the founder of The Careerist.  

The Careerist: www.instagram.com/thecareeristofficial | www.the-careerist.com 

Producer: Abigail Weaver | www.instagram.com/_abigailweaver